What should I do if my toddler doesn t eat eggs, what should I do if my child doesn t eat eggs since

Eggs contain such rich nutritional value, but many mothers have a common problem: what should I do if my baby doesn't like to eat eggs? Some netizens reported that the baby vomited after eating eggs, but they were worried that they would not be able to supplement enough nutrition without eating eggs, so they didn't know what to do.

The pediatric doctor suggested that if the baby ate before but does not eat now, then consider whether he is uncomfortable. If the baby is a picky eater and does not eat eggs, mothers should slightly change the way they lay eggs, such as beating them into egg drops, or living eggs into noodles to make noodles and eat them. If your child likes to eat dumplings, you can make eggs as part of the dumpling filling.

Note that the amount added should be small at first, avoid forcing your child to accept, and wait until your child accepts a little and then gradually increase it. In the same way, if the child does not eat the whole boiled egg, it can be made into egg custard, which is delicious and nutritious. When the child is able to accept eggs, the problem of picky eating will naturally change.

If the baby is still young, it is best to mix the things that the baby does not like to eat with the things he likes to eat, and the child will eat it unconsciously. Only a variety of food varieties can make the baby get comprehensive nutrition, and you must not develop a bad habit of picky eating from an early age. If the baby does not like to eat eggs, mothers should spend more effort and change, so that the child gradually accepts, must not be forced to feed the child, otherwise it is easy to increase the child's disgust with eggs, resulting in rebellious psychology.

If a toddler doesn't eat eggs, it may be that the child doesn't like eggs, in this case, you don't force him to eat again, you can make some other foods that the child is willing to eat, as a substitute for eggs, which is also a good choice.

Ingredients: eggs, peppercorns, bay leaves, cinnamon, cumin, star anise, green onions, ginger, garlic, salt, dark soy sauce, light soy sauce.

Put the eggs into the pot and boil them first, remove them for ten minutes, filter them with cold water, remove the shell of the eggs after filtration, and use cold water to pass them over for later use;

Prepare a clean gauze bag, put star anise, bay leaves, cinnamon, cumin, pepper and other spices into it, and the spices can be soaked in boiling water for ten minutes to make it easier to taste;

Pour oil into the pot, wait for the oil to be hot, put the green onions, ginger and garlic into the pot and fry the fragrance, after stir-frying, put light soy sauce, dark soy sauce and water in our pot, boil over high heat, and wait for the water to boil, put our spice packets into the pot and cook the fragrance;

Put the eggs in a pot, add an appropriate amount of salt, cover and simmer for 10 minutes, after 10 minutes, do not rush to take them out, and simmer for another 3 hours. This braised egg is ready, not to mention how fragrant it tastes. Children will definitely love this flavorful egg.

Children's habits are formed by adults, you have to guide him slowly, or turn into tricks for him to do, he will like it.

It's okay not to eat eggs, you can eat others.

I didn't like eggs when I was a child, you can mix them with other foods and get used to the baby.

Eggs can be made in a variety of ways, such as egg custard, and egg cakes can be added with various dishes.

You can steam the eggs, put an egg with a little salt water can be put more and stir more, take out the foam, and then steam it in cold water, such steamed eggs taste very good and cold to use with white porridge, you can also try the omelette, because the omelet is very fragrant, and generally babies like to eat fragrant things.

The baby does not like to eat eggs, it may be that the child is a picky eater, due to the needs of the child's growth and development, the child's nutrition should be comprehensive and rich. Pay attention to whether your child does not like to eat other foods besides eggs, and pay attention to your child's snacking. When there is a lack of trace elements, there can also be picky eaters, especially zinc deficiency, and then the child does not want to eat eggs, is mainly boiled eggs, or other processing methods, if the child does not want to eat boiled eggs, you can give the child steamed egg custard or scrambled eggs.

There are usually two reasons why babies don't eat eggs or only eat part of them, one is that parents rarely change their cooking methods, and eat the same hard-boiled eggs every day, and over time the baby will be disgusted with eggs. Second, the yolk of the boiled egg is dry and lacks taste, or the egg white has no taste. The solution is to change the cooking method often and make the eggs taste good.

There are a number of rai styles that can help parents get their children to eat egg whites. For example, (1) after the eggs are broken, add an appropriate amount of water and salt to steam them into egg custard; (2) Scrambled eggs or fried eggs sandwiched with bread; (3) After the boiled egg is shelled, make two or four cuts on the egg white, and braise it with the meat to make the broth mixed into the egg yolk to increase the taste of the egg yolk; (4) Tiger skin eggs or tea eggs; (5) Scrambled eggs with other ingredients, such as tomatoes, mushrooms, peas, whitebait or shrimp, etc.; (6) Egg drop soup, such as seaweed, shrimp skin, loofah tofu, mustard, chicken hair, tomato, etc. You can also make your own milk and egg pancakes, raisins or candied chicken cakes.

In short, egg yolks and egg whites are nutritious foods and should not be wasted.

In this case, it may be that the child's ability to digest and absorb eggs is relatively poor, do not force the child to eat, you can let the child eat other foods, such as various meat and vegetable porridge.

It's not a big deal that babies don't like to eat eggs, as long as the nutrition is enough, you don't have to eat eggs.

Generally speaking, after the baby is 4 months old, breast milk or milk alone can no longer meet his growth and development needs, when the daily intake of milk reaches 1000ml or each breastfeeding volume is greater than 200ml, it should be added complementary food. Start with the taste that the baby likes, for example, some babies like to eat sweet, and they don't like to eat eggs, you can steam the eggs with sugar, don't make them too old, steam them tenderly, and eat them to be slippery.

The nutritional value of eggs is very high, the yolk contains almost all the essential nutrients for the human body, and the biological value of egg protein is also the closest to human-oriented, with a utilization rate of more than 98%. It's a pity that children don't eat such good food. Create a harmonious and pleasant dining environment, let children feel relaxed and at ease, parents do not force children to eat, do not emphasize too much that eggs are nutritious, you can try to let children choose by themselves.

According to the ratio of 1 part of the egg liquid and 2 parts of water, dilute the egg liquid, add refined salt and a small amount of chicken essence, divide it into a cup-shaped or cup-shaped porcelain, put a sweet shrimp, a little conpoy silk, and three or five small whitebait fish in each cup, and scoop the egg cup after steaming. Parents rarely change the way they cook. The yolk of the boiled egg is dry and tasteless, and the egg white has no taste, so the child is not happy to eat it; Eating the same hard-boiled eggs every day will inevitably cause a disgust to the eggs.

Steamed or boiled, steamed egg custard, poached eggs, boiled eggs with skin are all good ways to eat, and scrambled eggs are fine, but it is best not to eat fried eggs, because fried eggs or fried paste will denature the protein. Eggs contain protein, fat, vitelline, lecithin, vitamin A, vitamin B and other nutrients, and almost all the nutrients required by the human body; Among them, DHA and lecithin can strengthen the brain and intellectual; Pay more attention to the shape of the food and its taste, it is recommended that when you give your baby eggs, you can use molds to make different shapes, so that he will eat them.

Then you can buy an egg toyper, fuse the yolk and egg whites of the eggs together, and adjust some flavor after cooking, the baby will definitely love to eat.

You can break the eggs and add them to other ingredients, so that the baby can eat them in one bite, or you can change a few more methods, such as fried eggs, egg custard, etc., which may make the baby like to eat.

In fact, you can change the baby to other foods, there is no need to eat some eggs, you can change to the same other types of protein food.

You can make eggs into different kinds of shapes, and you can put them in a better place, so that the baby may love eggs.

These eggs should be kept together with other ingredients so that the child can gradually get used to eating eggs and maintain better nutrition.

We can use eggs to make omelets or put them in flour to make steamed buns, which can also improve the baby's appetite and make the baby fall in love with eating eggs.

Eggs can supplement the protein needed by our body, and children need to supplement enough protein, but children don't like to eat eggs, so you can try to make different dishes of eggs to attract children's appetite and let him consume enough protein, so as to promote the healthy and healthy growth of children.

Slowly add eggs to his diet, let him get used to the taste of eggs, and teach children that the nutritional value of eggs is very high, and it is okay to eat eggs, and be healthy and away from diseases.

If the baby does not like to eat boiled eggs or scrambled eggs, you can make egg custard for the baby, or you can add other foods to the egg custard, such as shrimp, vegetables, etc., to change the taste of the egg custard, when the taste changes, the baby may gradually like to eat eggs, or put eggs into the noodles, through steamed buns, flower rolls or toast, etc., so that the baby ingests eggs.

Ingredients: 1 egg, 1 2 teaspoons salt, 1 2 teaspoons chicken broth mix, a pinch of chopped green onion.

1. Crack the eggs into a container, then mix in double the amount of water, and stir well.

2. Filter the stirred egg liquid through a strainer for later use.

3. After the egg liquid is filtered, add an appropriate amount of salt and mix well with an appropriate amount of chicken powder for later use.

4. Preheat the steamer to 100 degrees, set the high-temperature steam to 160 degrees, put the egg liquid into the steamer and steam for 5 minutes.

5. After the egg custard is steamed, put it out, sprinkle with an appropriate amount of chopped green onion and enjoy.