How to make okra delicious when it is old, okra is a little old, how to eat it

How to eat okra::

1) Gently cut off the fruit pedicle in the cold dressing, put it in boiling water for 2 3 minutes, remove it, rinse it with cold water, cut it into thin strips, and add various condiments to prepare.

2) After stir-frying and removing the stem, put it in boiling water for about 30 seconds, remove the water, and cut it into slices with a thickness of 1 cm for later use. Take the lean pork slices, put them in the oil pan and stir-fry, then add the okra slices, stir-fry quickly, add seasonings, and put them on the plate.

3) Take an appropriate amount of flour for frying, add 1 egg, adjust the water to a paste, and the seasoning is appropriate. Wrap the stemmed okra in batter, fry it in an oil pan until milky brown, and dip it in seasonings to eat.

4) Soups. Flower soup (also divided into flower soup and dried flowers) and tender pod soup and root soup can be made with fresh meat and eggs to make instant soup, and its dried flowers and roots can be made into old fire soup respectively.

Material. 450 grams of beef tendon (beefshank), 200 grams of okra, peeled stems, 140 grams of tomatoes, diced, 100 grams of onions, diced, 11 2 tsp corn flour, 2 tbsp vegetable oil, 1 tbsp wine, 3 tbsp tomato paste, 2 tbsp soy sauce, 1 2 tsp sugar, 1 2 tsp salt.

Method. 1.Blanch the beef tendon in boiling water for 2 minutes, then remove the reverse grain and cut it into 2 cm thick slices.

2.Take a small bowl, add the white powder and 2 tablespoons of water, and mix into the white powder water.

3.Heat oil in a wok over high heat. Stir-fry the onion in the pot until fragrant, add the beef and wine, and stir-fry for a while.

Then add the tomato paste, tomatoes, 480ml water, soy sauce, sugar, salt, bring to a boil, reduce the heat to low and simmer for about 1 hour, until the beef is cooked through. Add okra and cook. Thicken with aether powder water and serve.

Okra cold mix is very delicious, first cut the okra into shreds, cut a little red pepper shreds, fry an egg skin, put the okra and peppers in water to cook, prepare some garlic and ginger to make juice, and mix well with okra.

Teach you how to make okra delicious.

It's nice okra to do that.

Okra is so delicious like I do.

Eat the right dish for the right season.

Okra is a bit old and can be eaten like this:

1. Stir-fried okra with slices of salted pork.

Ingredients: okra, chili, sliced bacon, garlic;

Method: Slice okra and chili peppers, cut the salted meat slices into several sections;

Burst the salted pork slices first and serve;

In another pot, add minced garlic, pour in okra and chili pepper when half burnt, stir-fry for a while, add refined salt, green onion evenly;

Then pour in the bacon slices, mix well, and serve in the pot.

2. Onion okra.

Ingredients: 350 grams of okra, 20 grams of green onions, 8 grams of light soy sauce;

Method: Wash the okra, put it in boiling water and blanch it, and remove it;

Put the okra in cold water and shower, remove and cut into sections;

Wash the green onions and cut the flowers for later use;

Put the okra segments into a virtual serving plate, sprinkle with chopped green onions, pour in light soy sauce and mix well.

3. Scrambled eggs with okra.

Ingredients: 5 okra, 2 eggs, appropriate amount of chopped green onions;

Method: Wash the okra and cut it into shreds for later use. Remove the shell of the eggs and beat them up for later use;

Put an appropriate amount of cooking oil in the pot, turn on medium heat, pour in the okra shreds and stir-fry when the pot is hot, add an appropriate amount of salt and continue to stir-fry;

Add the eggs and continue to scramble, then add the appropriate amount of chopped green onions, monosodium glutamate, and rice wine. The dish is cooked, or it can be.

4. Sausages and fried okra.

Ingredients: okra, sausage, minced garlic;

Method: Okra slice and bacon sausage;

Pop the sausages first and set aside;

Then start another pot, put minced garlic, pop okra seven or eight ripe, put salt and stir-fry, then add sausages, put on a plate, and complete the world!

Old okra is actually edible. As long as you find the right way to eat, the old okra is also a treasure for the okra that is not too old, it can be used to make soup is very good, such as okra native chicken soup and other okra that are not too old can also be cut into slices and dried, used to make tea or soup to eat, it is not good to buy okra when it is cold, you may wish to buy some old okra to dry and preserve, and you can also use okra to make tea or soup in winter.

If you don't have time to pick the okra, you just let it grow for another month until the okra fruit is completely ripe.

At this time, take out the seeds in the okra fruit, make tea and drink the very fragrant and ripe okra seeds can also be used to squeeze oil, the oil yield can reach about 20%, called okra seed oil, old okra is used to make tea or soup, there is a faint fragrance of nature, delicious and healthy.

【Fried okra meat】

30 grams of pork belly, 200 grams of okra, 50 grams of red pepper, 3 grams of chicken essence, 5 grams of salt, 2 tablespoons of vegetable oil, tablespoon soy sauce, 2 slices of ginger, 1 tablespoon of tempeh.

Methods of work. 1.Wash the pork belly. If you boil it in cold water with an appropriate amount of rice wine, wash the okra with salt.

2.Bring water to a boil in a pot, add okra and red pepper to boil, remove and let cool before slicing. Okra can be cut horizontally or diagonally, and red peppers can be cut into small pieces.

3. As long as the pork belly is cooked, do not stew, let it cool and cut into thin slices, the thinner the better.

4. Heat the pan with cold vegetable oil, put ginger slices, fry the pork belly slices, and fry for a while until the meat comes out.

5.Add 1 tablespoon of tempeh and soy sauce to season and color, then add okra and red pepper and stir-fry, add a pinch of salt and chicken essence to taste.

Materials

3 eggs, 4 okra, 1 tablespoon of salt, 1/2 teaspoon of white pepper, 2 cloves of garlic, 1 teaspoon of white wine, chopped green onion.

StepsOkra washed and removed;

Add salt to a pot of boiling water;

Blanch the okra for 2 minutes;

Remove and put in cold water for a while;

Beat the eggs into a bowl and add: a pinch of salt, white pepper, garlic slices, chopped green onions, and white wine, mix well;

Okra finely chopped; Put in the egg mixture and mix well;

Pour an appropriate amount of oil into the pot, add the adjusted okra, and fry until cooked;

Serve on a plate; It tastes very tender!

Tips:

First of all, the eggs are fried with firewood and eggs, the color is golden, the white wine is added, the fried eggs are more loose, and there is also the effect of removing the fish;

Again, it is to choose okra, choose the delicate surface, green color is tender, put it in water to blanch and cool, so that it is fried.

A crunkerier texture!

Hello! Okra is made with shrimp, which is very nutritious and delicious!

Okra shrimp slippery, okra has a high nutritional value, okra shrimp is smooth and juicy, and it only takes a few minutes to make it.

Ingredients: 16 shrimps, 10 okra, 1 tablespoon of pepper, 2 tablespoons of starch, 1 tablespoon of cooking wine, 2 slices of ginger, 2 shallots, sesame oil, salt, light soy sauce or soy sauce.

Production method: 1. Clean the shrimp first, pull out the shrimp line, and at the junction of the head and tail, insert it with chopsticks or scissors and gently pick it out, and then pull it out.

2. After the shrimp line is removed, peel the shell, rinse the shrimp and put it in a bowl, add pepper, cooking wine, ginger shreds, mix well and marinate for about 20 minutes.

3. Take advantage of the pickled space to process okra, remove the stem, cut it in half, dig out the shell with a spoon, and be careful not to break the shell.

4. Chop the shrimp slip and okra together, and it is more convenient to grind the meat grinder directly.

5. Add a small amount of salt, stir the starch clockwise, and then pour some sesame oil.

6. Fill the filling with okra shells and fill up.

7. Spread oil-blotting paper in the steamer and place it, and steam the water on high heat for 5 minutes.

8. Steam and take out, blanch carefully, arrange on a plate, and put in the shredded shallots.

9. Pour an appropriate amount of cooking oil into the pot, heat it until it smokes, then pour it on the okra and shredded green onions, and finally pour in an appropriate amount of light soy sauce or extremely fresh flavor.

Okra wash and roll until cut into slices. Cut a little shredded meat. Cut a little ginger.

Add the shredded meat and stir-fry, and when the shredded meat changes color, add the chopped okra. \x0d\x0a4.The fire kept stir-frying.

If you see that the okra has a little paste, you can turn to medium-low heat and continue to stir-fry. Add salt during the process. \x0d\x0a5.