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For beginners, start with the white belt, then the yellow belt, then the yellow-green, the green-blue, the blue-blue, the blue-red, the red belt, and finally the brown belt, and then the level, according to the beginner trainer, the green belt is below the beginner practitioner (excluding the green belt) I hope mine will be useful to you.
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1. White belt: White belt represents blank, and the practitioner does not have any knowledge and foundation of taekwondo;
2. Yellow belt: Yellow belt is the color of the earth, just like plants take root and sprout in the soil, and the foundation must be laid at this stage;
3. Yellow and green belts: between the level of yellow and green belts, the practitioners' skills are constantly rising;
4. Green belt: The taekwondo technique of the practitioner has begun to flourish, and the taekwondo technique is constantly improving;
5. Green and blue belts: the transition zone from green belts to blue belts, and the level of practitioners is between green belts and blue belts;
6. Blue Belt: The practitioner's taekwondo skills have gradually matured, and the practice of taekwondo has been completely introduced;
7. Blue and red belts: the level of practitioners is slightly higher than that of blue belts, slightly lower than those of red belts, and between blue belts and red belts;
8. Red belt: Red is the color of danger and vigilance, the practitioner already has considerable attack ability, and has posed a threat to the opponent, so he should pay attention to self-cultivation and control;
9. Red and black belt: After a long period of systematic training, the practitioner has completed all the courses before level 1 and begins to transition from red belt to black belt;
10. Black belt: The black belt represents that the practitioner has been honed for a long time and hard, and his technical movements and ideological cultivation have been quite mature. It also symbolizes that the black belt in taekwondo is not affected by darkness and fear.
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The color levels of taekwondo belts from lowest to highest are: white belt, white and yellow belt, yellow belt, yellow-green belt, green belt, green belt, green and blue belt, blue belt, blue-red belt, red belt, red and black belt, and black belt.
White Belt: Indicates blank, which means that the beginner stage does not yet have knowledge of taekwondo.
White and Yellow Belt: The white belt and yellow belt are bright and clean, indicating that the practitioner has begun to learn taekwondo and has learned some elementary content.
Yellow Belt: Indicates the learning phase, where athletes at this level are building a solid foundation for technique.
Yellow-Green Belt: The junction of the Yellow Belt and the Green Belt, on the basis of the original learning and new content, after entering this stage, they will begin to train their fighting skills.
Green Belt. It means that the technology is progressing, and now we have begun to try to learn intermediate content.
Green and Blue Belts: The junction of the Green and Blue Belts. It means that the blue ribbon is approaching the upper level, which can be understood as the practitioner's level has improved again.
Cordon Bleu: With continuous training, the traveler's taekwondo technique has gradually matured, and the practice of taekwondo has reached the beginning.
Blue and Red Belts: The level of the practitioner is slightly higher than that of the blue belt, but lower than that of the red belt, and it is somewhere in between.
Red Belt: The practitioner already has considerable offensive ability and is already a threat to the opponent.
Red and Black Belt: Usually worn for a longer period of time, as it takes at least a year to train for a black belt. Some people also refer to this band as a half-section.
Black Belt: It means that the practitioner has been honed for a long time and hard, and his technical movements and ideological cultivation have been quite mature.
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White: represents blank, indicating that it has just begun;
Yellow: represents the earth, indicating that you have a certain understanding of taekwondo, entry-level;
Green: represents the leaves, indicating that they are already higher than the level and are growing;
Blue: represents the sky, indicating that you have excelled and are free to fly
Red: The color of blood, indicating that you are already a certain threat to others, and to a certain extent, you will hurt the other person:
Black: Black means none, and in taekwondo, you are already very high, and in terms of recuperation, you have been able to control yourself very well, and you can solve some problems:
There are excessive belts between each belt, and the ribbon, and it is a test of the contact's skills and cultivation, in the ribbon, it may be downgraded, it needs to be tested, such as the red and black belt, if the test is not qualified, it may stay in the red and black belt, or it may be downgraded to the red belt:
There are nine divisions above the black belt, and each section will have a yellow bar on top of the black belt, and several bars will be in place for the black belt. Regardless of who it is for (below the black belt), those who are 1st to 3rd dan are called deputy teachers, and those who are 4th dan and above are called teachers, which is the etiquette in taekwondo.
Hope it helps.
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White Belt: No color, which means that the practitioner does not have any knowledge of taekwondo, and everything starts from scratch.
Yellow Belt: The color of the earth, which means that just as a plant takes root in the soil, the practitioner needs to lay the foundation of Taekwondo at this stage. It means learning the foundation stage.
Green Band: The color of the plant, which represents the beginning of the practitioner's taekwondo technique. It means the stage of technological progress.
Cordon Bleu: The color of the sky, which means that with continuous training, the practitioner's taekwondo skills gradually mature, just like a tree growing towards the sky. It means that the progress has reached a fairly high stage.
Red Belt: A dangerous color that represents the practitioner's focus on self-control and intimidation of opponents.
Black belt: The opposite of white, represents the maturity and professionalism of the practitioner's taekwondo technique. Black also symbolizes that the Taekwondo black belt is not affected by darkness and fear.
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White and yellow with white and yellow belt.
Yellow belt, white yellow belt.
Yellow-green with green belt.
Green and blue with blue ribbon.
Blue-red with red belt.
Red and black belts, black belts (red and black belts if you take the black belt before the age of 15), black belts (1st dan, 9th dan).
I practiced taekwondo.
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The rank of a black belt.
It seems that each section adds a golden horizontal line about 20cm to the front end of the road belt, such as 1 section 1, 2 sections 2, and so on. For example, the upper road belt is a three-stage one.
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Leucorrhoea and yellow belt.
Yellow-green with green belt.
Blue-green with blue-ribbon.
Blue-red with red belt.
Red and black with black belt.
Black Belt (1st Rank, 9th Rank).
I've practiced taekwondo, it's useful.
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A brief introduction to the ranks and levels of Taekwondo.
The level that distinguishes taekwondo is mainly from the belt:
Level 10 is white belt: it means blank, no knowledge of taekwondo at all, and it means the entry stage.
9. Extremely white belt plus yellow bar.
Level 8 is the yellow belt: it means the earth, and the plants and trees take root and sprout in the earth, which means the basic stage of learning.
Level 7 is a yellow belt with a green bar.
Level 6 is the green belt: it means grass and trees, and the growing green grass and trees mean the stage of technological progress.
Level 5 is a green belt with a blue bar.
Level 4 is a blue ribbon: it means a blue sky, and the grass and trees are thriving towards the blue sky, which means that the progress has reached a fairly high stage.
Level 3 is a blue belt with a red bar.
Level 2 is a red belt: indicates danger, has considerable power, means self-denial and warns opponents not to approach.
Level 1 is a red belt with a black bar.
Black Belt: Indicates the opposite of white, which is more proficient than white, which means that it can exert its abilities even in the dark.
The distinction between taekwondo ranks also depends on the uniform and epaulettes:
Dresses with 1st to 3rd dans have black bands on the edges, and gowns with 4th dan and above have black bands on the sleeves and trouser legs.
Rank and rank can be distinguished by the epaulettes on the robe and the Roman numerals 1 to 9 on the belt.
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Taekwondo level and belt color rank 1
Taekwondo bumper levels and belt colors include white belt, white and yellow belt, yellow belt, yellow belt, green belt, green belt, green belt, green and blue belt, blue belt, blue belt, red belt, red and black belt, and black belt. Among them, white belt means the entry stage, and black belt is the highest level.
Taekwondo level and belt color:
1. White belt, which means blank, does not yet have knowledge of taekwondo, which means the entry stage. With the meaning of purity, the wearer has no knowledge of taekwondo techniques and knowledge, which has yet to be honed.
2. White and yellow belt, the junction of white belt and yellow belt, half white and half yellow, which means that the practitioner has begun to contact taekwondo and learned some elementary content, and both feet have stepped on the land of taekwondo.
3. Yellow belt means that the plants in the earth are taking root and sprouting in the earth, which means that in the basic stage of learning friendship, athletes at this level are laying a good foundation for technology.
4. Yellow-green belt. The junction between the yellow belt and the green belt means that the practitioner has made some progress compared to the previous belt, and has learned new content on the original basis, and has taken another step to a higher level. After entering this stage, they will start training their fighting skills.
for use after the Green Belt.
5. Green belt, which means the growing green grass and trees, means the stage of technological progress. This means that practitioners are no longer beginners who can only practice elementary content, and can already try to learn intermediate content.
6. Green and blue belts, the junction between green belts and blue belts. It means that the grass and trees growing on the earth have grown taller and closer to the blue above, which can be understood as the level of the practitioner has been raised again.
7. Blue Ribbon, blue is the color of the sky, and the athlete's technique has been growing towards the sky like a big tree and gradually maturing, and has completely mastered the basic technique. Then, at this time, the level of the practitioner has reached a relatively high level, and he already has the conditions to participate in the actual battle.
8. Blue and red belts, the junction between blue and red belts. It is stronger than Cordon Bleu and has the conditions for actual combat. Head kicks in combat training began to be allowed in some gyms.
9. Red belt, red means that the athlete has a certain degree of danger and belongs to the degree of vigilance. That is, the athlete already has considerable strength, but there is still room for improvement in cultivation and control. Its earlier color was brown with a "blue-red band" as a transition.
10. Red and black belts, the junction between red belts and black belts, is usually the longest color band, because the training for black belts takes at least one year. Some people also call this belt "half section", because the next belt is not a level, and Xiao Xuliang is a rank, so some people call this belt "half section".
11. Black belt, the highest level, black represents the universe, the universe is boundless, which means that the practitioner's future practice is also endless, because this is not only for physical training, but also for moral and ideological training.
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a.White belt, yellow belt, blue belt, green belt, red belt, black belt.
b.White belt, yellow belt, green belt, blue belt, red belt, black belt.
c.White belt filial piety oak, yellow belt, red belt, blue belt, green belt, black belt.
d.White Belt, Yellow Belt, Green Belt, Red Belt, Blue Belt, Black Belt.
Correct answer: B
It's normal, it's because the ligaments don't adapt to the sudden strenuous exercise. Especially in the first three days, it will get more and more painful, and it will get better slowly. I'm also a beginner, I've been studying for more than half a month, and I just took the exam a few days ago. Passed! Go for it!
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