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There are many ways to make tortillas, which makes it difficult for housewives who want to make tortillas, because they don't know which method to make tortillas that are delicious and simple, in fact, the tacos made according to the following 8 steps are the best and simplest, and housewives must learn.
Ingredients: 300g corn kernels, 40g dry starch, 15g glutinous rice flour, appropriate amount of sugar (according to personal preference).
Method: 1. Peel the corn bought in the market and cook it in water, not too long for 5 minutes (it also needs to be fried later).
2. Corn is cooked and cooled, use a knife to stick to the corn cob, remove the corn kernels, the first row is not easy to take, the second row is very easy, because the corn kernels will be very tight after cooking, you also need to manually separate the corn kernels to form a grain of corn kernels.
3Place the corn in a sieve and sieve away the excess residue.
4Sprinkle the corn kernels with dry starch and mix well.
5. Put the bottom oil in the pot, and control the oil to the extent that it can basically spread out a tortilla.
6. Pour the corn into the pot, gently spread it with a colander or spatula to form a whole round cake shape, do not move the corn kernels when frying, and let the corn kernels bond with the starch to form. When you feel that you can connect, move on to the next step.
7. Pour oil. The amount of oil is enough to cover the tortillas and fry for 3 minutes to 4 minutes. Remove from the pan.
8Sprinkle with sugar, condensed milk, and other condiments, and it's done.
Nutritional value of tortillas.
Whole grains made from corn are one of the mainstream foods of this era, and corn tortillas rich in nutritional value are especially popular with consumers. In general, the nutritional value of corn cakes lies in strengthening the spleen, nourishing the stomach, nourishing blood, nourishing qi, lowering blood lipids, lowering blood pressure, removing freckle, and anti-aging.
In recent years, in the United States and some other developed countries, corn has been listed as the first health food among cereal foods, known as the "best crop". It has been found that corn contains a large amount of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc., which has a variety of health care effects such as lowering blood pressure, lowering blood lipids, anti-arteriosclerosis, preventing bowel cancer, beautifying and nourishing the skin, and delaying aging. Tortillas made from corn or corn flour also have these health benefits.
People who often use their eyes should eat more yellow corn, which can alleviate macular degeneration and vision loss. Tortillas made with corn also contain some lutein and zeaxanthin, which absorb harmful light that enters the eyeball due to its powerful antioxidant effect.
In addition, as a coarse grain corn tortilla taste is relatively better than the general coarse grain, and has a strong sense of satiety, after eating can eliminate the hunger of obese people, but the calorie content after eating is very low, but it is also one of the substitutes.
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Peel the corn into grains and pour it into the beater, add a bottle of milk to it, beat it into corn milk, put it in a bowl, beat an egg, add an appropriate amount of flour, stir well, and then put it in an electric baking pan and fry it into a small round cake, sprinkle some black sesame seeds and it's done.
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How do you make rainbow tortillas? Add corn to the pot and cook it, add eggs, yogurt starch, stir well, fry until golden brown and eat.
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How to make tortillas? Strain out the corn and pour it in, stir well, add the cornstarch, flatten it on top of the hot oil.
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One bowl of flour Two bowls of cornmeal Make a delicious tortilla.
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Tortillas, babies love to eat, you can try them too.
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The delicious tortilla method.
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Tortillas are so soft, if you don't believe me, try it.
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1.Put the cornmeal (called bud rice flour in the northeast) and white flour into a pot and mix well.
2.Put the yeast powder in a bowl and pour in the warm milk (just bring a little lukewarm, not too hot to avoid the yeast being scalded). It can also be dissolved with warm water.
3.Pour the yeast (it doesn't matter if you have more yeast powder, it can speed up the fermentation) and milk liquid into a basin and mix well, then add 25 grams of sugar (slightly sweet, you can add it according to your preference) and mix well.
4.The mixed batter is a thick batter with a little fluidity, cover the mixed batter and put it in a warm place to let it rise, the time is determined according to the temperature, I put it in the sunlight of the windowsill, and it will ferment in about half an hour.
5.Wait until there are bubbles on the surface of the batter and the batter is slightly puffed up.
6.Stir the batter with a spoon and you can see that there are a lot of bubbles, as shown in the figure, this state is just right, if you forget that the fermentation time is too long, it smells sour, you can use your fingers to pinch a small pinch of edible alkali and put a little water to melt and mix into the batter to neutralize the sour taste of the batter.
7.Heat the pan and put a thin layer of cooking oil, the fermented batter is scooped into the pot with a small spoon used for eating, and gently pushed around with the back of the spoon to form a round cake, you can make several at a time, but there must be a gap between the cake and the cake to avoid sticking, you can also put more batter at a time to make a cake as big as the pot, cut into pieces and eat after cooking, simpler.
8.Use medium or medium heat (according to the situation of your own stove, you can't use high heat, so as not to fry the paste) and fry both sides with a little oil until golden brown, and the inside of the cake has pores very soft. When making breakfast, you can spread cheese or jam and eat it, which is very delicious (you can make a **, about 15 18 tortillas with a diameter of about 6 7 cm).
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Tortillas, babies love to eat, you can try them too.
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One bowl of flour Two bowls of cornmeal Make a delicious tortilla.
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Tortillas are so soft, if you don't believe me, try it.
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How do you make tortillas delicious? The corn kernels are cooked, a box of glutinous rice flour, a spoonful of starch, and a spoonful of milk are stirred well, poured into a pan and flattened, and finally sprinkled with black sesame seeds.
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Introduce a home-style method of making tortillas: yeast add water and stir into a paste, beat the eggs for later use, pour fine cornmeal and flour into the egg mixture, add yeast water and stir well, slowly add milk and stir, cover with plastic wrap and let rise for 10 minutes, add sugar and stir well, preheat the pan, scoop 100 grams of batter, and burn until golden brown on both sides, and it's done.
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We need to prepare 150 grams of refined flour, pour 80 grams of cornmeal, 80 grams of sugar, and 4 grams of yeast. Prepare another small pot to beat 3 eggs, and then add a little water, preferably with no more than 40 degrees of warm water, warm water should be added in batches, stir until the flour becomes viscous and can pull up the silk.
Cover with plastic wrap and let rise in a warm place for 1 hour.
After 1 hour, we took the batter from the basin and looked at it. If there are protruding blisters or many small holes on the surface, it is already ready.
Stir the batter again. Now we turn on the electric baking pan and heat it with electricity, after the pan is hot, brush with a layer of vegetable oil, scoop up the leavened batter with a spoon, and slowly pour it into the pot. Try to make the small cakes the same size.
The electric baking pan does not need to cover the pot, you can observe the situation of the small cake at any time, and wait until the tortilla is formed, which is about 40 seconds.
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Introducing several delicious tortilla recipes:
1. Prepare 400 grams of cornmeal, 100 grams of white flour, 3 eggs, an appropriate amount of sugar, 1 gram of baking powder, and 50 grams of peanut oil.
Pour the cornmeal, white flour and eggs into a basin, mix them with warm water and make a paste, add baking powder and sugar and stir well for later use.
Preheat the pan, brush with oil, use a spoon to hold a spoonful of corn paste until you grasp the size and roundness of the cake on the pan, and bake until both sides are golden brown (you can cook multiple at the same time).
2. Prepare 250 grams of cornmeal. Blanch one-third of the cornmeal with boiling water, then knead it together with cold water and the rest to form a dough without adding any accessories, and make a palm-sized cornmeal tortilla.
Put it in a frying pan, sear until both sides are browned, and then take it out of the pan, which is fragrant, pure and nutritious.
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This kind of corn tortilla is similar to wine cake, no oil, the use of water vapor to make the corn tortilla rise, the surface of the corn tortilla is soft, the bottom of the cake is crispy, plus the sweet corn kernels inside are sweet and tender, it tastes very fragrant and you don't have to worry about getting fat, but you must eat it while it is hot, otherwise the bottom of the cake will be soft and the taste will be discounted. >>>More
Sweet tortillas.
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