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1.If we want to make a pot of fried mushrooms, we must first prepare the necessary materials, then we need to prepare not many materials, only need to prepare a certain amount of mushrooms, a certain amount of eggs and flour, and also need to prepare some cornstarch, of course, auxiliary seasonings are also essential, we need to prepare some salt and chives.
2.First of all, we have to clean the mushrooms repeatedly, and in the process of cleaning, it is also recommended that if you are not at ease, you can choose to blanch the mushrooms first, so that it can be safer to eat, and then after cleaning, take out the mushrooms and control the moisture in the mushrooms.
3.If the chosen mushroom is particularly large, it is also recommended to tear or cut the mushroom at this time, in the form of strips.
4.We found a container, added flour and starch in the container in a ratio of two to one, and after the two were fully mixed, we added an appropriate amount of eggs to it, at this time the eggs should not be added too much, and then added water and stirred, the mixture in the container was in a flowing viscous state and added some seasonings to it.
5.After boiling the pot, we can dip the mushrooms in our mixed solution, put them in the pot and fry them, and then take them out and eat them.
We know that the amount of oil used in these fried foods is relatively large, so in this process, because the oil is very hot, so we should be very careful when making, so as not to be splashed by the oil will be easy to hurt, and in addition, when the mushrooms are dipped in the mixed solution, we should try to be as uniform as possible, so that the fried mushrooms will be more delicious.
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Therapeutic effect.
Mushrooms are rich in lysine. Lysine is an essential amino acid for the human body, which can increase height and weight, and can enhance disease resistance, increase hemoglobin, and improve intelligence [4] .
Mushrooms also contain interferon inducers, which can induce the production of interferon, so they have a good effect on vesicular stomatitis virus, encephalitis virus, etc. Fresh mushroom extract tablets can be **protracted or chronic hepatitis, so liver patients should eat mushrooms. Mushrooms also have the effect of lowering blood cholesterol, and the lytic enzyme and cakoinase in mushrooms have the function of lowering blood pressure, so mushrooms are ideal health food for hypertension and cardiovascular patients.
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Cream bacon mushroom udon.
Ingredient list]: Mushrooms, udon, garlic slices, bacon, olive oil, whipping cream, fresh milk, sea salt, chopped basil, chopped black pepper, grated cheese.
Cooking Steps]:
1. Prepare the bacon first, cut it into small pieces, clean the mushrooms with water, remove the roots of the mushrooms, and cut them into slices. Peel the garlic and cut it into slices and prepare.
2. Heat over medium heat, add a little olive oil to the pot, fry the garlic slices into the fragrance, and then put the bacon in, fry the bacon out of the fat, and fry the bacon until the bacon is golden on both sides.
3. Then we put the mushrooms into it, fry the mushrooms out of the water, and they are slightly yellow.
4. Sprinkle with chopped black pepper, sea salt and chopped basil.
5. Adjust the heat to medium-low heat, pour in the whipping cream and fresh milk, and add the grated cheese.
6. Finally, we put the udon noodles in it, sprinkle it with parsley powder and cheese powder, put it on a plate and serve. Originally, I made pasta, but I replaced it with udon, but the taste is the same, it's all the same. The strong milk flavor, the taste is extremely mellow, the white sauce and noodles go well together, don't put too much cream, the taste will be greasy.
Nutritional value of mushrooms.
1.Mushrooms rich in trace elements selenium are good selenium supplements, after drinking mushroom soup for a few hours, the amount of selenium content and hemoglobin in the blood will increase, and the activity of glutathione peroxidase in the blood will be significantly enhanced, it can prevent peroxide from damaging the body, reduce the increase in blood pressure and blood viscosity caused by selenium deficiency, regulate the work of the thyroid gland, and improve immunity;
2.Mushrooms contain a variety of antiviral ingredients, which have a good effect on aiding diseases caused by viruses;
3.Mushrooms are a good ** beauty food. It contains a large amount of plant fiber, which has the effect of preventing constipation, preventing constipation, promoting detoxification, preventing diabetes and colorectal cancer, and reducing cholesterol content.
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Kung Pao oyster mushroom.
Everyone must be familiar with Kung Pao Chicken, a well-known Sichuan dish. The chicken is replaced with oyster mushrooms, which is more tender and smooth, adding a lot of color to the whole dish, and it is a super home-cooked dish to accompany rice.
How to make it.
Step 1: Prepare the ingredients. 2 oyster mushrooms, 60 grams of peanuts, 2 green onions, a small piece of ginger, more than a dozen peppercorns, and a few dried chili peppers.
Step 2: Cut the oyster mushrooms into small pieces, cut the green onion into sections, cut the dried chili peppers into sections, and slice the ginger for later use.
Step 3: Put the peanuts into the pot, pour in a small amount of oil, and fry over low heat until ripe.
Step 4: Use 2 tablespoons of cornstarch, 1 tablespoon of salt, 4 tablespoons of sugar, 3 tablespoons of balsamic vinegar, 2 tablespoons of soy sauce, 1 tablespoon of chicken essence, and set aside.
Step 5: Pour an appropriate amount of water into the pot, boil the water, blanch the oyster mushrooms for 1 minute, and then remove them for later use.
Step 6: Pour a little oil into the pot, then put the peppercorns, dried chili peppers and ginger slices into the pot and stir-fry until fragrant.
Step 7: Put the oyster mushrooms in a pot and stir-fry evenly.
Step 8: Put the green onion into the pot and stir-fry evenly.
Step 9: Pour the mixed juice into the pot and bring to a boil.
Step 10: Pour the peanut kernels into the pot.
Step 11: After stir-frying evenly, drizzle a little sesame oil and then remove from the pan.
Tip 1: It is best to choose tender green onions, which are more delicious.
2. Put peanut kernels at the end, the taste will be more crispy.
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Stir-fried mushrooms with slices of cabbage and meat.
Ingredients: 200 grams of fatty and lean pork, appropriate amount of Chinese cabbage, 350 grams of mushrooms, 1 small piece of green onion, 1 small piece of ginger, 3 cloves of garlic, 1 tablespoon of soy sauce, appropriate amount of salt, appropriate amount of vegetable oil.
Stir-fried mushrooms with slices of cabbage and meat.
Directions: 1 Prepare the ingredients.
2 Break off the mushrooms and wash them, squeeze them slightly and tear them into small strips.
3 large cabbage slices with oblique blades.
4. Soak in water, wash and control the water for later use.
5 Peel and slice the pork, chop the green onion, mince the ginger, and chop the garlic.
6 Heat the wok, key points: do not put oil, put in the cabbage slices and fry over high heat, the cabbage will come out of the water, scoop it out with a rice spoon and pour it out. In this way, the soup will not come out of the dish again.
7 Stir-fry the cabbage until there is no moisture and put it on a plate for later use.
8 Add vegetable oil to the pot, when it is warm, put the meat slices and fry over medium heat until yellow, add minced green onion and ginger to fry until fragrant, and add soy sauce to enhance the color.
9 Pour in the mushrooms and stir-fry a few times over high heat, adding salt.
10 Stir-fry until the mushrooms wilt, a lot of soup will be produced, how to deal with the mushroom soup? Collect the juice over high heat.
11 Pour in the cabbage slices, minced garlic and stir-fry over high heat until even, and the garlic is fragrant, then turn off the heat.
Nutritional value of cabbage.
1.Chinese cabbage has a moisture content of about 95% and is very low in calories.
3.Chinese cabbage is also rich in iron, potassium and vitamin A.
4.Cabbage is rich in crude fiber.
Efficacy and role of cabbage.
1.Strengthens resistance.
Cabbage strengthens the body's immunity, and has the effect of preventing colds and relieving fatigue.
2.Thirst-quenching diuretic.
Dried cabbage is sweet, lighter, and lower in calories, containing carotene, iron, magnesium, which are the components needed to improve calcium absorption, and the potassium in cabbage can excrete salt from the body and have a diuretic effect.
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Main ingredient Zikai blind: one pound of fresh mushrooms, three taels of pork belly. Auxiliary ingredients: one green onion, two sharp peppers, half a tomato, an appropriate amount of Sichuan pepper powder, an appropriate amount of fresh ginger powder, an appropriate amount of soy sauce, an appropriate amount of light soy sauce, an appropriate amount of oil consumption, and an appropriate amount of salt.
1. Prepare the ingredients, slice the pork belly, cut the green onion, cut the pepper, tear the mushroom into small pieces, and cut the persimmon into small pieces.
2. Put a small amount of oil in the pot, turn on low heat, add the pork belly and stir-fry.
3. When the meat changes color, add green onions and sharp peppers, scoop in one spoonful of Sichuan pepper powder and one spoonful of ginger powder (a small spoon in the spice box at home), and pour about one mouthful of oil.
4. Add persimmons after stir-frying the green onion and sharp pepper until fragrant.
5. After the persimmon juice comes out, pour in the mushrooms, add a spoonful of soy sauce (the spoon usually used for drinking soup at home), a spoonful of light soy sauce, and an appropriate amount of salt.
6. There is a lot of water in the mushrooms, put it in the pot and stir-fry for a while, it will come out of the water, scoop a little soup with a spatula and taste it, add salt to adjust the saltiness according to personal taste, and then turn on medium heat to cover the pot, and you can get out of the pot when there is a little soup left in the pot.
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Ingredients: 500 grams of oyster mushrooms, appropriate amount of green onions, 4 dried chili peppers, cumin, appropriate amount of chili noodles, appropriate amount of oil in the meal, a little salt, 1 spoon of light soy sauce, half a spoon of sugar, 3 cloves of garlic.
Steps: 1. Wash and tear the oyster mushrooms in half.
2. Pour boiling water into the pot and blanch the oyster mushrooms.
3. After blanching, squeeze the water out of the cool water and set aside.
4. Slice the garlic, cut the green onion into sections, cumin, sesame seeds, and dried chili peppers, and set aside.
5. Pour oil into the pot and stir-fry the garlic slices.
6. Pour in the chili peppers, cumin and sesame seeds and stir-fry.
7. Add the wrung out oyster mushrooms, stir-fry twice, add salt, light soy sauce, and sugar to taste.
8. Finally, add the spicy pepper noodles and green onions and stir-fry out of the pot.
9. Finished products. <>
Dry fried mushrooms, generally choose fresh mushrooms, usually tear the mushrooms into strips, fly water, and then cool from cold water, absorb the water, put it in a basin for the flavor, that is, pickled, salt, chicken essence, a little pepper, 200 grams of raw fresh mushrooms, according to the above procedures in order. Fresh mushroom methods include soft frying, fragrant frying and dry frying, dry frying is generally moisture paste, that is, starch and water put an egg yolk, and even. Fry the fresh mushrooms, stir the two eggs well, pat the fresh mushrooms and hang the egg mixture, and dip them in breadcrumbs. >>>More
The stir-fried pork with mushrooms that we often eat is a very delicious dish, and the family is very suitable for this dish, but how to stir-fry mushrooms and meat How to make stir-fried meat with mushrooms? Generally, choose fat and thin pork and mushrooms to fry together, note that the pork is best cut into slices, fried in oil first, and then fried with mushrooms. If you like a heavy taste, you can add soy sauce to stir-fry, and then add more water to stew, mushrooms are easy to come out of the water, and you can also add vermicelli to stew together, the taste will be more delicious. >>>More
1. Cut the chicken into pieces, smear a little salt and fry it in a 6-layer hot oil pan until it changes color and sets, then remove it and set aside. Divide the mushrooms in half from the middle, boil them in boiling water for 1 minute, then remove them and set aside. Onion and into chunks, cut the green onion into 3 cm long pieces, peel the garlic, divide each clove of garlic into two, and slice the ginger. >>>More
The practice of fresh mushrooms is a home-cooked dish, and after blanching fresh mushrooms, you can fry peppers, stir-fry cabbage, or make dumplings and buns, which are very delicious.
Ingredients: 1 tomato, 100 grams of enoki mushroom.
Excipients: appropriate amount of salt, appropriate amount of oyster sauce, appropriate amount of chopped green onion. >>>More