-
Pumpkin is also known as nest gourd, it is rich in nutritional value is very high, and there are many kinds of methods, pumpkin stewed potatoes, egg yolk baked pumpkin, pumpkin porridge and so on are very delicious. There are also many people who like to make crispy fried pumpkin strips, although this method is particularly delicious, but there are also special skills in cooking, such as the heat is not enough, the oil temperature is low, and the fried pumpkin strips will not become crispy and crispy.
Question one. Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make ** delicate, and have the effect of neutralizing carcinogens. Yellow fruits and vegetables are also rich in two vitamins, A and D; Vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcer and other diseases; Vitamin D has the effect of promoting the absorption of calcium and phosphorus, and then receives the effect of strengthening bones and muscles, and has a certain preventive effect on common diseases such as rickets in children, myopia in adolescents, and osteoporosis in middle-aged and elderly people.
Method 1: Ingredients: Folded Ingredients: 200g pumpkin
Folding accessories: 1 egg, appropriate amount of all-purpose flour, appropriate amount of breadcrumbs, appropriate amount of salt, appropriate amount of oil.
1.Prepare the raw materials.
2.Peel and wash the pumpkin and cut into small strips.
3.Salt the pumpkin strips for a while.
4.Add a pinch of salt to the eggs and stir to combine.
5.Put the pumpkin strips in flour and coat them evenly.
6.Put it in the egg mixture and hang the batter.
7.Evenly coat with breadcrumbs.
8.Fry slowly over low heat until golden brown on both sides, remove the oil.
9.It's out of the pan, and it's delicious with tomato sauce or chili sauce.
Method two. Ingredients for Fried Pumpkin Strips:
Ingredients: 1 pumpkin, 150 grams of flour, 50 grams of flour. Batter: 1 tbsp salt, 1 tbsp MSG, 1 tbsp oil, 150 g flour, 50 g baking flour.
How to fry pumpkin strips:
a. Peel and seed the pumpkin, wash it and cut it into strips.
b. Adjust the batter.
c. Dip the pumpkin in batter and fry it in a hot oil pan until golden brown.
There are two ways to make fried pumpkin crispy:
First, it is boxed with "All-purpose Aromatic Fried Powder" sold in supermarkets.
The second is breadcrumbs. But before frying, you need to pat a layer of powder to cover the water. Then hang the batter or pat the powder and fry. It won't be soft.
-
When it's hot, tell me that the old iron double-click is the power
-
Ingredients: 500g pumpkin.
Excipients: appropriate amount of oil, 2 eggs, appropriate amount of wheat flour.
How to fry pumpkin strips:
1. Peel and wash the pumpkin.
2. Cut into 1 cm pumpkin strips.
3. Prepare an appropriate amount of flour (or starch).
4. Egg liquid.
5. Put the sliced pumpkin strips into the flour and coat them in a layer.
6. Put it in the egg mixture.
7. After it is hot, put in the pumpkin strips and fry for 1-2 minutes to change color.
8. Finished products.
-
Baked pumpkin with egg yolk:
400 grams of pumpkin, 4 salted egg yolks, cooking oil, cornstarch to taste.
Step 1First wash the pumpkin, peel off the skin, then remove the pumpkin pulp, and then cut the cleaned pumpkin into long pieces, soak them in water, and set aside.
Step 2Put the prepared salted egg yolk in an empty bowl, crush it with a spoon, then add a little water to make a yogurt-like paste, set aside, and set aside. Then prepare an empty basin without oil and water, take out the pumpkin strips in the water, control the water a little, put it in the basin, sprinkle with cornstarch, stir evenly, so that each pumpkin strip should be evenly glued with starch.
Step 3Pour more oil into the pot, raise the oil temperature to 6 on high heat, put in the prepared pumpkin strips, fry on high heat until set, then turn to medium heat and fry until cooked, remove the oil. Raise the oil temperature to 8 heat again, pour in the pumpkin and quickly re-fry, and then remove the oil.
Step 4Leave a little base oil in the pot, then pour in the adjusted salted egg yolk, boil the egg yolk liquid over low heat until thick, pour in the fried pumpkin and stir-fry it quickly, and put it on a plate.
Egg yolk pumpkin, the key three steps to crispiness when frying pumpkin:
1.Pumpkin cleaning should be clean: Before frying the pumpkin, the pumpkin skin and pumpkin pulp should be completely cleaned, otherwise the pumpkin skin will be difficult to be coated with cornstarch and fried, and the taste will be very hard. If the pumpkin pulp is not cleaned, it will cause oil immersion and will not shape the pumpkin strips.
2.To coat it with a layer of cornstarch: pumpkin becomes thin, soft, and difficult to set when heated, let alone crispy.
Therefore, before frying the pumpkin, it is necessary to wrap the pumpkin with cornstarch first, so that the fried pumpkin will be crispy. It is also important to note that the cornstarch should not be wrapped too thickly, otherwise the shell will be very hard.
3.The oil temperature should be high when frying the pumpkin strips: When frying the pumpkin strips, the high temperature should be put in, so that the cornstarch on the outside can be quickly set, and the pumpkin inside can be sealed, so as to ensure that the pumpkin is fried crispy.
-
How to fry pumpkin slices:1. Prepare the ingredients, pumpkin, salt and pepper seasoning, and flour.
2. Peel and wash the pumpkin and cut it into slices, put it in a large bowl, add a little salt, add pepper and salt seasoning, mix and marinate for 10 minutes. (While the pumpkin slices are marinating, put oil in the pan and heat the oil over high heat).
3. Mix the pickled pumpkin slices into the flour and stick the flour into it, if there is too much flour, shake it off, shake off the excess flour, as long as it is dipped in a thin layer of flour.
4. Turn off the low heat after the oil is hot, put the pumpkin slices stained with flour into the oil pan, and turn each pumpkin slice with chopsticks to heat it evenly during the frying process, and fry it until golden brown to clamp the oil control.
5. Okay, the pumpkin slices are put on a plate and look beautiful.
-
As follows:
Ingredients: 500g pumpkin.
Excipients: appropriate amount of oil, 2 eggs, appropriate amount of wheat flour.
1. Peel and wash the pumpkin.
2. Cut into 1 cm pumpkin strips.
3. Prepare an appropriate amount of flour (or starch).
4. Egg liquid.
5. Put the sliced pumpkin strips into the flour and coat them in a layer.
6. Put it in the egg mixture.
7. After it is hot, put in the pumpkin strips and fry for 1-2 minutes to change color.
8. Finished products.
-
Mix the sweet potato powder and water of ingredient B into a slurry. \x0d\x0a3.Heat a pot, put in an appropriate amount of oil, wait for the oil temperature to heat to about 150, dip the pumpkin melon of method 1 into the slurry of method 2 and put it into the oil pan, fry the skin over medium heat until it is golden brown, drain the oil, and dip it in fine sugar when eating.
-
The main ingredients of fried pumpkin strips are pumpkin, flour, flour, etc. Ingredients for fried pumpkin strips: Ingredients: 1 pumpkin, 150 grams of flour, 50 grams of flour, etc.
Tools Raw Materials:1 pumpkin, 150 grams of flour, 50 grams of flour, eggs, etcSteps:
1) Peel and wash the pumpkin and cut it into strips 1 cm wide and 4 cm long.
(2) Add 1 teaspoon of salt to the sliced pumpkin and mix well, marinate for 20 minutes, and squeeze out the water.
(3) Prepare the accessories: eggs, starch, breadcrumbs.
(4) Put the pumpkin strips into a starch bowl and mix well so that each strip is stained with starch.
(5) Evenly coat the pumpkin strips with egg wash and dip them in breadcrumbs.
(6) Put oil in the pot, wait for the oil temperature to heat to about 150, put the pumpkin strips into the oil pan, fry the skin over medium heat until golden brown, drain the oil, and dip it in fine sugar when eating.
-
Ingredients: pumpkin.
Ingredients: eggs, flour, starch, breadcrumbs.
Seasoning: pepper, refined salt, chicken juice, peanut oil.
Preparation method: 1. Wash the pumpkin, peel and seeds, cut it into strips 5 cm long and 1 cm wide, put it in a bowl, put a little refined salt, and marinate for about 10 minutes.
2.Knock the eggs into a bowl, add flour, starch, salt, pepper, chicken juice and a little water and stir to form a thick paste.
3.Put the marinated pumpkin slices in the microwave on high heat for 3 minutes, 4Put the wok on the heat, put in the peanut oil and cook until it is 50% hot, dip the pumpkin strips in dry flour first, dip the egg batter one by one, and then get the breadcrumbs.
Dip it in it, put it in the oil pan and fry it to light yellow, take it out and dry it for a while, and then put it into the oil pan for the second re-frying, note: don't fry it, and then put it on a plate.
1. Wash the pumpkin, peel and seeds, cut it into strips 5 cm long and 1 cm wide, put it in a bowl, add a little refined salt, and marinate for about 10 minutes.
2.Knock the eggs into a bowl, add flour, starch, salt, pepper, chicken juice and a little water and stir to form a thick paste.
Seasoning: pepper, refined salt, chicken juice, eggs.
3.Put the marinated pumpkin slices in the microwave on high heat for 3 minutes, 4Put the wok on the heat, put in the peanut oil and cook until it is 50% hot, dip the pumpkin strips in dry flour first, dip the egg batter one by one, and then get the breadcrumbs.
Dip it in it, put it in the oil pan and fry it to light yellow, take it out and dry it for a while, and then put it into the oil pan for the second re-frying, note: don't fry it, and then put it on a plate.
-
Fried pumpkin open categories: health, diet, pumpkin, fried.
Fried pumpkin Ingredients: Raw Materials:
Ingredients: 400 grams of pumpkin, 50 grams of vegetarian ham. Excipients: 500 grams of salad oil, 2 eggs, 50 grams of flour, 25 grams of bread crumbs.
Method: (1) Remove the seeds and peel the pumpkin, cut it into 1 cm thick pieces, and cut another knife in the middle, do not cut it; Cut the vegetarian ham into thin slices.
2) Beat the eggs, add the flour and mix thoroughly.
3) Cut the veggie ham into smaller pieces than the pumpkin and sandwich it between the pumpkin pieces.
4) Dip the pumpkin cubes in egg batter, wrap them in bread crumbs, and fry them in a pan of hot oil over low heat until golden brown.
Features: The skin is crispy and the filling is tender.
-
Pat the pumpkin strips with flour first, then hang the egg flour paste, fry them in a pan of oil, and remove them until golden brown. Leave a little oil in the pan and add the crushed duck egg yolk to stir-fry. Then put the fried pumpkin strips, add salt, monosodium glutamate, and remove from the pan.
-
How to fry pumpkin slices:
Ingredients: Steps:
Prepare the pumpkin, peel and rinse it.
Slice thinly. Use a mold to press out the flower shape.
Roll a small piece in the starch and get it on both sides.
Then roll it in the egg mixture, dipping it on both sides.
Then roll in the breadcrumbs and coat them on both sides.
Fry in oil until golden brown on both sides.
All finished.
-
300 grams of pumpkin, 180 grams of flour, 100 grams of sweet potato powder, 300 grams of flour, 240 grams of water, pepper and salt.
1.Remove the seeds from the pumpkin and slice it and set aside. 2.
Mix the dough evenly, and evenly coat the pumpkin slices from method 1 with the pumpkin slices. 3.Heat the pan, pour in 1000 salad oil and heat to 150, put the pumpkin slices from method 2 into the oil pan, fry over high heat until the water vapor in the pan is reduced, and the surface of the pumpkin is golden brown.
-
Actually, it's called pumpkin pie...
The method is as follows: Raw materials: 250 grams of pumpkin, 250 grams of glutinous rice flour, 25 grams of milk powder, 40 grams of white sugar, 50g of bean paste filling.
Preparation: Peel, wash and slice the pumpkin, steam it in the basket, add glutinous rice flour, milk powder, white sugar, lard by heat, mix well, and knead it into a pumpkin crust blank.
Roll the bean paste into a round filling. Take the pumpkin pie blank and wrap it with the filling, and press it into a round cake.
Fill the pot with clear oil, when the oil temperature rises to 120, put the pumpkin pie in a colander and fry it in oil over low heat until the pumpkin pie expands, remove it and fry the cake until the oil temperature rises to 160 until it is crispy.
Pumpkin and lily porridge.
Ingredients: half a pumpkin (about 300 grams), 100 grams of fragrant rice, 100 grams of glutinous rice, 20 grams of lily, longan meat, red dates, lotus seeds, a small amount of sugar, salt. >>>More
Method 1: Basic Materials.
40g corn flour, 375ml fresh milk, 2 egg whites, 1 tablespoon oil, a pinch of salt, 1 2 teaspoons sugar, 1 2 cups water. >>>More
The preparation of authentic dried fried shiitake mushrooms is as follows:Step 1: Wash the four shiitake mushrooms and control the surface moisture. >>>More
Pumpkin is an annual plant, which is cultivated in large quantities in most parts of our country, South Korea, Mexico, and South America. >>>More
Milky and fragrant, fragrant and chewy.
Material. Ingredients: 250 grams of pumpkin; >>>More