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It's amazing, I'm also in my first year of junior high school, and I only ran 50 meters, and I'm already the fastest.
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I guess that's pretty impressive.
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It's a really impressive achievement, if you haven't practiced it.
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Very good... Keep up the good work... I practice in the second year of junior high school, and the world championship will belong to you ·· Look after you...
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Uh....Really....My sophomore boy in high school has to take more than 7 seconds at the fastest, is it so powerful?
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The girls' second score is a perfect score.
For girls with good physique, the 50-meter score is generally between 7.9 and 8.8 seconds. Because girls with good physique, the 50-meter score is generally not 9 seconds, we usually think that the students who are on the second are poor students, so the 50-meter can generally run, and the students between 7 seconds and 9 lanes and 8 seconds 8 seconds are girls with better physique.
The 50-meter dash speed is from second to second, 90 minutes or more, and it is excellent. Second-to-second, it is more than 80 minutes, and it is good. Second-to-second is more than 60 points, passing, and less than second is failing.
The 50-meter run is a sprint, and the sprint to get a high score depends on the start, and the explosiveness of the body, if you want to start well, then you will succeed, the explosiveness lies in the fact that you play on the spot, and you can practice the starting action more in practice.
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The third year of junior high school, 50 meters, 6 seconds, and 8 seconds is a medium level.
According to the "National Student Physical Health Standards.
The regulations on the 50-meter sprint product of the physical education test for the third grade of junior high school are: the scoring standard for the 50-meter sprint performance of junior high school boys is that the time is less than or equal to the second. The scoring criteria for the 50-meter sprint performance of junior high school girls, the excellent score is less than or equal to the second.
The training of the 50-meter run is relatively monotonous, and it is a headache for many parents and students. The 50-meter run is all about speed and explosiveness.
To be honest, there is really no shortcut to improve your performance, and you can only achieve it through long-term targeted practice.
The 50-meter high school entrance examination sports runs fast
Whether the students of the high school entrance examination can master the reasonable and correct running movements and essentials is a prerequisite for Zhachang to improve his 50-meter performance. The specific performance in the technical form is: the running action is stable, and the fluctuation of the center of gravity is small; The upper and lower limbs are coordinated and coordinated, the upper limb swing arm is active and powerful, and can achieve "no elbow in front and no hand in the back", and the lower limb is combined with the swing to promote the pedal.
Running should be good forward and straight, and have a good sense of rhythm throughout the whole process, and keep the running relaxed and able to fully open the hip joint.
Try to keep your body leaning forward for the first 20 meters. Parents can choose any position to issue the password, or even give the command after the child starts, so as to cultivate the habit of listening to the password and starting.
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Girls 50-meter run, first and second year of college, the second is excellent, and the second is the passing line.
Generally, you start 50 meters by standing, stand with your feet back and forth, your knees bent, your back legs bent about 120 degrees (because when the upper and lower legs are folded at 120 degrees, the quadriceps quadriceps can be fully extended), the arms hang down naturally or the arms are naturally bent back and forth, bend the center of gravity forward (to ensure that the critical state between leaning forward and maintaining stability, the most taboo is to sit back with the center of gravity) to look 5-6 meters below the front with your eyes, and focus on listening to commands with your ears.
College Women's 50m Running Standard:
According to the National Student Physical Health Standards, the passing grade of the 50-meter physical education run for college students is 60 78 points, good is 80 85 points, and excellent is 90-100 points.
College Male 50m Running Standard:
According to the National Student Physical Health Standards, the passing grade of the 50-meter physical education run for college students is 60 78 points, good is 80 85 points, and excellent is 90-100 points.
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Summary. Hello! The sixth-grade girl's 50-meter run is very powerful.
Of the 363 girls my sophomore year, only 49 could run in less than 8 seconds in the 50 meters. I think 7 seconds and 9 seconds are girls of the same level. It's only the level, that is, the level of 90% of 20-year-old girls at the age of 12, let alone in the same age group.
Hurry up a little bit, ha, there's something to deal with.
Hello! The sixth-grade girl runs 50 meters, what does she feel is that Yinhu is very powerful. Of the 363 girls my sophomore year, only 49 could run in less than 8 seconds in the 50 meters.
I think 7 seconds and 9 seconds are girls of the same level. It's not the only level of state fighting, that is, the level of 90% of a 20-year-old female sail student at the age of 12, let alone compared with the same age group.
Thank. Extension: The definition of running refers to the movement of a terrestrial animal using its feet, which is defined as a stride in which both feet do not touch the ground at the same time.
What about the 400 meters in the 5th grade of elementary school 1:35 seconds.
Hello! (1) The test score of the fifth grade boy of primary school students is 2 minutes 18 seconds to 1 minute 51 seconds to pass; 1 minute 48 seconds to 1 minute 45 seconds is good; 1 minute 42 seconds to 1 minute 36 seconds is excellent for Shinshu San. The full score time is 1 minute and 36 seconds.
Grade 5 girls pass the test with a score of 2:23 to 1:56; 1 minute 53 seconds to 1 minute 50 seconds is good for the sliding traces; 1 minute 47 seconds to 1 minute 41 seconds is excellent.
Thank. How many 100 meters are excellent for the first 3.
Hello! The standard score of the 100m for junior high school students is 13 seconds for boys and about 15 seconds for girls.
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