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Anonymous users2024-02-08First of all, I can tell you clearly that the district is not the kind you think. Not to mention the phenomenon of stomach deficiency will be formed after drinking a few sips of cold water, stomach deficiency is a combination of a variety of diseases in traditional Chinese medicine, stomach deficiency is first manifested as, loss of appetite, like to eat hot food, fear of cold food, indigestion and other symptoms. A sip of cold water does not affect the health of the stomach, and in the long run, it will definitely affect the health of the stomach.
Therefore, it is recommended that you drink a glass of warm water in the morning, which is the best guarantee for stomach health.
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Anonymous users2024-02-07Hello! From the perspective of traditional Chinese medicine, the body's yang energy begins to grow in the morning, and at noon the yang energy is at its peak, just like making a fire, the flame will change from small to vigorous.
Therefore, the yang energy in the morning needs to be cared for, and only when it is well cared for, can our day's yang energy be sufficient.
At this time, a cup of cold water in the stomach can easily "extinguish" the yang energy, which will lead to a lack of yang energy over time, and the yang deficiency will produce internal cold, which will produce diseases.
From the perspective of Western medicine, drinking ice water can easily cause vasoconstriction of the gastric mucosa, affect the blood supply to the gastric mucosa and weaken the digestive function, and even cause gastrointestinal spasms, resulting in abdominal pain and diarrhea.
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Anonymous users2024-02-06It is often caused by drinking a sip of cold water in the morning. for nothing. How is it?
It is best to drink a sip of warm boiled water, not too beautiful. It's cold for too long, and nursing is bad for the body. It is not said that it is good to drink cold water, and it is good to drink warm and cold water.
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Anonymous users2024-02-05Warm water should be drunk!! Stomach is dry, avoid cold!
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Anonymous users2024-02-04Drinking less before going to bed and drinking more after going to bed is also the principle of correct drinking water, because drinking too much water before going to bed will cause puffy eyelids, and you will always run to the toilet in the middle of the night, so that the sleep quality is not high. After a night's sleep, the human body loses about 450 ml of water, which needs to be replenished in time in the morning, so drinking a glass of water on an empty stomach after getting up in the morning is beneficial to blood circulation, and can also promote brain wakefulness, so that the day's thinking is clear and agile.
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Anonymous users2024-02-03It is not good to drink cool and white water in the morning, because the yang energy of the human body is the qi of life, and after the yang energy is damaged, it can lead to various diseases in all the systems, organs, meridians, limbs and so on of the human body. Drinking cool and white water in the morning will greatly hurt the body's scorching yang qi. Therefore, it is not recommended to drink cold white water in the morning.
Don't drink cold boiled water after getting up in the morning, if you want to drink it, you have to drink hot water, or warm boiled water, for people with cold bodies, it is recommended to cut a few slices of ginger in the morning and soak them in hot water, because ginger helps the growth of yang energy, and at the same time add a few wolfberries, it is the best.
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Anonymous users2024-02-02It is better to drink warm water. Warm the stomach.
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Anonymous users2024-02-01Hello, there are benefits, you drink a glass of boiled water in the morning, there is a certain detoxification of the body, and you can replenish water Guidance: People do not drink dripping water during the whole night's sleep, but breathing, sweating, and urinary are still in progress, and these physiological activities consume and lose a lot of water. Drinking some plain water in the morning can quickly thin the blood and correct the hypertonic dehydration at night.
Most people with stomach problems have Helicobacter pylori.
Changbai Yam Valley Clove Tea is known as the "stomach invigorator" in the flower and herbal industry, and this name benefits from its outstanding stomach nourishing function. The unique clove oil, eugenol, tannin and oleanolic acid in clove tea can lead to gastrointestinal diseases, relieve abdominal flatulence, increase gastric juice secretion, and increase digestion. The stomach and intestines are connected, and clove tea not only regulates the stomach, but also brings great benefits to the intestines.
Clove tea decoction has inhibitory effect on Helicobacter pylori, staphylococcus, streptococcus, Escherichia coli, typhoid bacillus, Pseudomonas aeruginosa, etc.
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Anonymous users2024-01-31I remember reading a book that said that drinking water in the morning is good, especially for **, and increases the mobility of the stomach. Let it work.
But this also varies from person to person, some people have a bad stomach, drink cold and white to hurt the stomach, but it will affect the health of the body, while people with healthy stomach and intestines are okay, get up early to drink water because of the serious lack of water in the body overnight, to replenish water.
It is good for cleansing the stomach, but it should be in moderation, and half a cup is appropriate.
Drinking water in the morning must be on an empty stomach, that is, drinking water before eating breakfast, otherwise it will not be able to promote blood circulation and flush the stomach. It is best to drink water in small sips, because drinking too quickly is very bad for the body, and may cause a decrease in blood pressure and cerebral edema, leading to headaches, nausea, and vomiting.
After a night's sleep, breathing and sweating will evaporate a lot of water, so that the water in the body will decrease, the blood concentration will increase, the amount of blood dissolution will be relatively reduced, and the blood will also become thinner, affecting the normal metabolism of the body. The advantage of drinking a glass of cold boiled water on an empty stomach (it is best to drink warm boiled water in winter) is that the water stays in the stomach for a short time, can quickly enter the small intestine, and enters the blood immediately after being absorbed, so that the concentrated blood is diluted, which is conducive to the metabolism of various organs, increases the detoxification ability of the liver and the excretion ability of the kidneys.
It is not advisable to mix with any tea on an empty stomach.
When you wake up in the morning, your body is dehydrated. In one night, the human body loses more water, and everyone is in deep sleep at night, and many people do not have the habit of drinking water at night, so they will be a little short of water in the morning, so they want to drink a glass of warm water to buffer it.
I don't know when there was a saying that drinking salt water in the morning is good for your health. In fact, this is a wrong practice that is harmful to health. People do not drink a drop of water during their sleep all night, but breathing, sweating, and urinary are still going on, and these physiological activities consume and lose a lot of water. >>>More
Try this exercise and see if it works: at home, barefoot or wearing flat shoes, with the forefoot on a book about 20 mm thick, stick upright, and feel if the symptoms are reduced. While doing negative and standing exercises, you can do a positive stretch >>>More
It may be that the lungs and stomach are on fire, or the liver fire is relatively large, eat less spicy, stay up late, smoke and drink less, drink more water, especially drink a glass of water after getting up, so that it will get better soon.