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Cell mortality is greater than regeneration.
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No attention is paid to maintenance. Stay up late. Drinking alcohol and smoking. Thick outfit (so there are few good-looking stars who are unloaded, and they all look old). Diet is not careful. And finally, the increase in age.
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I'll show you a nice article, it's not bad.
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Causes of agingMany people will find that as they get older, their body's best friends begin to age, especially now that various wrinkles will appear, so many people can't understand and don't understand why they are aging, so what is the reason for aging now.
Causes of agingWhen it comes to the causes of aging, the first major reason is that the reason for one's own body is good, because the skin of the body begins to sag, and it will naturally age with age, so this kind of thing is unavoidable. In addition, it is affected by the environment, such as frequent sun exposure, and some bad habits, including staying up late, smoking, alcoholism, pollution, and excessive skin beauty, which may lead to aging. Therefore, in life, we should pay attention to the care of our skin, especially in the ordinary life, but also pay attention to maintaining a good living habits, and make a good match of nutrition in the diet, so as to inject more vitality into the skin.
There are many reasons for aging, if it is not natural aging, it may be affected by the outside, but if you want to improve the aging situation, you still need to find specific reasons from within, especially the internal adjustment of the body, as well as having a good life and rest, don't stay up late, don't drink too much, etc., you can ensure that you can improve skin aging.
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<> "What's the deal with aging?"
With age, the secretion of estrogen in the body changes, coupled with the aging of physiological functions, collagen decreases, and the skin's ability to renew is reduced. The differentiation of cells is getting slower and slower, the dermis gradually thins, and the fat cells under the dermis begin to atrophy, resulting in dryness, sagging, wrinkles, pigmentation and other problems.
When does aging begin? Collagen content.
The rate at which collagen is lost with age" synthesis rate. After the age of 20, the ability to generate naturally begins to decline; At the age of 25, the peak period of loss is required, and at this time, you must pay attention: at the age of 40, the content is less than half; At the age of 60 there were only 1 4.
Moreover, women age faster than men, because women lose more collagen than men due to the influence of physiological factors such as menstruation and fertility.
Causes of aging
1.Free radical overdose, 2Aging, 3Ultraviolet irradiation, 4Environmental pollution, 5Lifestyle, 6Hormones decline.
The core cause of skin aging is the structural damage of the dermis.
Loss of hyaluronic acid Reduction of matrix components **Dryness, lack of water, flaking pores, dark yellow complexion, pigmentation produces spots, loss of collagen Soft tissue laxity, hail sagging, **thinning, wrinkles, poor elasticity, sagging of soft tissues.
What are the characteristics of aging?
Dry: The face is not easy to store water, dry lines appear, loose: the face is saggy, the skin is fleshy and loses elasticity, concave: the cheeks, corners of the mouth and other parts of the face slowly collapse, drooping: **down, the corners of the eyes, apple muscles pull down, marionette lines.
Scientific anti-aging, rejuvenate and rejuvenate.
1.Collagen supplementation, 2Healthy lifestyle, 3. Consume antioxidant foods, 4Choose anti-aging skincare products, 5Skin rejuvenation, 6Pay attention to daily sun protection.
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**Aging is caused by aging, lifestyle and sun exposure, due to the loss of collagen due to aging, the reduction of subcutaneous fat can cause a loss of elasticity on the face and other parts of the body, and even wrinkles and dark spots. Lifestyle is due to staying up late, not eating on time or eating is not nutritious enough, can cause **change**, often see some people due to overwork, **look very haggard, resulting in a certain aging-like**change, so to sleep well do not stay up late. In addition, there is sun exposure, which can destroy the tissues, not only form pigments, but also make the elasticity worse, so wind and sun exposure is not good, these are the main reasons for aging.
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The causes of aging include: 1. Age factor: Aging generally starts from about 30 years old and is the only unavoidable factor; 2. Health factors:
When suffering from chronic diseases such as kidney disease, liver disease, and ** disease, it is more likely to age; 3. Environmental factors: long-term exposure to sunlight, wind and rain or seawater erosion are prone to aging; 4. Mental factors: people who use their brains excessively, think too much, are nervous, and are depressed, and are prone to aging; 5. Nutritional factors, living habits, endocrine disorders, improper maintenance, and improper medication can all cause aging.
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Hello, aging is a natural process and the result of a combination of factors. Among the endogenous factors, genetic factors are the most critical reasons for determining our aging, and natural aging caused by genes is difficult to avoid and reverse. Among the exogenous factors, on the one hand, ultraviolet rays can cause photoaging, damage cell DNA, reduce fibroblast activity, and hinder collagen synthesis, leading to cell mutation, senescence and apoptosis.
On the other hand, the oxidative free radicals produced in the body will attack the cells of the body, destroy collagen, accumulate over time, and cause aging. To improve aging, you can use some skin care products with antioxidant and anti-wrinkle effects, such as Birch Sap Youth Mystery Energy Essence.
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**The main causes of aging, including photoaging as well as natural aging. Natural aging is unavoidable, and as we age, the fat tissue on the body gradually becomes loose, and the wrinkles on the face gradually deepen, which may also have an important relationship with gravity. Photoaging is mainly related to ultraviolet radiation, which can cause an increase in the pigment of Melanin in the ** after sun exposure, which can lead to various pigments on the face.
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The root cause of aging is caused by all kinds of inattention and bad habits in daily life, such as staying up late, smoking, drinking and drinking less water, etc., which are easy to cause aging. To get better. You need to get rid of these bad habits.
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As we age, collagen deficiency and subcutaneous fat decrease, the elasticity of the face and other parts of the body decreases, and even wrinkles and spots appear, which become dull yellow and dull.
Lifestyle is due to staying up late, not eating on time, or eating a nutrient-deficient diet, which can lead to changes. We often see some people's ** looking haggard due to overexertion, leading to certain changes in aging**.
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There are many causes, and the causes and mechanisms of aging are also very complex. In most cases, with the increase of age, the degree of aging will become more and more serious, manifested as a decrease in elasticity, relaxation, in addition to age as the main factor, including ultraviolet radiation, often staying up late, lack of sleep, overwork, etc., will aggravate the aging of **.
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According to scientific research reports, human aging is due to the gradual decline of the activity of a key metabolic enzyme in the mitochondria of cells with age, the metabolism slows down, and gradually loses vitality, resulting in various problems. And with the aging of the body, the cellular energy is gradually depleted, and harmful free radicals will appear. Fine lines, wrinkles appear, and we can visually see this change on **.
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The root cause is old age.
The main reason for aging is that the repair ability has deteriorated, and the root cause of the decline in repair energy is that people are getting older, so the root cause of aging is getting older.
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There are many reasons for aging, including age factors, nutritional factors, genetics, environment, and your own physical condition! The above factors are the main causes of aging!
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The root cause of aging is not nursing, and often exposed to the scorching sun, and having a bad habit of staying up late, so that if you don't get care, you will age quickly. Hope!
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What are the root causes of aging? If you don't maintain or care for it every day, you won't age so fast.
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The root cause of aging is natural decline in organs.
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Aging is a natural process and the result of a combination of factors.
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**The factors of aging are very complex and are caused by many factors.
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Causes of aging.
1. Sad faces all day long, mediocre people disturb themselves.
Putting a "bitter gourd face" every day will make the cells lack nutrients, the face will be dry and wrinkled, and it will also deepen the "wrinkles" on the face. Smile, ten years less. Emotional stability is very important for endocrine balance, and a woman with a gentle and tolerant heart is very beautiful, but it is not just a psychological impression.
Causes of aging. 2. Excessive fat.
Modern women are busy at work, often replacing meals with processed and ready-to-eat foods, often lacking vitamins and minerals in their diets, especially skipping breakfast, or eating too much and too late at dinner, and preferring fried and smoked foods, which can cause fat gain.
Eating fat is known to make you obese and damage your arteries. But another harm of fat to humans is less well known; It will age you.
Undoubtedly, if you want to age faster, it is best to eat more fats that are converted into free radical factories in your whole body, which make cells dysfunctional, prone to cancer, wanton destructive activities, and even self-destruction. Eating the wrong type of fat causes a chain reaction in which free radicals tear apart cells, destroying and depleting the cells' life. The amount of fat that enters the human body is the key to the speed of a person's aging and the size of the chance of disease.
This should be kept in mind: the type of fat you consume determines whether you are accelerating or slowing down.
Oxygen loves fatOxygen dissolves in fat up to 8 times faster than in water, and fat is more attractive to oxygen than other substances. When fat is exposed to oxygen, it is oxidized. If you put a glass of vegetable oil (such as grain oil) in the air, the oil will quickly fill with oxygen.
Causes of aging. 3. Stay up late.
Staying up late is the enemy of health care, and lack of sleep will make various regulatory activities of cells abnormal and affect the vitality of epidermal cells. So sleep at least 8 hours a day, and if it falls below this level, you can reestimate your health level. Getting enough sleep can easily show up in **, especially the delicate eye area.
A sweet sleep can eliminate fatigue, make the regulatory activities of cells normal, and delay the aging of cells.
Causes of aging. Fourth, I don't like to drink water.
Water is the source of life. Replenishing your skin with enough moisture in time is the key to skincare. If you don't get enough water, it will lead to insufficient oil secretion, and you will be easily dehydrated, so you must force yourself to drink 6 to 8 glasses of water a day, but do not drink caffeine-rich beverages.
The above is an introduction to the root of aging. Therefore, in life, doing a good job of related care is very effective in preventing aging. Everyone hopes that they can stay young forever, although this is a very luxurious thing, but it is still possible to do a good job of nursing and make ** age later.
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Clause.
1. Lack of skin moisture.
**In the process of metabolism, a lot of water is needed, if the skin lacks moisture, it will appear dry, and the capillaries will also atrophy, so that a large number of cells may die, and the skin will not have the original elasticity because of this, and problems such as pigmentation and wrinkles will naturally find themselves, so it is necessary to replenish moisture to your skin and body in time.
Clause. Second, bad temper.
Some people may lose their temper after encountering something unpleasant, and some people will choose to hold it in their hearts and can't find a suitable way to vent, but if they lose their temper often, they will not only damage their body, but also let themselves rest poorly, which will lead to aging becoming faster and faster, so it is necessary to learn to solve problems calmly.
Clause. 3. Stay up late.
Staying up late has a very big impact on **, for a long time, this will not only make the skin age faster, but also, there will be this or that skin problems, and a lot of rest can make the relevant functions of the skin work normally, therefore, it is recommended that friends who usually stay up late must get rid of such habits, otherwise they will get older and older because of this.
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The causes of aging are very complex and are caused by multiple factors, which we summarize as follows: the first is the age factor, aging generally begins around the age of 30, which is the only inevitable factor, and other factors can be changed. The second is health factors, such as suffering from some chronic diseases, kidney disease, liver disease, ** disease, these chronic diseases, ** are more likely to age.
The third is environmental factors, which include long-term sun exposure, wind and rain or sea erosion. Ultraviolet rays are the most likely to cause aging, which is one of the most important factors leading to aging. Ultraviolet rays produce excess oxygen radicals that oxidize proteins, lipids, and nucleic acids, leading to wrinkles, inflammation, pigmentation, and even cancer, and antioxidants can prevent these reactions.
The fourth is the mental factor, excessive use of the brain, too much thinking, mental tension, staying up late, and feeling depressed, which can lead to aging. In addition, there are nutritional factors, lifestyle habits, endocrine disorders, improper maintenance, and improper medication, which can cause aging.
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