Hello everyone, the doctor said I have depression, I hope to get everyone s help

Hello, I am Runxuan's psychology teacher, depression is generally not sudden, it is generally caused by long-term accumulation, you suddenly panicked and dizzy three months ago, it should be that the psychological disorder has accumulated to a certain stage and began to erupt.

Depression is only a superficial symptom, if you find the root cause of depression, so that you can adjust it well, and suspect that you are seriously ill, it is generally a more inner sense of fear, which is caused by the weakness of your own nature; The regulation of this condition is internal, not external.

The situation you said is simple and cannot be further diagnosed, you can look at our self-harmony and psychological system, and we should be able to figure out the formation process and adjustment direction of our own problems. Hope it helps.

The doctor said you have depression, so doesn't he tell you what to do?

However, I can tell you that depression is not sudden, it is accumulated over a long period of time, and the degree ranges from mild to severe! There is a process, which is slow, and it is only serious for several years or decades, which is why there are many mental illnesses in the elderly.

I am always suspecting that I have a serious illness, and I want to consider having obsessive-compulsive disorder, and it is recommended to seek medical attention in time!

It is recommended that you best use "psychological **plus pure Chinese medicine**" to achieve a very good ** effect, Chinese medicine can play a role in syndrome differentiation and treatment, awakening the brain and opening the mind, soothing the liver and cleansing phlegm, regulating qi and blood, adjusting the body's viscera function and balancing yin and yang.

Depression depends on himself, how his usual mood is, if it is really depression, he needs to be safely observed, pay attention to his safety, and prescribe some drugs to him to avoid suicide.

You can talk to him to go for a physical examination, cure the disease but not prevent it, and find a few more companions to counteract its resistance.

You can take her to the hospital without saying anything. There is another way to choose and take him inside first. Don't force him, or the condition will worsen.

You don't use it, only if the friend himself realizes the seriousness of the problem, he will go. All I can do now is to accompany him when he has a tendency to be depressed, talk to him well, and give her relief.

How did you know that he had depression Besides, depression can only be considered a disease depending on the situation, and no matter how low the IQ category is, it is called a disease, and the high IQ category is a part of itself. It's not that everyone is sick like normal people in society, their thoughts are restricted, and depression doesn't hurt you or anyone.

Don't tell him that he was sick and let him go to see it, that is, you can let him go with him, and then find a way to ask him, so that he will not be so resistant.

It can be said that he suffers from depression and wants him to accompany him to the hospital to see, and then let the doctor guide him slowly. It's better not to force him.

Tell him it's because he's not feeling well. Ask a friend to accompany you to your appointments. Take a look for yourself, the key is that he also looks at it.

You can say that you are not feeling well and want to go to the doctor and ask him to accompany you. Maybe you can bet on something like that.

Just take a break and his actions will be fine.

Summary. Hello pro 1: Depression is a kind of mental illness, which is manifested by a persistent decline in interest, depressed mood, and in severe cases, suicidal behavior.

2: The manifestations of depression include slow thinking associations, slow response, problems with cognitive function, memory loss, people become unwilling to speak, insomnia, weight loss, etc. Depressed mood that lasts for more than two weeks requires vigilance.

3: Depressed mood itself is a normal phenomenon, but once it is more than two weeks accompanied by self-denial, self-deprecation or even extreme misanthropy, it is likely to be a manifestation of depression.

Hello pro 1: Depression is a kind of mental illness, which is manifested by a persistent decline in interest, depressed mood, and in severe cases, suicidal behavior. 2:

Depression is manifested by slow thinking associations, sluggish reactions, problems with cognitive function, memory loss, people become less likely to speak, insomnia, weight loss, etc. Depressed mood that lasts for more than two weeks requires vigilance. 3:

Depressed mood itself is a normal phenomenon, but when it is more than two weeks long, accompanied by self-denial, self-deprecation or even extreme misanthropy, it is likely to be a sign of depression.

Dear, usually listen to more **, let the beautiful music to resolve the fatigue of the spirit, light and comfortable ** can make people's spirit get effective relaxation. Laughing is the best way to eliminate mental stress, consciously slow down the pace of life, calmly deal with all kinds of complicated things, even if you do something wrong, do not blame yourself, which is conducive to people's psychological balance. At the same time, it also helps to relieve people's mental pressure, face reality bravely, and do not be afraid.

Analysis:

Hello, judging by what you said, you have a tendency to depression.

What are the clinical manifestations of depressive neurosis?

Mood changes: The most prominent symptom of the patient is a persistent depressed mood, which is manifested by a gloomy expression, listlessness, drowsiness, tearfulness, and crying. People often use words such as "depressed", "desolate", "dull", "empty", "lonely", and "as if separated by a wall" to describe their mood.

Patients often feel depressed, depressed, and often lose their temper over trivial matters. For a long period of time, the mood is depressed most of the time, even if the mood improves for a few days or 1 or 2 weeks, but soon falls back into depression. Despite this, the level of depression is generally not severe, and the emotional response is still present, and a few humorous and mocking aphorisms can make them burst into laughter.

A light-hearted conversation can make a temporary improvement in one's mood. Patients themselves may be aware of their own emotional abnormalities, but often blame them on others or the environment.

2) Cognitive changes: patients lack interest in daily activities, do not experience pleasure in various entertainment or pleasant things, and often have low self-esteem, self-blame, and guilt. I often feel that my brain is slow to react and I have difficulty thinking about problems.

I always think about the bad in trouble, lose confidence in life, think that the future is bleak and hopeless, feel that life is meaningless, and even attempt suicide.

3) Changes in volitional and behavioral: Patients have reduced volitional activity, difficulty concentrating on work, and although they may have lofty ideals and aspirations, they rarely do it in a down-to-earth manner. They want to participate in socializing, but they lack the courage and confidence to socialize.

Patients are passive and overly dependent, and the psychological crux is their unwillingness to take responsibility. Generally speaking, depressive neurosis rarely suicidal, but there are also some patients who feel empty and bored in life and claim to want to die.

4) Somatic symptoms: In about 80% of cases, somatic symptoms such as insomnia, headache, body pain, dizziness, dizziness, and tinnitus are the main symptoms that seek help from doctors. These symptoms tend to give the body a multi-complaining and volatile feeling, and some symptoms can persist for a long time without significant exacerbation or relief.

Most of these symptoms disappear with the resolution of depression.

Suggestions: Depression is a kind of mental illness, heart disease has to be treated, drugs treat the symptoms but not the root cause, and there is dependence and ***, it is recommended that you go to a psychological counselor for psychological counseling and ** to adjust, so as not to affect your life.

Analysis: Hello, according to your description, there are symptoms of depression. Depression is a common mental illness, which is mainly manifested as low mood, decreased interest, pessimism, slow thinking, lack of initiative, self-blame, poor diet and sleep, worrying that you have various diseases, feeling unwell in many parts of the body, and in severe cases, suicidal thoughts and behaviors may occur.

Suggestions and suggestions: Timely psychological **. Usually maintain a good attitude, do what you are interested in, divert your attention, reduce your stress, exercise more, bask in the sun more, relieve unhappy things in time, and don't recall unpleasant things.

Supplementing with more vitamins and amino acids is also helpful for depression.

If you have this tendency, it is recommended that you go to a counseling office.