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Height and beauty, are all innate, be careful to eat bad body regret, this world has not appeared to increase height and squeeze, just like a dish, it will rise quickly when you take medicine But he is poisonous.
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Keep exercising and relaxing.
At the age of 19, Jordan suddenly grew 20 centimeters taller, and it is reported that at that time, Jordan was in his first year of college, and in addition to playing ball every day, Jordan would deliberately put his body in a relaxed state;
Before going to bed, he would grasp the lintel with his hands and let his feet be in a suspended state to relax himself, and he would insist on it for more than half an hour every day.
It was through this method that Jordan grew from rice madness to meter. And later successfully entered the NBA league.
There are no tall people in the Jordan family.
Jordan's father is 173cm tall and his mother is 168cm, both of which are very ordinary heights, so Jordan's older brothers and sisters are also very ordinary in height, among which Jordan focused on his brother, who plays very well and often makes Jordan lose his temper, and he can't make achievements on the basketball court because of his poor height.
Jordan was saddened by the team's rejection, and he also knew that his talent was not very good, so he could only hope for this fantasy-like approach, hoping that something would happen. And that's exactly what happened.
In the year and a half after using this method, Jordan quickly grew from 175cm to 198cm taller and successfully entered the varsity team. It's a miracle, and the most incredible thing is that no one in Jordan's house is too tall.
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Jordan mentioned in his autobiography that he was hanging himself in the air every day, hoping to use gravity to help him grow taller.
Michael Jordan (Michael Jordan), born on February 17, 1963 in Brooklyn, New York, USA, is a former American professional basketball player, a shooting guard, nicknamed "Air Jordan", and is now the owner of the Charlotte Hornets.
In the 1996-98 season, Jordan won the 10th NBA scoring title and the 5th regular season MVP of his career, and led the Bulls to win 3 NBA championships (6 times) and was elected MVP for the 6th Finals.
On April 16, 2003, Michael Jordan officially announced his retirement after the last game of his career when the Wizards played at home against the 76ers. Widely recognized as the greatest basketball player of all time, Michael Jordan was officially inducted into the Nai Smith Memorial Basketball Hall of Fame on September 11, 2009.
Jordan is a great player, no matter how long he's been off the basketball court, he's still Jordan, he's a smart player, and if he adjusts himself, he's the most threatening player.
Jordan, who has amazing physical fitness, is probably the strongest scorer. No one in NBA history has done as well as Jordan on both ends of the floor. Jordan is also a key figure on the team, a man who can be trusted to get him to the final shot.
The fastest is an osteotomy, but the risk is greater. Girls generally grow to 18-22 years old, and it is estimated that you can grow a few centimeters, but you must be careful not to be picky eaters and have balanced nutrition. In addition, participate in more sports, especially jumping sports such as horizontal bar, basketball, and badminton. >>>More
17-year-old boys still have to grasp the time to grow taller, but if they want to grow 10cm more, they have to work harder. Not only should you strengthen exercise, especially stretching sports (such as playing basketball and swimming), but also strengthen calcium supplementation, because calcium is an important element for bone growth. Calcium supplementation is not suitable for taking calcium tablets directly, it is recommended to supplement with milk calcium, so that the nutrition will be fully balanced. >>>More
Swim a lot and stretch your joints, especially your spine, often. A friend in his 20s was ready to be a model, and he swam in the pool when he had nothing to do, and it rose by two centimeters after 2 months.
I have a friend who also started to grow when he was in college, he has always insisted on eating bone broth and calcium tablets, he was only 1.6 meters in high school, and he grew to almost 1.8 meters after graduating from college.
My dad 165 mom too.
But I'm 185 years like you. >>>More