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The reason why many people say this is because instant noodles will produce a certain amount of acrylamide in the production and processing process, yes, it is the substance that has been listed as a "possible carcinogen" by the World Health Organization and the International Agency for Research on Cancer.
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Eating instant noodles is generally not carcinogenic, but it is not recommended to consume them for a long time or in large doses.
Instant noodles are made from flour, so they generally do not contain carcinogens, and they do not cause cancer after eating. However, instant noodles will be fried at high temperature when they are made, and the fat content in them is relatively high, and if the intake is relatively large, it may lead to an increase in the content of triglycerides and cholesterol in the blood, which can easily lead to obesity and hypercholesterolemia, so it will also affect health.
In daily life, we must achieve balanced and comprehensive nutrition, eat more high-quality protein foods, and replenish the nutrients needed by the body in time.
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No. The claim that instant noodles cause cancer lacks scientific basis and is not valid. There are three main types of carcinogenic factors: biological carcinogenic factors, physical carcinogenic factors, and chemical carcinogenic factors.
1. Biological carcinogenic factors: mainly viruses and familial inheritance. 2. Physical carcinogenic factors:
The main thing is radiation, and it has little to do with instant noodles. 3. Chemical carcinogenicity: it contains nitrosamines, aromatic amines, and mycotoxins, which may be related to instant noodles, and may cause bucket tube cancer and hepatocellular carcinoma.
These three are indirect carcinogens, nitrosamines are mostly used in cream, aromatic amines are mostly used as preservatives and colorants in meat products, and mycotoxins are mostly found in moldy foods. Therefore, the claim that instant noodles cause cancer lacks scientific basis and is not valid.
Don't eat instant noodles often, don't be a staple food, a single instant noodles lack a variety of nutrients, you should usually eat more fresh vegetables, fruits, grains, to meet the needs of the human body of various nutrients.
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Does eating instant noodles often cause cancerThe claim that instant noodles can cause cancer is mainly because a substance called acrylamide is used in the production and processing, which is indeed a carcinogen. However, the amount of acrylamide added in a bag of anti-instant noodles is very small, and the content of a bag of instant noodles and a bag of sugar-fried chestnuts is actually about the same, and the content is very low. Therefore, for instant noodles produced in regular factories, it is too exaggerated to say that eating them for a long time will cause cancer.
The claim that eating instant noodles can cause cancer is not scientific. However, eating instant noodles regularly will have some effects on the body in terms of nutritional balance, and it is easy to cause malnutrition.
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Although eating instant noodles may not cause cancer, it is certain that it will have adverse effects on people's health. Because it is "convenient", instant noodles can be said to be a must-have food for some people, because noodles have the characteristics of convenience, time-saving and economy, and have become an ideal fast food for consumers. But instant noodles are more harmful, so it's better to eat less.
Let's take a look at its "structure". At present, there are more than 300 kinds of food additives, which play a variety of functions such as coloring, bleaching, regulating appetite, preventing oxidation, and extending the shelf life, and these additives can be used according to regulations. If we don't have a big problem with eating a few meals once in a while, it's hard to make sure that we're healthy.
Here is a brief list of several additives in instant noodles: a pack of salt instant noodles contains 6 grams of salt, and our daily salt intake is about 8 grams, so the salt content of instant noodles is obviously high, and eating too much salt is prone to high blood pressure and damage to the kidneys. Phosphates can improve the taste of instant noodles.
However, excessive phosphorus intake in the human body will make the calcium in the body unable to make full use, which can easily cause fractures, tooth loss and bone deformation. Grease. Instant noodles are fried in oil, which can reduce the moisture in the noodles after frying and prolong the shelf life.
However, these oils become "oxidized lipids" after oxidation, which accumulates in blood vessels or other organs, accelerates the aging rate of people, and causes arterial hardening, which can easily lead to cerebral hemorrhage, heart disease, kidney disease, etc. Although many instant noodles are claimed not to be fried, they contain edible oil to some extent, so the fat in the instant noodles will be oxidized and decomposed by the air for a long time, forming toxic aldehyde peroxides. Eating instant noodles with this oil that has gone bad will bring you unexpected troubles, such as causing dizziness, headache, fever, vomiting, diarrhea and other poisoning phenomena.
Antioxidants. From the time instant noodles are made to consumers, it takes a short month or two to a long time of one or two years, and the antioxidants and other chemicals added in them are slowly deteriorating, which is completely harmful to people. Eating instant noodles for a long time will bring harm (1) The main ingredients of instant noodles are flour and oil, in addition to some monosodium glutamate, salt, oil, chili powder, etc.
2) Peroxylipids are harmful to health. Antioxidants are generally added to the oil in instant noodles, but it can only slow down the oxidation rate and delay the rancidity time, and cannot completely effectively prevent rancidity. Oily foods can destroy nutrients when rancid, produce peroxylipids, and have a hala taste.
After long-term excess peroxylipid enters the human body, it has a certain destructive effect on the body's important enzyme system, and will also promote premature aging. Therefore, instant noodles should not be eaten as a main meal for a long time. It is best to discard the noodle soup after flushing the instant noodles and then add water or soup to reduce salt and other harmful substances.
It's best not to put all the condiments in, just half of them. It is okay for a normal adult to eat 1 2 packs a week, but instant noodles are only suitable for emergency treatment, and they can be eaten at most once a day.
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Instant noodles are not carcinogenic and do not cause cancer. Instant noodles are fried or high-temperature baked foods, and during the production and processing process, a substance called acrylamide will be produced on the surface of its carbohydrates, which is listed as a possible carcinogen, but the presence of carcinogens in food and the carcinogenesis caused by eating are completely different things. The dose of acrylamide in instant noodles is very small, which is lower than traditional foods such as fritters and twist, and is also lower than foods such as breakfast cereals and fried chestnuts, and much lower than foods such as baked potatoes, french fries, and barley tea.
10. Only hundreds of packets of instant noodles can reach a toxic or carcinogenic dose. In addition, many instant noodles now use low-temperature baking technology, which can effectively reduce the formation of acrylamide, so from this point of view, it is not scientifically valid to directly link instant noodles with cancer.
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Instant noodles are mainly composed of wheat flour and millet flour, which is not a particularly difficult food to digest, which is why many people feel hungry soon after eating. To sum up, the claim that instant noodles are toxic and carcinogenic is unscientific, and the content of acrylamide in it is very small, and it is not a big deal to eat occasionally.
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Instant noodles do not cause cancer, and a long-term diet of fried food is definitely not good for health, and children should not eat regularly.
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Eating instant noodles regularly has the potential to cause cancer. In addition to noodle products, instant noodles also have some chemical additives. Occasionally, these additives are taken in small amounts, which will have a certain flavoring effect, and will not have any effect on the individual's body, and can be eliminated by themselves after entering the human body.
However, if an individual regularly consumes instant noodles and ingests a large amount of this food additive orally, it exceeds the normal excretion ability of the human body, resulting in the accumulation of food additives in the human body for a long time and cannot be excreted normally, which may lead to cancer.
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Do instant noodles cause cancer, no. Eating too much instant noodles is not good, and the nutrition of the body is not good enough. Instant noodles alone do not cause cancer.
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Now a certain brand of instant noodles can cause cancer when worn, I don't know if it's true or not, but if you don't eat it every day, if you eat it once in a while, there should be no problem.
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Although eating instant noodles often does not cause cancer, instant noodles can not always be eaten, its nutritional value is very low, and it is also fried food, which can easily lead to malnutrition in the body.
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Some people use the presence of substances such as acrylamide in instant noodles as a criterion. This substance has been classified as a "probable carcinogen" by the WHO, but it may not necessarily be a certainty. Even foods that are on the WHO's list of so-called "Class 1 carcinogens" need to reach a certain amount to be harmful.
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In fact, if the instant noodles are produced normally and safely, there are no harmful substances, but that there may be harmful substances in the non-safe operation.
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But too much consumption is not good for the body, after all, it contains preservatives.
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Instant noodles on the market are non-carcinogenic. The substances contained in it are all compliant.
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Answer: Eating instant noodles often can lead to gastrointestinal discomfort and even gastrointestinal lesions.
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No, it's just that the oil and salt content are a little higher.
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If you eat a single food only a few times, it will not cause cancer. Unless you eat it regularly, you can't do that. The reason why there is such a statement is because many people think that instant noodles are fried food, and they are not very good foods to eat often, and there is such a statement that they have a bad stomach.
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Anyway, there is no problem with the ingredients, but instant noodles are junk food after all, so it's better to eat less.
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Instant noodles can cause cancer. The main reason is that a substance called acrylamide is produced during production and processing, which is a carcinogen.
However, although acrylamide exists, the dosage added in a bag of anti-instant noodles is very small, and the sugar-fried chestnuts that everyone often eats are actually about the same, and the content of acrylamide is very low, which is a bit exaggerated to say that it can cause cancer. Therefore, it is not scientific to say that eating instant noodles can cause cancer, and it is serious, but eating instant noodles often may have some effects on the body, which still needs to be paid attention to.
Dangers of instant noodles.
Fat: In order to prolong the shelf life, most varieties of instant noodles are fried in oil, and the fat is oxidized to become oxidized lipids. It accumulates in blood vessels or other organs, forming aging phenomena, accelerating the aging rate of people, causing arteriosclerosis, and easily leading to cerebral hemorrhage, heart disease, kidney disease and other diseases.
Salt: A pack of instant noodles contains about 6 grams of salt, and a person's daily salt intake is 6 grams, so the salt content of instant noodles is obviously high. Eating instant noodles regularly can lead to high blood pressure and damage to the kidneys due to excessive salt intake.
Phosphate: Phosphate additives can improve the taste of instant noodles. However, too much phosphorus intake in the human body will make the calcium in the body unable to fully absorb and utilize, which can easily cause fractures, tooth loss and bone deformation.
Antioxidants: Instant noodles from the production to the consumer, a short time of one or two months, a long time of one or two years, the added antioxidants and other chemicals due to long-term storage, affected by the environment, has been slowly deteriorated, after eating to the human body has a certain harm.
The above content refers to People's Daily Online - There are 4 major harms of eating instant noodles How to eat instant noodles healthily.
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A certain amount of acrylamide will be produced during the production and processing of instant noodles, and acrylamide is indeed listed as a carcinogen, but the acrylamide content in instant noodles is far from reaching the level of health hazards.
Instant noodles, also known as fast food noodles, instant noodles, cup noodles, quick noodles, instant noodles, instant noodles, and doll noodles in Hong Kong, are a kind of food made from nara noodles that can be cooked in hot water in a short period of time. Instant noodles are instant instant foods that can be eaten in a short time (generally within 3 minutes) by steaming and frying the shredded noodles to fix the shape of the noodles (generally square or round), brewing them with boiling water before eating, dissolving the seasonings, and heating the noodles to brew. Nowadays, the shelves of shopping malls are flooded with instant noodles of various brands, from large retail supermarkets to small shops on the street.
There is no contradiction between being fat and not being nutritious :) >>>More
I have a history of eating instant noodles You can try it It tastes very good First unpack the instant noodles and put them in the pot, (* the pot is best to use a small pot like boiled milk), pour the seasonings on the surface of the noodles, and then pour boiling water on top of those seasonings, (* to use boiling water, the amount is not over the dough), and then boil over medium heat, after the water boils, change to low heat, the length of time depends on the taste of everyone eats, if you eat somersault, cook for a longer time on low heat, and finally turn off the heat, put an appropriate amount of vinegar in the noodle soup, cover the lid, and wait for a while(Reason: Put some vinegar to taste better, cover the lid, is to let the noodles absorb the aroma of vinegar, if you don't have a lid, the vinegar flavor will volatilize,) mix well and eat. The time to cook noodles depends on your preference, and the time is up to you
Take it out, soak it in another bowl or put it in a pot to cook, don't use the paper tube (bowl) with a plastic inner membrane that comes with it, it contains wax and is carcinogenic. In addition, don't drink the soup, or try to drink as little as possible, how much it contains preservatives, otherwise something can be left for half a year and will not be bad, saying that it does not contain preservatives is purely a lie.
Expired instant noodles cannot be eaten. According to experts, there will be carcinogens after flour is fried at high temperatures, and the seasoning is high in oil and salt, etc., and the preservatives are ......Those are harmful substances to the body, and don't eat the seasoning packet. The food additives in instant noodles play a variety of roles such as color enhancement, bleaching, regulating appetite, preventing oxidation, and prolonging the shelf life, and these food additives can be used according to regulations. >>>More
Method 1: I like to add an egg, a ham, and a few slices of greens when I eat. >>>More