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Over time, our quality of life has improved and the way we eat has changed. XuMany people may not pay much attention to their diet, so they can contract some chronic diseases, and diabetes is one of the most common chronic diseases. In fact, diabetes is very prevalent in older adults.
Therefore, before we can find out if we are infected with diabetes in time, we must pay attention to our body's symptoms in normal times.
I don't know when, I suddenly found that there will be some unexplained wounds on my feet or legs, and the wounds are very difficult to heal, and it will take a long time. This may be the reason for the increase in blood sugar in the body, because the increase in blood sugar in the body will directly affect the normal function of our liver, and the distribution of clotting factors will become less and less, resulting in larger and larger wounds.
There are also people who often experience numbness in their toes in their lives. Many people may not care much about it. It doesn't take it seriously, but it has a lot to do with the blood sugar levels in our bodies.
Because the blood sugar may be elevated, our blood vessels will be blocked, which will make the blood circulation in the limbs very difficult, which is why the toes will be numb.
Ruling out athlete's foot, if we often have itchy toes, it is most likely caused by diabetes, because after the blood sugar rises, our feet** may be affected. For example, it can cause a disturbance in the hormone secretion of ** in the feet, which can lead to itching, so this phenomenon occurs. If the above three conditions appear on our feet, then diabetes may have crept in.
Hopefully, don't neglect the exam and make the best ** as soon as possible. To prevent diabetes, postprandial hypoglycemia is crucial.
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A sore foot or a constant ache tells you that diabetes is knocking on the door, be vigilant, don't relax, and it's best to go to the hospital for a check-up.
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The foot is the organ of the human body, the daily pressure is the greatest, so the burden of the foot is very heavy, when our feet are rubbed, sometimes it will be injured, so that there will be some small wounds, but when we clean the wound, we will find that the bleeding in the injured place is very small.
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Once the blood sugar rises, the level of sugars in the blood will also increase, which will hinder blood circulation. As a result, the blood is viscous, and numbness in the feet can also occur, so in daily life, if you often feel numbness in the feet for no reason, it is likely that diabetes is knocking on the door.
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Don't think that itching is wrong, there are also small signs in the early symptoms of diabetes. If the body is dry and abnormal, there will be some phenomena in the feet.
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If you find that your feet have no itching before, and in recent days the itching of your feet is very uncomfortable, due to the hot weather, your hands and feet will often sweat, but if you find that your feet do not sweat in summer, this is also a characteristic of diabetes, this is because the blood sugar in the body rises, the blood circulation and endocrine disorders in the body, which will seriously affect the sweat gland sweating work, but there will be some itching in the feet.
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The heavier you put your dreams in your heart, the farther away from reality. Don't wait for pie to fall from the sky, and don't expect heaven to sympathize with you. The only way to see a new sky is to work hard.
We might as well think of it this way, an effort with results is exercise, and efforts without results are tempering, no matter what, every opportunity is an indispensable element in your life.
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The increase in blood sugar in the body, the blood circulation and endocrine disorders in the body, will seriously affect the sweating work of the sweat glands, but there will be some itching in the feet.
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Diabetes is a chronic disease, once diagnosed, it is necessary to fight it for a long time through life conditioning, drugs** and other methods; If the blood sugar is within the normal range and cannot be controlled well for a long time, it will cause damage to the nerves and blood vessels, resulting in pain and ulceration of the lower limbs, and even amputation in severe cases, which is called "diabetic foot", which is a common complication of diabetes. Therefore, people with diabetes should pay attention to their physical condition in daily life, and at the same time pay attention to their feet. So, what are the symptoms of diabetic foot?
Diabetic patients have poor blood sugar control, which will cause damage to the nerves of the lower limbs, resulting in numbness and sluggishness of the nerves in the lower limbs, and the sensation of pain and temperature is not obvious, and at the same time, there will be a burning sensation in the lower limbs, which is diabetic foot.
Once a diabetic person has a wound on his foot, it will be difficult to heal due to damage to the nerves and blood vessels. Many diabetics will have some small wounds or blisters on their feet, but over time, the wounds will get bigger and bigger, and eventually they will become ulcers, and in severe cases, they will be amputated. Therefore, if the foot does not heal for a long time, it is necessary to pay enough attention.
In the early stage of diabetic foot, the ** on the foot will appear abnormal color, and the foot will become particularly pale when it is lifted, and purple when it sags. In addition, the skin will also be very dry, often peeling, cracking, and the elasticity of ** will also decrease, and it is easy to grow blisters.
In the early days, the diabetic foot is only numbness in the lower limbs, and as the disease progresses, there will be a tingling pain in the lower limbs gradually, especially at night, the pain will be intensified, and it will be felt even without walking. Some patients will feel cold on the soles of their feet, and even arteriosclerosis of the lower limbs will lead to ischemia and necrosis of the lower limbs. So, when a person with diabetes has a tingling pain in the foot, it is essential to pay attention.
Diabetic patients should seek medical attention in time after the above symptoms appear, and be active**. In addition, it is necessary to pay attention to foot hygiene in daily life to prevent diabetic foot.
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Persistent hyperglycemia can damage the peripheral nerves of the patient and affect the perception of the lower limbs.
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If the toes are numb, the ** of the feet is ulcerated, and it does not heal for a long time, it is likely to be diabetic foot.
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If there is an abnormality in your feet, such as numbness and unsteadiness in standing, it may be that diabetes has been found, and you should seek medical attention in time for examination. Check in the bud.
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If your feet are painful or you have convulsions when you walk, you may be diabetic.
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In fact, for people nowadays, some of our eating habits will also be upgraded with the continuous improvement of our living standards, and some people do not pay attention to their own diet with ingredients, which will lead to the continuous increase of blood sugar and blood sugar in the body, and will form some high blood sugar and other conditions, and then evolve into diabetes.
In fact, our current diabetes is gradually moving towards a younger age, and many young people who have diabetes are formed due to the mutation of the insulin glargine gene in our body. Therefore, for many diabetic patients, some of their diet and lifestyle are very important, and they are also very careful, which can help them to be stronger and reduce some of the damage to the body. In fact, many people will wonder, what kind of diabetes do they have?
In fact, you can know it by looking at your own feet, so let's introduce it to you.
1. Numbness in the feet. In fact, for many diabetic patients, not only their blood sugar and insulin glargine components in their bodies continue to increase or are chaotic, but also some of the best tissues in the body are also very strong, and diabetics feel that there are stones in them when they wear shoes, and our stones have already worn out our feet when we take off our shoes. In fact, it is due to the continuous rise of blood sugar in the body, which will affect the operation of some tactile nerves in our feet, so some numbness in the feet will occur, and his touch sensation will also decrease.
2. Cold feet.
Cool feet is one of the most common manifestations of our diabetic patients, due to the continuous rise in our body, resulting in a continuous decrease in our blood flow rate, which will affect the blood circulation system of our feet, and then it is easy to cause some foot ischemia and then our feet are prone to coldness, in fact, for some diabetic patients, in daily life, as much as possible according to the method of foot soaking to assist us to promote the body's blood circulation system, It can also help us alleviate some of our conditions.
3. Itchy feet. In fact, there are many people who suddenly find that their feet did not have ** itching before, and often have foot itching and unbearable. And in the summer, our pace does not occur some sweating, in fact, this is also a unique disease of our diabetes, when the blood sugar in our body rises again, the blood circulation system in our body or the endocrine disorder will be chaotic, and then it is easy to affect our sweat glands to discharge and all the normal operation, so our pace will produce some disturbing feelings.
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These changes are that the feet do not have any sensation, athlete's foot appears, the ** of the soles of the feet turns white, the wounds on the feet are not easy to heal, and the feet are weak.
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Toe pain, foot ulcer, ankle pain, if these three conditions appear on the foot, it means that diabetes is coming to you, you must pay great attention.
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These changes are puffiness of the feet, whiteness of the feet, a lot of redness and swelling on the feet, enlargement of the soles of the feet, and the appearance of flat feet.
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Diabetic foot is one of the complications that diabetic patients are very afraid of, I believe that many people have also seen the diabetic foot patients "thrilling" **, diabetic foot as a late but "silent but deadly" killer, often the disease develops very rapidly, many patients in the foot discomfort phenomenon, but also delusional stiffness, the more serious the result, so I want to suggest diabetic patients, when the feet appear the following symptoms, must immediately, immediately go to the hospital to see a doctor.
1 Purple red **:As the so-called "blood cold and coagulation", at this time, the body's blood is stagnant, the veins are stagnant, the blood stasis is blocked, and the ** of the feet then appears purple-red.
2 Soreness in the legs:Many people are relatively unfamiliar with "intermittent claudication", this phenomenon is simply that diabetic patients are unable to walk for a long time due to the soreness and pain of the lower limb muscles, and they must rest for a while after walking for a while, the reason for this situation is mainly due to the aggravation of the condition of diabetic patients, the arteries of the lower limbs are narrowed or occluded, resulting in poor blood flow in the lower limbs, and blood stasis is blocked in the veins, so diabetic patients will find that their legs are sore, numb, or pinprick and so on.
3 Numbness and puffiness:Diabetic patients suffer from illness for a long time, and the righteous qi is deficient, the qi does not flow blood, the qi of the spleen and kidney gradually declines, the water drinking stops, and the qi stasis and blood stasis, which in turn causes edema. As said in the "Shengji General Record" of traditional Chinese medicine, "thirst is quenched for a long time, kidney qi is injured, kidney main water, kidney qi deficiency, qi is abnormal, opening and closing is unfavorable, and it can be edema", many patients with diabetic nephropathy will have symptoms of edema of both lower limbs, and at this time, the patient's lower limbs will also be accompanied by numbness, foamy urine, frequent urination and other symptoms.
For example, the patient I treated, she is 60 years old, has a history of diabetes for 13 years, and has been suffering from edema of both lower limbs for about 1 year. At the time of her presentation, she was dark-faced, afraid of cold, had poor appetite, urinated heavily, had foam in her urine, and had normal stools.
Because the patient has been suffering from diabetes for many years, the edema phenomenon has been delayed for too long, and it has not been well received, the five organs, qi and blood, yin and yang, spleen and kidney deficiency, unfavorable water and dampness transportation, turbidity and internal stop, and then cause diabetic nephropathy, long-term edema, polyuria and other symptoms in both lower limbs. The patient's tongue is fat, there are ecchymosis, tooth marks on the side, the moss is thin and white, the pulse is thin and weak, it is a syndrome of yin and yang deficiency and stasis, which is a more serious diabetic nephropathy. After a period of traditional Chinese medicine**, the symptoms of edema have improved significantly, and the re-examination found that all physical indicators have improved, and some uncomfortable symptoms have also been reduced.
In my opinion, diabetes for a long time causes deficiency, phlegm, induction, and kidneys, that is to say, when diabetic patients wait until kidney disease occurs, it often means that the body's internal organs are damaged, and the ** cycle will be prolonged. Therefore, diabetic patients remember to check their body frequently, pay attention to every detail of their body, especially the lower limbs, find the above symptoms, do not drag at home like my patient, see a doctor in time to seek, and stop the development of kidney disease in time.
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It will become ulcerated, the color will change, and you will be lame when you walk, so as a diabetic, you should control your blood sugar.
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