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For this problem, I personally think that some people are sometimes slim and fat, sometimes because of gastrointestinal absorption problems, or because of weight control through **It's normal to have recurrent weight. Nowadays, more and more people feel that the thinner they are, the more beautiful they are, and it has become a daily career, always paying attention to their own weight, and they are very concerned about the changes in their body shape, sometimes looking thin and sometimes feeling fat.
If it is a person who achieves the goal of ** by controlling the diet, the weight is repeatedly normal。**is a consolidation period, the first three months are **, and the last three months are consolidation. After three months, the body shape and weight are almost certain.
If it is a girl, the girl will feel thirsty and hungry in the first few days before her menstruation, and her weight will often fluctuate greatly in those days, and most girls will have slight edema, so they will look fat, and when the menstrual period is over, it will be better and look slimmer.
The reason for this difference may also be a problem with gastrointestinal absorptionGastrointestinal absorption at a certain time also changes with the body. Some people are not born with very good gastrointestinal absorption, so they are very slim no matter how they eat. It's like one of my roommates, who eats a lot every day and is always very thin.
On the contrary, some people will grow a lot of meat because they have better absorption. If you are functioning well and absorbing nutrients well during this time, you may look a little fatter, and conversely, you may look thin.
What prevents you from continuing to slim down is because you eat too much and lack of exercise, which causes fat accumulation. If you want to maintain a good figure, you still need to control your diet and exercise more to have a healthy body.
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This has a certain relationship with a person's stomach absorption, and it is also related to the usual life and diet rules.
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These people are easy to get fat, so they will get fat from time to time, and for these people, they should move more and eat less.
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If someone is prone to gain weight, it is related to hormonal disorders in the body, and if a person is always in bad spirits, it is also easy to gain weight.
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It may be affected by the body's hormone levels, so you must pay attention to maintaining good lifestyle habits and dietary rules.
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This is because their hormones change quickly, and there will be such a big error problem.
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Because such a person belongs to the kind of physique that is prone to obesity, if you control your weight, you will be very slim, and if you don't control it, you will be very fat.
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The most important thing is that now that people's living standards have improved, the symptoms of the three highs are obvious, exercise more, eat some light food, and it is good for the body, after all, a good body will bring everything. From fat to thin, it is a life-changing process! In addition to affecting employment, social interaction, family and marriage, obesity can also be accompanied by diabetes, high blood pressure, polycystic ovaries, and sleep apnea.
Obesity is also a disease, be sure to **! Especially for people who don't like to exercise or don't have the habit of exercising. So we're going to start with ten minutes a day and turn on keep.
Pick one or two of your favorite sports to practice up. When you don't want to do sports one day, you can stop doing it and just do stretching. However, if you want to form an easy-to-lose physique, you must follow the physiological laws, the physiological cycle of a cell is 90 to 180 days, and if you want to form an easy-to-lose physique, it takes one to two cycles to really lose weight.
Because its own cells have memories, it will return to its previous state before it loses weight and forms an easy-to-lose physique.
<> the renewal cycle of human cells is 90-180 days, so whether it is with products or exercise, we pay attention to the course of treatment. Obese people are overweight, reduce the flexibility of their limbs, and their movements are very clumsy, and they will be out of breath when they exercise. Obesity can damage our joints with excess weight,** helping to reduce arthritis.
**Good figure after that! If you want to **not**, you have to get the function of the liver back to normal. From liking to convert sugar into fat, back to normal to convert sugar into glycogen and fat into sugar.
Everyone wants to be more and more beautiful, and now they are all thin for beauty, so many people want to be thinner, but the most important thing is to focus on health. Some people do it for beauty, some people do it for health! The most important thing is that now that people's living standards have improved, the three highs are obvious, exercise more, eat some light food, and it is good for the body, after all, a good body will bring everything, and finally I wish you all success.
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Unhealthy is one aspect, and a slim figure also looks aesthetically pleasing. Nowadays, people like a slender body, and everyone pays more attention to appearance, and a slender figure will look better in clothes.
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I think it's because a slender figure is better to buy clothes, and it feels good, and it's really unhealthy to be obese.
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Most people like a slender figure not because fat people are unhealthy, but because people's aesthetics are now thin for beauty. Of course, there are many people who want a slim body. It's because fat people are prone to getting sick.
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A slim body is in a relatively healthy state. Because obesity can easily cause diseases, such as diabetes, high blood pressure, and coronary heart disease, it is better to control weight as much as possible to better promote health, so everyone likes to pursue slimness.
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