What is it like to go poop free for a week?

In life, we need to eat and go to the toilet every day, so when going to the toilet, it may be due to their own work and life reasons, resulting in their own bowel movement time is not stable, there may be some people who defecate many times a day, but some people may not poop for a long time, which of these two conditions is more harmful to the body? <>

The human body will digest the food, and after digestion, feces will be formed, and the feces will promote the body to be excreted after reaching a certain level, so different situations may occur for different groups of people, in fact, one or two stools a day are within the normal range, because some people's intestines are relatively short, and they will be quickly digested and absorbed after eating, and they may poop after a period of time. Therefore, it is relatively normal to have multiple bowel movements a day, and there is not much danger, but it may also be caused by enteritis, which is often accompanied by abdominal pain and many different stool colors. If you have a bowel movement once a week, it is basically a state of constipation, and it is a very common chronic disease, and many working people are troubled by the problem of constipation, and there are many reasons for constipation.

In particular, long-term sedentary lifestyle, lack of exercise, and daily lack of water will lead to constipation, and if you don't defecate for a week, it means that your usual diet and living habits are very unhealthy, which is a very dangerous phenomenon, which will have a negative impact on your health, which will not only increase the burden on your body, but also increase the burden on your digestive function. Then compared with defecating several times a day and not bowel for a week, it may be more harmful to not poop for a week. Because if you don't defecate for a week, then it must be caused by constipation or gastrointestinal diseases, which is very abnormal compared to defecating many times a day, and defecating multiple times a day may also be a normal phenomenon due to different body structures, but not bowel for a week is a very dangerous phenomenon for any group of people.

It must be more harmful to not poop for a week, and people who don't poop for a week tend to have a slower metabolic rate, can't excrete toxins, and are prone to cancer.

If you don't have a bowel movement for a week, some toxins in the body will not be excreted in time, and it will cause some problems in your body organs.

The latter is even more harmful. Frequent toileting can lead to the accumulation of toxins in the body, which can be very serious and seriously affect the health of the body.

Problem analysis: The number of bowel movements is less than 3 times a week, the feces are dry and hard, and it is often accompanied by a sense of difficulty in defecation (including labored defecation, difficulty in excretion, feeling of incomplete defecation, time-consuming defecation and the need for manual assistance in defecation).

Suggestions: If it is just simple constipation, it is generally recommended to eat therapy, you may wish to try Gu Yishu Changqing tea medicine and food homology, easy to drink, and use cork when necessary.

Healthy poop doesn't have to be once a day

Constipation refers to a period of time when the frequency of bowel movements (compared to your usual life) decreases, the amount of poop is small and dry, or you have difficulty in defecating and a feeling of incomplete bowel movements.

Some people feel that they need to poop regularly every day, and as long as they can't poop for a day, they will be anxious. In fact, as long as the frequency of bowel movements is regular, it is not constipation.

In other words, if you usually poop once every 2 or 3 days, keep this regularity, and there is no abnormal change in the poop, then it is not constipation.

So, don't always feel like you're constipated. There are no strict standards for normal poop, as long as you feel comfortable with it.

If there is occasional bowel movements a day or a whole group twice a day, it is normal. Because the average adult has no more than two days between bowel movements or no more than three bowel movements a day, it is a normal manifestation.

It's normal, but if it doesn't work, you can ask the doctor.

For people with long-term constipation, feces mainly accumulate in the intestines, which can easily block the intestines and cause constipation.

For people who have not had a bowel movement for a few days, they need to be alert to the appearance of intestinal diseases. Because many people have not had a bowel movement for a long time, they have abdominal pain symptoms, and in severe cases, they will have blood in the stool or diarrhea. In this case, you need to seek medical attention in time, it may be some intestinal diseases, infections or constipation caused by tumors.

It is important to note that fecal stasis in the intestines of people with chronic constipation may be caused by Hirschsprung's disease. This disease is related to genetics, nutrition, etc., and is manifested by the accumulation of feces in the intestines, the appearance of intractable constipation, bloating and other symptoms.

Sometimes there will be no bowel movement for more than ten days, and it will also induce intestinal obstruction, which will slowly develop into megacolon, and the diseased intestinal tube can only be removed by surgery. If not timely**, the stool is reabsorbed in the intestine and may also induce certain cancers.

All in all, constipation is very bad for human health. In daily life, it is necessary to take more precautions and develop the habit of passing stool regularly every day. Because the stool is often ignored or forcibly refrained, the stool stays in the intestine for too long, and the water in it is absorbed in the intestine in large quantities, which will lead to dry stool, so that it is difficult to pass, so constipation occurs.

If you don't have a bowel movement for a week, it is estimated that your stomach will be uncomfortable, and the stool will be blocked in the intestines, and I think that I really have to go to the hospital to see if I haven't had a bowel movement for such a long time, otherwise the intestinal tract will produce toxin gas.

Normally, you have to have a bowel movement every day. If you don't defecate for a week, it will become a toxin that accumulates in the body Toxins in the body can't be excreted Harmful to the body and easy to produce diseases This is related to your usual lifestyle For the sake of good health, it is recommended to go to the hospital to investigate the cause.

It proves that you have absorbed well, the nutrients have been absorbed by the body, and the remaining residue is not enough to pull once.

This condition is constipation:

Constipation is a pathological phenomenon in which the frequency of bowel movements is significantly reduced, every 2 to 3 days or more, irregular, dry and hard stool, often accompanied by a feeling of difficulty in defecation.

Some people have a normal number of people who have one bowel movement but no discomfort, which is not constipation. Constipation can be divided into acute and chronic categories. Acute constipation is caused by acute diseases such as intestinal obstruction, intestinal paralysis, acute peritonitis, cerebrovascular accident, etc.;

Chronic constipation** is complex and usually has no obvious symptoms. According to the classification of the site of the disease, it can be divided into two types:

Colonic constipation. Constipation due to mechanical obstruction inside and outside the colon is called mechanical constipation. Constipation due to weakened or lost colonic motility is called weak constipation. Constipation due to spasm of the smooth muscles of the intestine is called spastic constipation.

Rectal constipation. Due to decreased sensitivity of rectal mucosal receptors, fecal masses accumulate in the rectum. It is seen in rectal cancer, perianal diseases, etc. Habitual constipation is more common in middle-aged and elderly women and multiparous women.

This is of course not normal, in fact, this kind of problem almost does not need us to think, if a person does not have a bowel movement for a week, I estimate that he will definitely suffer from some serious diseases of the digestive system, and this disease, even threatening his life, need to seek medical attention as soon as possible, under the guidance of the doctor with scientific methods to effectively deal with the situation of the body. In fact, normal bowel movement is also a manifestation of our physical health, under normal circumstances, we should defecate every morning, because the morning bowel movement is what we have accumulated overnight, which can help our body effectively detoxify. In addition, I have summarized several ways to prevent constipation for you based on my own experience to share with you, I hope it will be helpful to you:

1. Drink plenty of water

Under normal circumstances, we should maintain a good habit of 8 glasses of water a day, that is to say, in addition to the water intake in the diet, the content of water we consume every day should be about 2000 ml, and one of the benefits of drinking more water is that it can help us relieve constipation, so we should try to stick to 8 glasses of water a day.

2. Eat more bananas

Banana is a very amazing fruit, because it contains the element that makes people happy - dopamine, which is not found in all fruits, in addition to eating bananas regularly will make people happy, bananas are also very good, help us lubricate the intestines, relieve constipation of a food.

3. Maintain an appropriate amount of physical activity

In daily life, we can also maintain appropriate sports according to our own situation, especially for some sedentary and long-standing people, appropriate sports can help them improve their physical condition, in addition, maintaining appropriate sports can accelerate the metabolism in the body, help the body detoxify, and also have a certain effect on relieving constipation.

If it's a baby, it's possible and normal, but if it's an adult, it's not normal, because if you eat so many things, you must be sick if you don't digest and defecate.

This is normal, some people have a very good stomach, and they can have no discomfort for a week, so it is not a problem.

Abnormal. Because the human body has its own circulatory system, metabolism is going on all the time, and if you don't have a bowel movement for a week, it may be very constipation.

It's not normal. Because people eat every day, it is inconvenient to go out for a week and stay in the intestines. Severe constipation can form. It's dangerous. Seek medical attention in a timely manner, drink plenty of water, eat more bananas, and exercise more every day.

Such a phenomenon is definitely abnormal, it is very likely that there is a problem with the stomach and intestines, and you must go to the hospital for examination.

This must be abnormal! After all, you've been eating all week, so how can you say that you can't get in and out?

Answer: If you don't have a bowel movement for a week, it may be caused by constipation, intestinal obstruction, irregular life and diet, intestinal space-occupying lesions, etc. If you don't have a bowel movement for a long time, some of them may be accompanied by symptoms such as bloating and abdominal pain.

If you have symptoms of long-term stool, you need to adjust your diet, eat more fruits and vegetables, eat more foods containing crude fiber, and drink more water. This can effectively promote intestinal peristalsis and strengthen bowel movements, and at the same time, you can also take some drugs that soften stool and promote gastrointestinal peristalsis**.

Analysis: Hello, it is not normal to have a bowel movement for a week. It is constipation. Staying in the body for a long time will produce toxins, which is not good for the body.

Advice: Suggestion: When you wake up in the morning, most of the cells have not yet woken up.

Drink two glasses of water, then rinse down or move appropriately. At this time, regardless of whether there is a feeling of poop or not, take the initiative to poop once, and it will become a habit over time! For most people, such a habit is beneficial.