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1. Honey lemon juice, China is a country with a very long wine culture, in our country has thousands of years of drinking history, then there must be a lot of hangover prescriptions, honey lemon juice is a good hangover recipe summarized by China's folk practice, honey has the effect of protecting the liver and detoxifying, can help the liver to relieve hangover, lemon contains a lot of vitamin C, several judgments can enhance people's resistance to alcohol, therefore, drinking honey lemon juice after drunken vomiting can protect the liver, relieve hangover and promote people's soberness.
2. Milk, vomiting symptoms after a large amount of alcohol is a certain damage to the gastric mucosa, especially the Heng sensitive people who vomit bile, the gastric mucosa bears greater damage, and it is very likely to cause gastritis, gastric ulcer and other stomach diseases for a long time, milk has the function of nourishing the stomach and protecting the stomach, drinking some milk improperly after vomiting can make the stomach full, and can also form a thin film on the gastric mucosa, and the gastric mucosa can be protected from the penetration and erosion of alcohol and bile, and the milk can also dilute the concentration of alcohol, and has a certain hangover ability.
3. Grapes, grapes contain tartaric acid and a lot of sugar, that is, acid can neutralize the alcohol in the stomach and intestines, can form a lipid substance, has hangover effect, don't cut a lot of sugar can give people a feeling of happiness and comfort, and relieve the irritability and restlessness of drunken emotions. Consuming grapes before drinking alcohol has a good preventive effect on drunkenness.
4. Tomatoes, tomatoes contain special fructose substances, which have the effect of promoting alcohol decomposition, so as to avoid headache or abdominal pain after drunkenness, you can relieve the effect of drunkenness by eating a glass of tomato juice, and can also eliminate the feeling of dizziness after drinking.
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After drinking alcohol and vomiting, you can eat grapes, honey, yogurt, bananas, tomato juice, celery juice and other foods to relieve hangover, there are mainly the following five types:
1. Tomato juice.
After drinking alcohol, the liver is responsible for breaking down alcohol to keep blood sugar stable. Blood sugar is the main energy source of the brain, and low blood sugar can easily lead to tiredness, fatigue, and low mood.
At this time, drinking a glass of tomato juice can replenish sugar and reduce discomfort such as headaches after drunkenness, and the lycopene in tomato juice also has anti-inflammatory properties.
2. Yogurt. Drink some yogurt if you drink high, which can protect the gastric mucosa and delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective in relieving symptoms of irritability after drinking.
3. Asparagus. A new study in South Korea has found that eating asparagus after drinking alcohol and getting drunk can relieve hangover and protect the liver. Asparagus extract increases levels of many enzymes that break down alcohol, reduces hangover symptoms, and protects liver cells from alcohol toxins.
4. Bananas. After drinking too much alcohol, the body's cells are dehydrated, urinate more, and blood potassium levels decrease, which can easily lead to muscle weakness and increased blood pressure. At this time, eating 1 to 3 bananas can replenish potassium, increase blood sugar concentration, and reduce the proportion of alcohol in the blood.
5. Grapes. Fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, reduce the concentration of ethanol in the body, and achieve the purpose of hangover.
At the same time, its sour taste can also effectively relieve the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, it is also effective in preventing drunkenness.
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