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Anonymous users2024-02-07Indications] 1Octopus is rich in protein, minerals and other nutrients, and is also rich in anti-fatigue, anti-aging, can prolong human life and other important health factors - natural taurine. It is recorded in the "Compendium of Materia Medica":
Octopus and stone are like squid, and the difference is big, and the taste is more precious. Heavy food, not medicinal. ”
2.The octopus is flat in nature, sweet and salty in taste, and enters the liver, spleen, and kidney meridians; It has the effect of nourishing blood and invigorating qi, treating carbuncle swelling and poison.
Indications] Nourishing qi and nourishing blood, astringent, and building muscles. It is mainly used to treat weak qi and blood, carbuncles, swelling and poison, and long-term sores and ulceration.
Nourish blood and qi: octopus fried ginger and vinegar are often eaten. Treatment of carbuncle swelling and poison: the octopus is mashed, ice chips are adjusted, and the affected area is compressed. (Quanzhou Materia Medica).
Nourishing blood and invigorating qi ("Compendium").
Galactogenic muscles, quite similar to cuttlefish. It is used for weakness of qi and blood, dizziness and fatigue; Insufficient milk after childbirth. It can be used with pork, pig's trotters or peanuts and jujubes. Boiled, stewed or stir-fried.
Suitable for people] can be eaten by ordinary people, especially suitable for people with weak constitution, lack of qi and blood, and malnutrition; It is suitable for those who have insufficient maternal milk. People with a history of urticaria should not take it.
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Anonymous users2024-02-061. Breastfeeding and replenishing deficiency.
Octopus is flat and sweet, non-toxic, can be used as medicine, has the effect of nourishing qi and nourishing blood, astringent muscle, and is a good tonic for women to replenish deficiency, raw milk and promote lactation after childbirth.
2. Beauty, **.
The elastic flesh of octopus combines a large amount of collagen, which can reduce wrinkles and make the skin radiant and elastic. Octopus is high in protein and low in fat, making it the most suitable ingredient for making it. Eating it regularly can also be anti-aging and help hematopoiesis.
3. Replenish qi and blood.
Octopus has the effect of nourishing blood and qi, and is particularly effective for women with insufficient milk and loss of qi and blood after childbirth. Octopus is rich in a large amount of polyunsaturated fatty acids, such as EPA and DHA, so its "cholesterol index" is lower than that of pork and beef. Patients with cardiovascular disease can choose to eat octopus as the main animal protein**.
4. Lower blood pressure and blood lipids.
Octopus contains a large amount of taurine, which can effectively reduce the cholesterol accumulated in the inner wall of blood vessels, which not only lowers blood pressure, lowers blood lipids, and prevents arteriosclerosis, but also eliminates fatigue and prolongs life. The medical community believes that taurine has the effect of promoting human metabolism, strengthening liver function and improving immunity. Taurine can also help retinal development and prevent myopia.
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Anonymous users2024-02-05Nutritional value of octopus1. Octopus is rich in protein, minerals and other nutrients.
2. Octopus is rich in taurine, and the taurine content in octopus is much higher than that of ordinary meat.
3. Octopus is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients.
4. Octopus is a high-protein and low-fat food, every 100 grams of octopus contains up to 19g of protein, which is not inferior to ordinary beef, pork and fish, and is 6 times the protein content of milk, and contains all the essential amino acids of the human body, which is a real high-quality protein.
5. The fat content of octopus is very low, only grams of fat per 100 grams, and the fat of lean pork of the same weight also has grams, and the grass carp, which is also an aquatic product, also has a gram of fat content per 100 grams of fish. Therefore, if we want to consume protein without excessive fat intake, octopus is a good choice.
6. Each 100 grams of octopus contains 473 kilojoules of energy, vitamin mg, vitamin mg, niacin mg, vitamin E content mg, calcium 38 mg, phosphorus 203 mg, potassium 312 mg, sodium mg, magnesium 31 mg, iron mg, zinc mg, selenium mg, copper mg, manganese mg.
Eat octopus's ***Octopus is a high-cholesterol food. The cholesterol content is 2-3 times that of lean meat and milk, and for patients with high cholesterol and gallstones, it is best not to eat more than 100 grams of octopus per day.
In addition, the purines in octopus are also relatively high, and if you have hyperuricemia and gout, it is best to avoid eating a lot of shellfish molluscs such as octopus and squid.
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Anonymous users2024-02-041. Octopus is rich in protein, protein is an indispensable nutrient for human growth and development, metabolism, lack of protein will cause growth retardation, decreased immunity, irritability, anemia, edema and other symptoms, so eating octopus has the effect of supplementing protein, improving immunity and promoting growth and development.
2. Octopus contains iron and folic acid, which are indispensable nutrients for hemoglobin, and insufficient intake will cause low hematopoietic function, resulting in anemia, physical retardation, decreased exercise ability, fatigue, and lower intelligence than normal children.
3. Octopus contains calcium, zinc and other trace elements, which are indispensable components for children's growth and development, which can promote children's bone growth and intellectual development, so carp is suitable for children with long bodies.
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Anonymous users2024-02-031. Yuansan octopus is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients.
2. The octopus is flat in nature, sweet and salty in taste, enters the liver, spleen and kidney meridians, and has the effect of nourishing blood and invigorating qi.
3. Octopus is rich in taurine, which can resist fatigue, lower blood pressure and soften blood vessels, etc., and is suitable for hypertension, low corridor pressure, arteriosclerosis, cerebral thrombosis, painful swelling and poison.
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