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It is because the improvement of living standards cannot keep up with the development of human desires, compared with primitive people in the state of nature, although civilized people in the social state have highly developed virtues such as reason, knowledge, and gentleness, courtesy, and humility, but along with the formation of society, there are also various inequalities that continue to develop, as well as all kinds of envy, jealousy, hatred, and various desires due to inequality, and it is these superfluous desires that are the by-products of civilization that have become the source of human suffering.
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In the past, people were simple and pure, made at sunrise and rested at sunset, eating the fragrant rice they had grown, and they were already very satisfied and happy, but now, the infinitely rich material not only makes people's desires infinitely expand, but also makes the public wealth of society invisibly make people fall into comparison, leading to the pressure of competition, and thus falling into anxiety, therefore, what to eat has sometimes become a "burden" for people.
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With the development of material wealth, people's pressure is actually getting smaller and smaller, but the types of pressure are increasing, and people's endurance is decreasing.
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Because people have the same mentality, because the higher you go, the more difficult it is to climb, and once it is not easy to climb up, you will be psychologically dissatisfied, stressed, and hypocritical.
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On the one hand, the cost of food, clothing, housing and transportation is high, and on the other hand, people's excessive greed for material desires compares with each other.
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People who feel overwhelmed are more irregular, spend as much as they want, and have no plan for their lives.
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The standard of living has risen, and so have people's desires. In the past, people only wanted to eat and be satisfied, but now people not only want to improve their living standards, but also want to become a superior person, constantly comparing themselves with the people around them.
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Originally, whether I was worried about starving to death or not, I had to rest at night and in winter, but later, even though I didn't die of hunger, I didn't work overtime at night and on Sundays, but I was still worried that I wouldn't work hard.
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None of the "stressed" modern people I have met are worried about "whether they can have a full meal tomorrow", and when I worry about whether tomorrow's food will be able to sustain me, those performance, indicators, grades, financial freedom, and school district housing are completely insignificant.
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The standard of living has been greatly improved, and the requirements for the quality of life are getting higher and higher.
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Mortgage pressure, work pressure, work pressure Sun is like orange force. The variety of tasks, responsibilities, goals, etc. at work can be the biggest stress**. Especially for some white-collar workers or people with high professional pressure, the stress of work may be the most important.
2.Cost of living pressure. The pressure on living expenses such as rent, utilities, and food expenses may also be the biggest one.
Especially in some cities with a high cost of living, the pressure on the cost of living is more obvious. 3.Societal expectation pressure.
The various expectations of those around you, such as buying a house, getting married, having children, career development and other social expectations, can also bring greater pressure. People who don't conform to society's mainstream values or expectations may be more stressed. 4.
Health care stress. The pressure of various medical bills caused by personal or family health problems can also become the largest**. Especially in the event of a major disease, the economic and psychological pressure is relatively heavy.
5.Relationship stress. Various problems in interpersonal relationships with family, friends or colleagues, such as communication problems, marital problems, generation gap problems, etc., can also lead to greater stress.
Some people who have more extensive or complex relationships may have more stressful relationships. In addition, family problems and children's education problems may also become the biggest stress for some people**. Different people have different levels of stress** at different stages of life.
But in general, work, the cost of living, social expectations and relationships are some of the most prevalent stresses**. Individuals can find out the root cause of the greatest stress according to their own actual situation, and take corresponding measures to manage and release stress.
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Stressful life can manifest itself in a number of ways, and here are some of the possible manifestations:
Mood swings: Mood changes are frequent, and it's easy to be irritable, anxious, depressed, or irritable.
Insomnia or sleep problems: Difficulty falling asleep, frequent awakenings, poor sleep quality, resulting in feeling tired during the day.
Physical malaise: often fatigue, headaches, muscle tension, stomach pain, acid reflux, digestive problems, decreased immunity, etc.
Dietary changes: Increased or decreased appetite, which may lead to overeating or loss of appetite.
Social withdrawal: Loss of interest in social activities and a greater tendency to stay home alone and avoid interacting with others.
Decreased concentration: difficulty concentrating, chaotic thinking, and memory loss.
Mental health problems: Mental health problems such as anxiety, depression, and panic disorder may worsen or develop new symptoms.
Social relationship problems: Tensions or conflicts with family, friends or co-workers.
Excessive use of drugs or alcohol: Potential abuse of tranquilizers, sleeping pills, alcohol or other drugs in response to stress.
Personality changes: Becoming irritable, apathetic, sensitive, or emotionally unstable.
Not all of these symptoms are the only cause of stress, but if you notice these symptoms in yourself or others, you may need to seek support and ways to cope with stress, such as talking to family, friends or professionals, seeking counselling or seeking appropriate help.
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First, some people get rich first, which leads to increased pressure on most people. Originally, everyone's living standards were not much different, although they were not wealthy, and their psychology was quite balanced. Since the reform and opening up, some people have suddenly become rich.
Among this part of the people, some rely on opportunities, some rely on hard work, and some rely on crooked ways. Either way, the family is getting richer. These people who have become rich, because they are rich, naturally do not have to look at themselves with a normal heart, let alone look at all sentient beings with a normal heart.
If you have money, you will have power, and if you have power, you will be high when you look at yourself, and you will be low when you look at others. As a result, the beings who were looked down on naturally felt the pressure.
Second, the pressure on employment is gradually increasing. In the past, the vast majority of China's population were native farmers, who made a living from farming and rarely went out to earn a living. Nowadays, young people rarely farm and go out to work, and agriculture is basically modernized, so there are fewer people who need to farm.
The fact that these surplus rural laborers go out to work has virtually increased the pressure on employment. Moreover, many enterprises are now private enterprises, with unstable jobs, and the vast majority of them do not have "no insurance and one housing fund", their wages are not high, and they are insecure when they are old.
Third, the pressure on consumption is gradually increasing. Money is getting harder and harder to earn, but it's easy to spend. Now most of the people are facing several major consumption pressures:
Housing prices are too high, children spend too much money on school, too much money to get married, and they can't afford serious illnesses. Some consumption is indeed not that ordinary people want to follow the trend, but it is really not possible to follow the trend. For example, now girls looking for a partner basically require a house and a car, and if you don't have you, you can only go to the back of the line, or even fall behind.
Everyone wants their children to go to a better school, but if you want to go to a good school, you have to spend a lot of money, which naturally can't blame the people for comparing, and can only complain about the uneven development of education.
Fourth, the pressure brought about by the apparent affluence and low welfare of the common people. Is China rich or not? Definitely:
Rich. However, the country is rich, but the well-off life of the common people is not as good as imagined, and there is still a big gap between us and the developed countries. In particular, the welfare of the common people cannot be compared with others.
The job is unstable, the salary is not high, and the benefits are not good, how can the people be without pressure. In many developed countries, even if you don't have a job, you can meet the minimum living security, but our people, no job is equivalent to no job, and if you don't have a job, you will have to starve.
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