What should people with early depression be aware of?

Depression is one of the most common diseases in society today, but it is also one of the most easily ignored diseases. Because people can always see the external pain, but they always dismiss the inner disease. Therefore, in the end, the depressed person takes an extreme path.

In general, students and workers are most likely to suffer from depression, especially those who have been in a high-stress state for a long time. They are under a lot of pressure to do things they don't like every day, and gradually they will lose interest in the world, so that they will go to destruction. Nowadays, there are more and more cases of depression and suicide, but it has also made people pay attention to this condition.

However, there are still many things that people don't know much about depression, especially what people with depression should pay attention to.

People with depression generally like to close themselves off and don't like to talk to others. There are even people with depression who show that others don't feel depressed at all! So generally speaking, the first person to know that you have depression is ourselves!

In the early days, when we find out that we have depression, don't give up**! The best way not to give up is to tell all your grievances to your friends, and don't hold everything in your heart and bear it alone. I used to hold everything in my heart, which led to the best getting worse and worse!

In fact, the best thing is to find the root of the problem and solve the problem at the source. People with depression do need to pay attention to many problems in the early stage, and I am not very comprehensive, but the most important thing is not to give up**!

I think that in the early stage of depression, we should reduce the burden and adjust our mentality in time, control our mentality, consciously shift the happy track, and avoid the retransmission of wounds.

I think that patients in the early stage of depression need to pay attention to the careful companionship of family members, counseling by psychologists and medications**, but the most important thing is the careful companionship of family members.

As people become more stressed at work, more and more people suffer from depression, which is a dangerous thing. Because people who suffer from depression, they are often not interested in things in the outside world, or even indifferent. They will often deny the value of their existence in this society, so they sometimes have suicidal tendencies, so at this time, the company and protection of family members is very important, it is possible that if you are not careful, depressed patients may use various means to kill themselves.

I still remember a very popular Spring Festival Gala sketch "Xiao Cui Says Things", in which the host Xiao Cui's performance in the sketch I think is very cheerful, but can you think that he was once a depressed patient? According to his later recollections, he said that if it wasn't for his father looking at him every inch, he might have committed suicide a long time ago, during the period when he was suffering from depression, his father often took him with him, once in his lowest period his father had a conversation with him, and he said that he was too old to leave Xiao Cui, after his father's sincere persuasion he finally got rid of depression, he said in his memories that he was very uncomfortable when he was depressed, and felt that life was worthless, And it's indifferent to everything around you.,Emotions are also very cold.。

I think that in the period of depression, the counseling of the psychiatrist and the care and emotional communication of the family are very important, depression itself is a kind of mental illness, there is no way to rely on drugs alone to be good, the so-called heart disease also needs heart medicine, so the best way to deal with mental illness is to excrete the negative psychology of depressed patients.

Depression is generally hereditary and needs to be early**. Psychological**, drug** is required.

When you're depressed, you find a different world, how real that world is, so real that you can't breathe. It's negative, but it's true. I think deep down we should know what love is better than normal people.