What foods should not be eaten about diabetes, and what can be done to improve it?

Foods with a high glycemic index should not be eaten (GI value 70), which will affect blood sugar after eating, common foods, such as the following:

Vegetables: carrots, pumpkin.

Fruits: dates, pineapples, longans, lychees, watermelons.

Snacks: mashed potatoes, french fries, puffed food, rice crackers, popcorn.

Staple grains: fried oatmeal, pancakes, noodles (pure wheat flour), glutinous rice, steamed bread (pure wheat flour).

White rice French baguette.

Milk and beverages: condensed milk, honey.

Sugars and sugar alcohols: white sugar, glucose, maltose.

Try not to eat foods with a medium glycemic index (GI value 46-70), eating too much also has an impact on blood sugar, common foods, for example, as follows:

Vegetables: corn, taro, sweet potato.

Fruits: raisins (dried grapes), ripe bananas, mangoes, kiwi (kiwi).

Meat: chicken, duck (goose), pork, lamb, beef.

Milk and beverages: cola, orange juice, ice cream.

Staple grains: egg noodles, udon noodles, fried potato chips, bread, cereals.

Sugars and sugar alcohols: lactose, chocolate, sucrose.

Foods with a low glycemic index can be eaten (GI value < 46 (0-45)), common foods, such as the following:

Vegetables: spinach, seaweed, kelp, bean sprouts, Chinese cabbage, baby cabbage, cucumber, lettuce, mushrooms.

Celery, rape, eggplant, broccoli, cabbage, leeks, cauliflower, green peppers, enoki mushrooms.

Oyster mushrooms, shiitake mushrooms, green onions, onions, tomatoes, dried shiitake mushrooms, lotus root.

Legumes: soybeans, frozen tofu, dried tofu, sword beans, mung beans, fresh tofu, lentils.

Fruits: cherries, grapefruits, strawberries, raw bananas, papayas, apples, pears, cantaloupes, peaches, oranges, grapes.

Meat and eggs: eggs, fish, shrimp, crab.

Milk & Beverages: Yogurt, Milk, Cream, Skim Milk, Tomato Juice, Coffee, Apple Juice.

Staple grains: vermicelli, lotus root flour, buckwheat, black rice, macaroni.

Sugar and sugar alcohols xylitol: glycemic index fructose.

Diabetes can't say what you can't eat when it comes to diet, but you can eat as little as possible.

If you eat less high-calorie foods, as long as you can control the amount, it is fine, but many people can't control their blood sugar.

The recommendation is to eat small and frequent meals, eat lightly, and the staple food can preferably be thick and thin.

Hello, diabetic patients should consider a low-sugar diet, so they should pay attention to the diet of foods with high sugar content should not be eaten.

It is suggested that the specific improvement is to control the diet, eat small meals and eat more often, which will control the disease well, followed by rational use of drugs and exercise.

Eat less sugary foods and eat more selenium-rich foods, and the daily selenium supplement for diabetics: 300-400 micrograms. Selenium protects and improves pancreatic function and prevents the destruction of pancreatic islet cells.

In particular, it has a good effect on the complications of diabetes (cataract, lower limb edema, cardiovascular disease, renal damage, etc.).

The main ** of selenium in life.

Garlic, pork, animal liver organs, eyeballs, broad beans, crabs, carp, large yellow croaker, prawns, cuttlefish, hairtail, oysters, pork liver, pig kidneys, duck eggs, ginseng, egg yolks, selenium-rich tea, selenium-rich honey, selenium-rich grains, selenium-rich rice, selenium-rich edible oil, etc. However, it is difficult for the human body to absorb selenium in ordinary food, so it is recommended to choose selenium-rich agricultural products, such as selenium-rich rice, honey, miscellaneous grains, etc., and you can learn about the agricultural products of Hunan Selenium-pro-Yuan.

1. Diabetics can't eat red dates: Red dates contain a lot of sugar, and eating red dates may lead to an increase in sugar in the body, which will lead to an increase in blood sugar in the body, which is not suitable for diabetics.

2. Diabetes is not suitable for eating honey: honey is rich in nutritional value, and also has the effect of relieving constipation and beauty, but it also contains a lot of sugar.

3. Diabetic patients can't drink liquor: Diabetic patients, in order to be able to lower blood sugar, will take some drugs, but if you drink liquor, it may affect the metabolism of hypoglycemic drugs, which will affect the hunger and osmosis of diabetes.

4. Diabetics can't eat bean paste buns: although the taste of bean paste buns is very good, but it also contains a lot of sugar, which will also increase the sugar content in the body while eating, diabetics are not suitable for eating, if you eat bean paste buns, it may not be conducive to controlling blood sugar, so it is best for diabetics not to eat bean paste buns, for the sake of health, or to avoid eating in time, which is also good for the health of the body.

5. Sugarcane can not be eaten for diabetes: it is a food that can effectively quench hunger and thirst, but sugarcane is rich in glucose, fructose and other substances, which is inedible for diabetics.

Diabetic try not to eat some peanuts, melon seeds, fruiting foods, some desserts and alcoholic foods; In daily life, we must pay attention to light diet, avoid the intake of high-oil, high-sugar, high-salt and high-calorie foods, and reduce income for fried and barbecued foods.

Peanuts and melon seeds, some desserts should not be drunk, sugary foods should not be touched and high-fat foods should not be eaten, less fried foods should not be eaten, and heavy foods should not be eaten; In daily life, we should pay attention to proper exercise, pay more attention to the food we eat, eat more low-sugar, low-fat and low-oil foods, maintain balanced nutrition, and pay attention to a light diet.

Be sure to avoid foods high in sugar, salt and high in fat, such as fatty meats, sweets, and milk tea, which will raise blood sugar after ingestion, and you should not drink alcohol.

Foods that cannot be eaten by diabetes are chocolate, honey, sugary drinks, candies, cakes, etc.; In daily life, we should pay attention to maintaining a reasonable and healthy diet, eat more light food, eat more high-quality vegetables and fruits, and exercise appropriately.

Because the pancreas of diabetic patients has been damaged and cannot be recovered. Diabetics should not eat peanuts, melon seeds, desserts, glutinous rice, fatty meat, and fried foods.

Diabetes mellitus is a disease induced by abnormal metabolism after the pancreatic function is impaired in the human body, and people can only preserve the residual pancreatic function as much as possible after getting the disease, and cannot let the damaged pancreatic function return to normal again, so diabetes is not possible. After people have diabetes, they can only control their blood sugar through a variety of methods such as diet control, active exercise and medications**, prevent the deterioration of the condition, and prevent the occurrence of diabetes complications.

Diabetic patients can not eat melon seeds and peanuts and other foods, because these foods are high-calorie and high-fat foods, if diabetics often eat melon seeds and peanuts, it will increase blood pressure and blood lipids, which is not conducive to the stability and control of blood sugar, and the blood sugar index will continue to rise at the meeting, which is easy to aggravate diabetes. Diabetics should not drink alcohol, otherwise it will affect the normal metabolism of the body and will also aggravate the condition of diabetes.

Diabetic patients can't eat desserts, biscuits, cakes, milk tea, peach crisps, etc., which are common in life, are all desserts, which are not suitable for diabetic patients, otherwise the blood sugar index will rise abnormally, aggravate the diabetes condition, which is not conducive to the stability and control of the disease, and will also damage the function of multiple organs in the body, so that the incidence of diabetes complications is high. Diabetics should not eat glutinous rice because it also has a lot of carbohydrates and sugars, and it is a difficult food to digest, which tends to make people's blood sugar rise after meals.

Diabetic patients can not eat fatty fried food, nor do they eat high-cholesterol food, because the cardiovascular and cerebrovascular function of diabetic patients has been damaged, if you eat high-fat and high-calorie fatty meat and fried food, it will further increase the burden of cardiovascular and cerebrovascular diseases, easy to appear thrombosis and arteriosclerosis, and will also worsen the condition of diabetes, which is not conducive to the stability and control of blood sugar, will make patients have diabetes complications, and make physical health as much as possible.

Diabetes is mainly due to the lack of a decomposition of sugar in the body, so it is difficult to **, not through drugs to kill bacteria and viruses can be solved, diabetics can not eat a lot of food, such as sugar and high oil and high salt foods can not be eaten, such as braised pork and so on.

This is mainly related to the body's insulin secretion. This is related to the metabolic disorder of the human body, and it is difficult to use ordinary drugs**. You can't eat hot pot, spicy hot, barbecue, sugar, chocolate.

There are many types of diabetes, which require long-term regulation and are also caused by abnormal hormone secretion in the human body. It is not allowed to eat heavy food, nor can you eat high-sugar and high-calorie food.

Diabetes is caused by many causes, long-term conditioning, and abnormal hormone secretion. Do not eat heavy foods, and do not eat high-sugar and high-calorie foods.

Can't eat sugar and sugary food, the sugar here is not only sweet food, it is best not to know the high oil content, like nuts such as walnuts, melon seeds, peanuts, pistachios, almonds, etc. can not eat, the daily meal can not exceed six taels, eat more vegetables, salt can not exceed 2 taels,

What to eat.

Preserved persimmons, yellow peaches, feicheng peaches, cantaloupe, red Fuji apples, jams, cookies, pastries, ice cream, candied walnuts, sweet bread, pine nuts, melon seeds, peanuts, rice, almonds, bananas, lychees, grapes.