How to play a good basketball center

It's too professional, I'll just say write in layman's terms:

The center, the middle is positive, that is, the main force of the righteous name, that is, there is no dodge, to have indomitable momentum and psychological quality, victory is not arrogant and defeated, the core of the team, the main offensive and defensive players, the center must be brave, dare to fight, not afraid of fouls, not afraid of small actions (the center is the main victim of small actions), of course, these are not enough, but also have a rational mind, otherwise it is a stupid big man.

Okay, I won't talk about how to practice, the above is very comprehensive, I will talk about the basic qualities that a center should have (you said to be a good basketball center):

Flexible footsteps (at least more flexible than all your opponents), a calm center of gravity (the center of gravity is unstable, you will fall when you are touched, how to fight, I suggest that you better go to squatting first, ordinary people can't shovel you in 2-3 years), strong muscle strength (the center has to face the strength of the front, you are soft and you don't have the flexibility of a defender, you don't have the offensive ability of a striker), and of course, accurate mid-range shooting (the wider your scoring range, the more difficult it is for your opponent to defend against you, like the German tank, Peja. ), good dribbling ability (at least better than your opponent, otherwise you will break the opponent at once, what else do you have to play!) ）。

Note: Your height is only 176, although you are still young in the first year of junior high school, but I think your center road is not good, you say that you don't play very well, I can think that your parents are not professional players, that is to say, you are old in contact with basketball, the foundation is not solid, lack of basketball knowledge, and if your parents' height is not an average of 190, then I say you don't want to play center, otherwise you will let the school's garbage coach ruin you, the biggest limitation of the center is not what I said above but the height and arm length, this is the talent of the center! The requirements for a good center are the most stringent, you look at the NBA, how many good centers are there in total?

And how many top players are there in the good defender and forward positions? What is the ratio? Look at KB, CV, MJ, MD, AI, AL, WD, and other superstars, and then look at the center, which is the one that Ao Fat can watch (in previous years).

Just like O'Neal, that's the best center.

A good center has to be well-rounded, you ask too general, such as physical confrontation, shooting under the basket in a variety of ways, such as one-handed shooting (the longest seen), hook hand, backhand, etc. It is very important for the center to fight for rebounding, and the other is to cooperate with teammates, there are strategies to play, and there are active offenses, depending on which type you are suitable for! ~