How do beginners love shooting?

First of all, you must enjoy the game of basketball.

It is recommended that you watch the following extremely star shooting actions, go to the ** Internet to search, a lot, it is best to see their jump shot series (emergency stop, backwards, side steps, turn jump shots, etc.), after seeing their beautiful shooting actions, I believe you are interested in shooting

Stars: Michael Jordan, Kobe Bryant, Ray Allen, Alan Houston, McGrady, Allen Iverson, ......These people have a lot of **, and the movements are very beautiful and appreciative.

May you also fall in love with the sport of basketball.

I think you should learn how to throw blue first, practice slowly, and then you will like it when you have confidence.

That's how I got mixed up.

But you have to work hard, hold the ball every day, correct your movements, set a standard for yourself, how many shots each time.

It all depends on perseverance.

The pitchers are all trained, hehe.

Look at the NBA, look at the shots of the stars, look at their shots, like the T-Mac Kobe, they shoot very standardly, and I'm sure if you look at their shots, you'll love shooting.

It's a nice feeling to get a shot from the game type, and you're going to love it.

Practice shooting with a handsome guy or a beautiful girl, hehe.

It's worse than you vote.

The first two-way push-up catches the shot, and the second minute is self-throwing and self-grabbing shooting.

As well as more detailed shooting drills and shooting tips, please click here.

There are many kinds of jump shots, and the backlash is basically the same.

There are many types of jump shots, the simplest being the base jumper, which also derives the pull-up jump shot, the step-back jump shot and the toss-hand shot. The basic base jump shot is as follows: First, bend your calves and concentrate your strength on your calves.

Then raise your arms, form a "V" shape with both arms, lift the basketball above your head, jump up vigorously, and throw the basketball out with your hands. The detailed movements of the hand are as follows: the left thumb and the right thumb form a "T" shape The right index finger is pressed on the center of the sphere, pay attention to the finger, the index finger leaves the ball last, and be careful not to throw the ball out with the left hand, which will affect the course of the ball.

As for emergency stops, it's best to find good sneakers first. Pay attention to your footsteps when running, and make a positive "eight" shape with your feet when you stop urgently, so that you can use the friction on the inside of your feet to stop, jump up immediately, and shoot. The backward jumper requires the ability to stay in the air, and on the basis of the base jumper, the body leans back when jumping, which can prevent covering.

But be careful not to lean back too much, or you will fall. As for throwing hands, it's a bit like hooking, but it's different. When facing away from the defender, suddenly turn around and throw the basketball with one hand, note that, it is one hand, at this point, the other hand is completely useless, and the other movements are the same as the base jumper.

For absolute detailed jumper commentary and use of jumper techniques, click here.

Let me tell you the most practical one

Playing cricket and watching slowly.

You're mostly right-handed. Naturally, the shooting angle on the left is larger than that on the right, Duncan is professional, the left and right hands are the same, so he, the angle on both sides is the same, but Duncan often chooses to play the board on the left, and the right side chooses less. It is recommended that you practice your left hand more, although you shoot with your right hand, the left hand is more flexible, and the angle is larger.

You're much stronger than me, I'm 15-60 degrees to the left, and I'm only 15 to 45 degrees to the right.

Scoring on the board is the most basic and easiest way to score goals, although it is not hollow and flashy, but it is also the most realistic.

In my opinion, there are two key points of playing the board: one is to find the right point of the board, and the other is to master the strength.

The hitting point is generally in the black box on the rebound, shooting on the right side, and the hitting point is on the right side or upper right corner of the box. The same goes for the left; When shooting at a 90-degree angle, it is relatively easy to hit the board, and it is generally scored in the box, and it is best to shoot with a high arc, so that the strength and angle of the ball hitting the rebound after falling are easier to make the ball into the frame. 0 degrees can also hit the board to score, on the right side is in the upper right corner of the box, and the left side is the upper left corner, the strength is difficult to master, just moderate.

The mastery of strength is not necessarily proportional to the distance you are from the frame, as long as you hit the board correctly.

Which finger to use is mainly your shooting habit when you play, usually the middle finger.

You can practice playing the basket and familiarize yourself with the shooting points, and you can also look at Duncan's shooting, which is the textbook for live shooting goals.

First of all, the posture should be correct, once this is formed, it is difficult to change, so you must pay attention to the qualitative action when you practice at the beginning, and secondly, you must be familiar with the ball, that is, the ball sense, and practice diligently. Of course, physical fitness is also crucial, your strength, bounce will affect the stability of the shot, good strength can help you stabilize the shot under physical confrontation conditions.

First of all, practice the hand type, posture, from the fixed point practice to the jump shot.

Find a professional trainer, because if you don't move up to standard, then you practice a hundred times, and you will get further and further away from the right path.

Step 1, first of all, learning anything is the same, not in a hurry, especially shooting, first learn to stand up, learn to walk, in the consciousness to think more, more thinking, in order to make progress.

2. Shooting posture and basic skills training is the core, when you first start learning, you must pay attention to the correct posture of shooting, and how to get all parts of the body must be learned in place.

3. When you first start practicing, you can walk both sides to the free throw line to practice one-handed shooting, pay attention to the elbow to 90 degrees, use your fingers to pluck the ball, and pay attention to the arc, you can make a plan for yourself every day, how many times to shoot at each point, and stick to it will definitely have an effect.

4. After one-handed practice, you can practice normal shooting, not too far from the basket, you can practice tiptoe shooting at the beginning, and gradually improve, every time you finish shooting, you can find a mistake, you must correct it in time, slowly, your shooting confidence will be there.

5. For training exercises, you can find a little partner and ask him to pass the ball to you, and you will catch the ball and throw, pay attention to the correct posture and shoot as fast as possible.

Note: When you first start practicing, remember not to do a series of difficult movements such as back-up.

Be sure to stay the course.