4 What tea is good for ten year old women

It is better for women to drink black tea to warm up their bodies and stomachs. It's good not to drink it during menstruation.

If you are 14 to 16 years old, you can actually drink any kind of tea, drink some green tea, black tea, and other oolong tea, etc., which is not harmful to the body, but remind not to drink too strong tea, because drinking too much tea will still have a certain impact, which will affect sleep and rest.

Tea suitable for 16-year-old girls:

Green tea: cold, suitable for people with hot physique, hot stomach and full of energy, green tea has a good radiation protection effect, very suitable for people who often work in front of the computer.

Chrysanthemum tea: people with spleen deficiency and stomach cold, including those who are prone to diarrhea, should not drink it; People with a weak and cold constitution, especially those who are usually afraid of cold and prone to cold hands and feet, should not drink it regularly. In general, chrysanthemum tea is most suitable for people with dizziness, red and swollen eyes, sore throat, "liver fire" and high blood pressure.

Rose tea: sweet and slightly bitter, warm, the most obvious effect is to regulate qi and relieve depression, invigorate blood and dissipate stasis, regulate menstruation and relieve pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a calming, soothing, and antidepressant effect.

Women often have some emotional irritability before or during menstruation, and drinking some roses can play a role in regulating it, but it is best not to drink it during menstruation.

It is okay to drink some green tea, black tea, and other oolong teas, etc., which are not harmful to the body, but remind not to drink too strong tea, because drinking too much tea will still have a certain impact and will affect sleep and rest.

Teenagers are in the stage of vigorous puberty, and it is better to drink green tea. Green tea is unfermented tea, and the process of green tea retains the active ingredients in the tea to the greatest extent, especially the high content of vitamin C and tea polyphenols.

You can drink some green tea appropriately, green tea contains vitamin C outside, and children in the adolescent stage are very in need of vitamin C, so let children drink some green tea in moderation, and have a sure timely supplement for children's nutrition, but let children drink greasy and not strong tea.

Forty to sixteen box horse forks. It's better to drink some green tea.

1. Black tea, black tea has the effect of warming the stomach When a woman is menstruating, you can drink some black tea appropriately with brown sugar and red dates, which has a good relieving effect on the pain of menstruation.

2. You can also drink some green tea, green tea has the effect of clearing heat and removing fire, adding lilies can moisten the lungs and clear the fire, calm the nerves and wake up the brain, it is more suitable for women with greater pressure to drink, you can drink some appropriately every day, and it can also play a leading role.

3. You can also drink some rose tea, which has a good effect on beauty and can eliminate wrinkles.