What are the causes of dizziness and insomnia, and what are the causes of insomnia and dizziness?

How old are you? Is the cervical spine bad?

Common causes of insomnia and dizziness include hypertension, cervical spine disease, hysteria, and cerebral insufficiency. If the patient has high blood pressure, the patient may experience headache, dizziness, and in severe cases, it may cause insomnia, mainly to lower blood pressure**, commonly used drugs are irbesartan, candesartan and levamlodipine. If the patient has a history of cerebral insufficiency, the patient may cause cerebral ischemia and hypoxia, dizziness in cerebellar brainstem ischemia and hypoxia, and insomnia in severe cases.

If the patient has a history of anxiety disorder, the patient may be depressed, uninterested in anything, and may also have various discomforts such as early awakening or dizziness, nausea, vomiting and other discomforts when falling asleep, mainly with oral citalopram**. Dizziness lasts for a long time, and if the patient is considered to be due to cervical spondylosis, mainly due to insufficient blood supply to the vertebrobasilar artery system, neck muscle massage** or traction** can be performed.

Dizziness, insomnia, may be neurasthenia, should be oral gamma oryzanol, soothing brain fluid, Xinshenning tablets. In severe cases, oral petadine, vertigo arrest, and cibilin** can also be used. Most patients are caused by nervousness, stress, overwork, and staying up late.

You should relax your mind, reduce stress, do some physical exercise appropriately, have a regular schedule and rest, and go to bed and get up on time. Some patients with anxiety and depression may also experience the above symptoms. If anxiety is present, buspirone, tandospirone, and lorazepam may be taken by mouth.

If the patient is depressed, citalopram** can be taken by mouth. MRI of the brain should also be done if necessary to rule out organic lesions.

Insufficient qi and blood, caused by insufficient blood supply to the brain, it is recommended to pay attention to rest, avoid mental tension, pay attention to keeping warm, and the drug can be taken orally with Naoxinshu oral liquid with cibilin capsules**. It is generally considered that dizziness is caused by insomnia, and long-term insomnia can lead to insufficient blood supply to the brain, leading to peripheral nerve disorders, causing symptoms of dizziness. To improve this symptom, you need to get enough sleep.

Be careful to keep your mood clear and don't be overly anxious.

The causes of vertigo and insomnia are also complex, such as autonomic dysfunction, neurasthenia, cerebral arterial insufficiency, cerebrovascular disease, and increased blood pressure, all of which can cause vertigo and insomnia. In addition, long-term insomnia can also cause symptoms of dizziness and headaches. Therefore, it is recommended to go to the hospital for examination first, to be clear**, symptomatic**.

There are many causes of insomnia and dizziness, including stressful life, physical factors, poor sleep environment, etc. It may also be caused by cervical spondylosis, high blood pressure, anxiety and other diseases.

There are many causes of dizziness and insomnia.

1. Cerebral insufficiency: common in hypertension, cervical spondylosis, diabetes, long-term smoking, etc., blood sugar, blood lipids, blood sugar and other symptoms can be controlled first.

2. Mental and psychological diseases: go to a specialized hospital to determine whether there is such a disease.

Insomnia, dizziness, causes of dizziness, excessive mental stress, too little sleep, external mental trauma.

Dizziness and insomnia, it is recommended that you reduce your stress, you can relax your body, insomnia excludes organic diseases are caused by psychological factors, you can learn to relax and adjust your current state, such as, increase the amount of exercise, do abdominal breathing.

There are many causes of dizziness and insomnia, such as high blood pressure, hyperlipidemia, anemia, etc.

It is mainly related to mental and psychological factors, keep the mood relaxed, should not be overly nervous, and avoid strenuous exercise before going to bed.

Insomnia, dizziness can have many symptoms that can cause this consequence. If you feel serious, you can go to the hospital for a check-up first. so as not to delay the condition.

Insomnia is often accompanied by dizziness, it is recommended to go to the hospital to check that the physiology is okay, it may be too stressful.

If you have insomnia, you won't be able to rest well. So if the brain is not rested well, you will feel dizzy.

There are many causes of insomnia. What are the causes of insomnia, is it psychological or somatic? Short-term insomnia is commonly caused by changes in the environment (insomnia during travel, sudden noisy sleep environment, etc.), opportunistic insomnia caused by excitement and anxiety caused by sudden events, insomnia caused by physical diseases, insomnia caused by emotional factors, etc.

Generally, the inability to sleep at night is caused by a variety of factors, usually the following aspects: 1. Self-factors. I have insomnia or depression that causes me not to feel sleepy at night, and sometimes I am sleepy but I can't sleep either.

Second, environmental factors. Sometimes because of a different sleeping environment. 3. Life factors.

Adults or middle-aged people often suffer from insomnia due to mental stress. Fourth, other factors. Nervous excitement, excitement, or eating and drinking too much before bed can cause you to be unable to sleep at night.

Insomnia is usually caused by emotional agitation or overtense nerves.

Insomnia is common in modern people, and the fast pace of life and high pressure can easily cause the production of bad emotions in the human body, resulting in insomnia. Difficulty falling asleep, decreased sleep quality, lack of deep sleep, and often waking up in the middle of the night and having difficulty falling back asleep can lead to poor mental health, memory loss, and significant loss of concentration.

There are many causes of insomnia, including age factors, environmental factors, unhealthy lifestyle habits, psychological factors, diseases, food and drug factors, etc.

1.Age factors: the elderly are easy to wake up from sleep, wake up early, have more nocturia, it is difficult to fall asleep after waking up, and sleep is shallow, resulting in shorter sleep time and poor sleep quality. In addition, if the elderly think more before bedtime, it can also lead to insomnia.

2.Environmental factors: The sleeping environment is not good, which can lead to difficulty in falling asleep and cause insomnia, such as short living room, too strong light dismantling and ignition car line, too much noise, too cold or too hot temperature, etc.

3.Bad lifestyle habits: such as irregular life, loss of work and rest, reversal of day and night, etc., can lead to changes in the body's biological clock rhythm, which is easy to cause insomnia symptoms.

4.Psychological factors: such as excessive thinking before bedtime, emotional tension, anger, depression, overexcitement, etc., can cause insomnia.

5.Diseases: such as depression, neurasthenia, anxiety and other mental diseases, in addition, some diseases can cause physical discomfort in patients, resulting in difficulty in falling asleep, such as chronic bronchitis, asthma and other diseases often attack at night, resulting in patients difficult to sleep.

6.Food and drug factors: Foods such as coffee and strong tea, as well as drugs such as caffeine and adrenaline, are stimulant, and insomnia may be induced when patients overconsume or take these foods or drugs.

Clause. 1. Age factor.

The older the age, the higher the incidence of insomnia, because the time required for human sleep is inversely proportional to age, infants and young children are the longest, and the elderly are the shortest, so the elderly are particularly prone to insomnia. The elderly usually have more experience, think more about things, and are willing to worry about more things, and sometimes their brains can't be quiet at night, so they are easy to lose sleep.

Clause. 2. Physical factors.

If the body is not relaxed, it is not comfortable, and it is not comfortable, and it will inevitably affect sleep. For example, some people may feel pain, itching, or asthma attacks, etc., which makes people feel very uncomfortable, and uncomfortable will easily affect sleep. Of course, the cause of this is easier to solve, and if the physical disease improves, the insomnia will be reduced or disappear.

Clause. Third, the factors of residual hunger.

Psychological factors are the main cause of insomnia, it should be said that about 80% of insomnia patients are affected by psychological factors, such as long-term emotional stress, depression, excessive thinking or always competitive, the pursuit of perfection, etc., so it is easy to cause people to be excited, angry and angry. Long-term nervousness and high pressure will inevitably affect sleep, and in turn, poor sleep will affect people's psychological state, so this is a vicious circle.

Clause. Fourth, environmental factors.

It is also important to sleep in an environment that is too cold, too hot, too noisy, or too bright. In addition to environmental factors, there are other factors, such as changes in sleep rhythms, irregular sleep, failure to develop good sleep hygiene habits, such as staying up late, surfing the Internet, playing games or supper, etc., which are common causes of insomnia.

What are the most common causes of insomnia? Experts said: insomnia makes patients very distressed, insomnia is a mental disease, lack of sleep, sleep quality is not high, will directly lead to patients lack of energy, look tired, listless, if not effective diagnosis and treatment for a long time, it will also cause serious harm to physical health.

So, what are the most common causes of insomnia? Let's find out.

What are the most common causes of insomnia?

1) Environmental factors: changes in the environment will cause physiological reactions, such as changes in the sleeping environment when taking a car, boat, or plane; Bright light, noise, too cold or too hot in the bedroom can cause insomnia. Some people are highly adaptable to the environment, while others are very sensitive and poorly adaptable, and they cannot sleep well when the environment changes.

2) Chemical factors: taking central stimulant drugs can lead to insomnia, such as ** drug amphetamine, etc. If you take sleeping pills for a long time, once you quit, you will also have withdrawal symptoms, shallow sleep, and many nightmares.

Tea, coffee, and cola beverages contain the central nervous system stimulant caffeine, which can cause insomnia when consumed at night. Alcohol interferes with people's sleep structure, making sleep lighter, and once you quit drinking, it can also cause insomnia due to withdrawal reactions.

3) Mental factors: Psychological factors such as anxiety, irritability or low mood, unpleasant mood, etc., are important causes of insomnia. The blows of life, the pressure of work and study, the willingness to attempt and the changes in the social environment can cause psychological and physiological reactions, leading to abnormal function of the nervous system, causing dysfunction of the brain, and thus causing insomnia.

4) Physical factors: The physical diseases of insomnia include heart disease, kidney disease, asthma, ulcer disease, arthritis, osteoarthropathy, gastrointestinal disease, hypertension, sleep apnea syndrome, hyperthyroidism, nocturnal myoclonus syndrome, brain disease, etc.

5) Unexplained factors: Some patients can also have insomnia without a clear cause.

The causes of insomnia are complex, but the main factors can be divided into three categories: environmental factors, disease factors, and psychological factors.

Among the many factors, the most important are psychological and spiritual factors, which account for about half of patients with chronic insomnia. Short-term insomnia, often triggered by an environmental stress event, can return to normal sleep once this stress gradually subsides; For people with long-term insomnia, worry is the most common type of insomnia.

Insomnia may occur secondary to the development of drug resistance or withdrawal of central nervous system inhibitors in patients taking central nervous system inhibitors; On the other hand, long-term use of central stimulants can also cause chronic insomnia. Abrupt cessation of alcohol in alcohol-dependent people can cause severe insomnia; Some special drugs, such as contraceptive pills, may also cause insomnia.

Psychiatric illness associated with insomnia, especially various mood disorders, is a common cause of insomnia. Phobias, anxiety, hypochondriasis, obsessive-compulsive disorder and insomnia are all closely related.

In fact, various diseases can cause insomnia when accompanied by anxiety, especially in difficulty falling asleep, waking up easily, and nightmares.

Although insomnia associated with sleep-induced breathing disorders is rare, such as sleep apnea syndrome, central sleep apnea syndrome and other diseases, it is also one of the factors that induce insomnia, especially in elderly patients.

Traditional Chinese medicine believes that there are many causes of insomnia, and the basic pathogenesis can be summarized into two, there are righteous qi and evil qi: first.

1. Evil qi includes phlegm and fire, and phlegm and fire invade the mind, causing restlessness and insomnia. Clause.

Second, it is the deficiency of qi, blood, yin and yang, and righteousness, which leads to mental dystrophy and mental restlessness, resulting in insomnia

1. It is the heart fire type, and the law is to clear the heart and relieve the fire and calm the nerves, and the representative prescriptions are cinnabar soothing pills, leading red powder, etc.

2. It is the phlegm heat disturbing heart type, and the main treatment is to clear away heat and dissolve phlegm and calm the nerves.

3. It is the type of liver depression and fire, and the basic treatment is to relieve the liver and relieve heat and calm the nerves.

4. It is the heart and spleen deficiency type, the basic treatment method is to nourish the spleen and nourish the heart and calm the nerves, and the representative prescriptions are Gui Spleen Soup, Bazhen Soup, etc.

5. It is the heart and kidney incompatibility type, and the main treatment method is to nourish yin and diarrhea fire and calm the nerves, and the representative prescriptions are Coptis Ejiao Soup, Liuwei Dihuang Pill, Kong Sheng Pillow Zhongdan, Jiaotai Pill and so on.

6. It is a sign of heart deficiency and timidity, and the basic treatment method is to invigorate qi and calm the nerves, and the representative prescriptions are calming the nerves and calming the minds, such as sour jujube kernel soup.