What are the effects and contraindications of peaches, and what are the effects and contraindication

1. Peaches are hot and sweet and sour, which has the effects of tonic, heart, shengjin, thirst, accumulation, intestinal moistening, and relieving labor heat.

2. Peach kernels have the functions of removing blood stasis, moistening the dry and slippery intestines, and suppressing cough, and can treat blood stasis disorders, amenorrhea and abdominal pain, hypertension and constipation.

3. Peach (unripe less than peach) is soaked with tea as a drink, which has the function of collecting sweat and stopping bleeding, and can cure yin deficiency, cold sweat and coughing up blood.

Peaches are a kind of fruit that people love very much, the nutritional value is very high, in general, it contains sugar, protein, dietary fiber, calcium, phosphorus, iron and other minerals and vitamins, and has a variety of benefits for the body: 1. Laxative: Peaches are rich in dietary fiber, which can promote intestinal peristalsis on the one hand, and can also absorb water and swell, soften the feces and achieve the effect of laxative; 2. Delay aging

Peaches are rich in vitamin C, which is an antioxidant with antioxidant effect, which can eliminate excess free radicals in the body and avoid free radical peroxidation, thereby delaying aging and beautifying the skin. 3. The iron contained in peaches belongs to a relatively high level in fruits, only slightly lower than cherries, iron is the main raw material for blood replenishment and hematopoiesis in the human body, so eating peaches can promote the regeneration of hemoglobin and can effectively prevent anemia caused by iron deficiency. It should be noted that peaches are easy to allergic foods in fruits, and special attention should be paid to people with allergies to avoid allergic symptoms.

1. The efficacy of peaches.

1. Peaches have the effect of nourishing qi and blood, nourishing yin and nourishing Jin.

2. Peaches have a high iron content and are an ideal supplementary food for patients with iron deficiency anemia.

3. Peaches contain more potassium and less sodium, which is suitable for edema patients.

4. Peach kernels have the effect of invigorating blood and removing stasis, moistening the intestines and laxative, and can be used for amenorrhea, bruises and other auxiliaries.

5. Peach kernel extract has anticoagulant effect, and can inhibit the cough center and stop coughing, and at the same time can reduce blood pressure, which can be used as an auxiliary for hypertensive patients**.

Second, the taboo of peaches.

1. Even if it is a ripe peach, you can't eat too much, too much will make people angry.

2. People who are usually hot and prone to boils should not eat more.

3. Do not feed peaches to infants and young children, because peaches contain a large number of macromolecular substances, and infants and young children have poor gastrointestinal dialysis ability and cannot digest these substances, which can easily cause allergic reactions.

4. Patients with multiple diseases and weak body and patients with weak gastrointestinal function should not eat, because it will increase the burden on the stomach and intestines.

5. Eating peaches will trigger allergies to fast.

What are the effects and taboos of peaches, many people like to eat peaches, but they don't know that it has a good health care effect, which has great benefits for our human body, but we can't eat too much, and what are the effects and taboos of peaches? Let's find out.

1. The efficacy and function of peaches

1. Laxative and moisturizing

Peaches are rich in fiber and pectin, which helps gastrointestinal peristalsis, can remove intestinal waste, and promote bile secretion, eliminate intestinal accumulation, and increase appetite.

2. Improve eyesight

Vitamin A, another nutrient contained in peaches, provides B-carotene, which can be converted into retinol, a substance that is essential for improving vision.

3. Nourish qi and blood

For people who have just recovered from illness, due to the lack of qi and blood in the body, they still need to eat some peaches to replenish qi. People with yellow faces and thin muscles are also suitable for eating a little peach. Peaches also have the effect of nourishing yin, if there are palpitations and shortness of breath, eat some peaches in moderation.

4. Eliminate edema

Peaches contain more potassium and less sodium, making them suitable for patients with edema. Patients with edema have more sodium and less potassium in the body, and peaches can balance the sodium and potassium balance in the body and keep the electrolytes stable.

5. Maintain the body's water balance

Peaches are also rich in minerals, such as potassium, an enzyme used to digest food, which helps regulate heart rate and lower blood pressure. Potassium works synergistically with sodium to maintain the body's water balance.

6. Iron supplementation

Women and children often have anemia, so it is better to eat some peaches at this time, which contain more peaches. Iron, iron is effective in relieving the symptoms of anemia.

Second, the taboo of peaches.

1. Don't eat more

Peaches are warm, whether they are hard peaches or peaches, they should not be eaten in excess, otherwise they will make people hot and hot, and they are easy to induce diseases. Hard meat peaches have coarse fiber, and eating too much can easily lead to indigestion.

2. Infants and young children do not eat

Because peaches contain a large number of macromolecular substances, infants and young children have poor gastrointestinal dialysis ability and cannot digest these substances, which can easily cause allergic reactions.

3. Diabetics should not eat too much

Diabetics should not eat too many peaches, because the sugar content of peaches is also quite high, and eating more can easily make blood sugar too high, which is not good for health.

The above is the efficacy and role taboos of peaches introduced to you, and there are many taboos for eating peaches, so everyone should pay attention to them when eating peaches.

1. What are the taboos for eating peaches?

There are many effects and functions of peaches, but we also need to know the taboos of eating peaches, understand the taboos of peaches, and be able to give greater play to the effects and effects of peaches.

1. Eating peaches still depends on the individual's physique.

Peaches are hot fruits, and if they are hot in their own body, they are not suitable for eating more peaches.

2. Babies with poor digestion are not suitable for eating peaches.

The fiber of peaches is relatively coarse, and the digestion ability of the child's stomach is relatively weak, so it is not good to dialysize the large substances in peaches. Therefore, children who are not too young should eat peaches.

If you want to eat delicious peaches, you also need to wait until the peaches are ripe before eating, some peaches are not ripe, if you eat peaches that are not ripe, you may have problems such as bloating.

The efficacy of peaches is diuretic and protective blood vessels

Anti-anemia. Peach.

Suitable for people: hypoglycemia, iron deficiency anemia, and people with dryness.

Contraindications: patients with diabetes, ulcer disease, and chronic parasitic inflammation.

Peaches, also known as mountain peaches, peaches, peaches, longevity peaches, fairy peaches, etc., have the effects of residual urine, chasing yellow and reducing swelling, anti-anemia, and cough.