What to do if you have an old shoulder strap sprain? As the title suggests, thank you

It is recommended that you go to a specialist clinic for an examination and an MRI. If you suspect that your earlier injury was not clearly diagnosed, you may have an injury to the cruciate ligament or meniscus in the knee, both of which require surgery and can easily be misdiagnosed and missed in the early stages of the injury. After the acute phase, the swelling and pain subside, leaving only a slight discomfort, which is more likely to be ignored by oneself.

However, as the course of the disease progresses, the intra-articular injury gradually worsens, and the symptoms reappear, and swelling and pain and effusion occur. It will further damage the articular cartilage and gradually develop into traumatic osteoarthritis. Because the meniscus only has blood in the part near the synovium**, it is difficult to heal on its own once it is damaged.

Taking medication, injections, plasters or physiotherapy can only temporarily relieve the symptoms and have no ** effect. Over time, traumatic arthritis may develop and the symptoms will become more severe. Therefore, meniscus injury should be taken seriously and surgery should be considered**.

Arthroscopic meniscus surgery of the knee is currently the recommended surgical method. This surgery is less invasive, and it is possible to determine not only the diagnosis, but also the extent and nature of the ruptured meniscus and the surgical method. Cruciate ligament rupture must be surgically reconstructed, what dressing is impossible, conservative ** can not cure this, but to surgical reconstruction.

And I'm talking about reconstruction, not suture, and now the method of suturing ligaments has been abandoned at home and abroad, because the sutured ligaments are not tense enough, and the loose ligaments are the same as those without ligaments. At present, the reconstruction of the cruciate ligament can also be done minimally invasively under arthroscopy. So it is recommended that you check it out immediately.

I am a sports traumatist at the Sports Hospital of the General Administration of Sport of China, so you can contact me if you need to. After the MRI is done, I can take a look at it for you.

A healthy body is the source of happiness and the most valuable wealth of a lifetime, knowing that you have some shoulder injuries, I think it's a pity, I hope you will pay more attention when you play basketball in the future, basketball is just entertainment, and the body is the most important thing. However, almost no one who plays basketball has ever been injured, and his foot has been sprained n times, and the middle finger of his left hand has also been fractured, and now he has no strength at all. I know that injury is a more painful experience, so seeing your problem, I have a number of ** want to find relevant letter information, but unfortunately I didn't find a very suitable one, but according to common sense, brother, I will give you a few suggestions:

1. Go to the hospital to find a professional doctor to help you check, listen to the doctor's advice, and maintain it or in time. There are also many kinds of shoulder injuries, you may have shoulder ligament and tendon injuries or soft tissue avulsion from the attachment part, and finally even if it is **, otherwise it will have sequelae when you are old, which is very troublesome. 2. Don't participate in strenuous exercise for the time being, and often do some shoulder recovery exercises; This knowledge is limited, a lot of forbearance, I sincerely wish you an early **!

This has caused habituality, to see if the cartilage is intact, it is recommended to take a film.

It is recommended that you go to the hospital to take pictures to see if there is a major problem, and then make a decision on how to deal with it. I just didn't deal with my ankle injury for too long, and now it's more troublesome and my athletic ability is reduced. To be honest, it is almost impossible to recover to the condition before the injury, and it can only be said that it is as good as possible.

You go and buy a sports [foot brace] to wear, which is the kind that plays basketball, which is very helpful to you. Also, don't exercise, you can walk, but don't jump. This will increase the endurance of your ankles, which is not good**!

Finally, I wish you an early ** oh hehe.

The injury is already old, it is recommended to take a radiograph to rule out the possibility of fissure fracture, if there is a need for fixation, if not, the ankle joint can be done functional exercises, mainly flexion and extension. It may take about 2 weeks, and if you don't exercise well, you may be prone to frequent sprains in the future!

Soft tissue injury: soft tissue refers to the human body's **, subcutaneous tissue, muscles, tendons, ligaments, joint capsule, synovial sac, nerves, blood vessels, etc. When these tissues are subjected to external forces, they develop functional or structural abnormalities, which is called soft tissue injury.

It is divided into acute injury and chronic injury. Acute injuries are divided into sprains, contusions, and strains. Chronic injuries are called strain injuries.

The clinical manifestations are pain, dysfunction, muscle spasm, deformity, etc. Complications that may occur after soft tissue injury include: persistent local fever and swelling caused by vasomotor dysfunction, amyotrophy caused by nutritional disorders, joint instability due to ligament laxity, traumatic arthritis, periarticular ossification, intra-articular loose bodies, etc.

**: All kinds of soft tissue injuries (sprains, strains, contusions, bruises): directly use the external application of the bone powder, which is administered locally, so that the medicine can quickly penetrate into the injured part, quickly relieve pain and swelling, promote blood circulation and eliminate blood stasis, connect bones and tendons, and achieve the first purpose, and it is safe and reliable, and it should be the first choice if there are conditions.

Pain relief and swelling for new injuries in 2-3 days, 3-6 days**. Injuries within 3 months are generally 2-3 pairs of drugs. Severe cases require 3-4 side medications.

Aged wounds require 3-6 pairs of medicines. In case of soft tissue injury, it is necessary to avoid the occurrence of nerve adhesions, muscle atrophy and other sequelae and complications. Notes:

It is forbidden for those with trauma and severe allergies.

Pay attention to protection, pay attention to keep warm.

Shoulder sprain is mainly manifested in local bruising, pain and shoulder joint dysfunction, and the treatment is mainly based on blood circulation and blood stasis.

Traditional Chinese medicine wax has a strong mechanical compression effect, so that the surface capillaries are slightly compressed, and the thermal effect reaches the deep tissues, which can prevent lymphatic flow and blood exudation in the tissues, reduce tissue edema, and thus have a good effect on dissipation and absorption of inflammatory infiltration and analgesia.

It also has the effect of relaxing tendons, passing through meridians, invigorating qi and blood, improving local blood circulation and speeding up recovery.

If this is the case, it may be a muscle strain, it is recommended not to exercise for the time being, and then exercise after resting for a period of time, from your situation, it is not a calcium deficiency, calcium deficiency is bone pain, not meat pain.

If you've had a sprain before, exercise carefully. This part is the most susceptible **, if it is not an old injury, it is recommended to go to the hospital to check whether it is a muscle injury.

It is a sprain of the ankle joint, and it is not good for a long time to be a periosteal injury. Eat some Chinese medicine to relax the muscles and invigorate the blood and bones, and the Chinese medicine of the bones will promote the recovery of the periosteum faster. If it lasts for a long time, it hurts your feet and neck.

If the old ankle sprain is not fractured on the radiograph but it is not good, it may be that the bone of the foot is misaligned. I played football 2 years ago, sprained my foot, thought it was a torn ligament, but after 2 years, it was still not better, I have been soaked in intermediate medicine, I have also taken Western medicine, and I have also applied plasters, but it just doesn't work. As a result, this morning, I took the film to a bone doctor, and the doctor said that a bone on the sole of the foot was misplaced, and I was adjusted, and the fee was not much, and now I am walking normally, and it is estimated that I can play football in a week.

Use the greatest power in the world to believe that the waist is good.