How can you make your hair look healthier, shinier and smoother? As the title suggests, thank you

For many people, how to choose the right shampoo has always been a headache. For the many shampoo brands on the market, many people are constantly trying to choose shampoos, but few products are truly satisfying. First of all, the most important thing is to figure out the health of our hair and scalp, and figure out what function of shampoo our hair needs, and then we will choose the shampoo.

It is recommended to use Yunnan Baiyao Yangyuanqing Shampoo, the active ingredients of Yunnan Baiyao and the essence of Yunnan Baiyao Chinese medicine added to Yangyuanqing Shampoo can promote scalp microcirculation, which stems from the destruction of the scalp ecological environment, and is closely related to the health status of the whole body, and scalp health needs to be systematic, comprehensive and scientific management and maintenance.

In addition to resting well, diet is also crucial.

1. Eat some nuts and other foods regularly, such as peanuts and sesame seeds, as the higher fatty acid content can provide nutrients to your hair and restore its shine.

2. Take care of your hair.

Be sure to use an ointment after each shampoo, gently rub it with your hands to help your hair absorb, and it is best to apply it with a hot hair towel before washing it off. Finally, I have to use olive oil, which works very well, my hair is very dry because of perm and dyeing, so I apply an appropriate amount of olive oil to the ends of my hair every time after shampooing. Stir with olive oil and conditioner and rinse on hair (avoid heels) for 20-30 minutes.

3. Massage dry and frizzy hair.

We can improve dull hair by massaging the acupoints of the kidneys. As long as you wash your hair every day, the ten fingers of both hands are slightly bent, and the fingertips of the ten fingers are used to start from the hairline of the forehead, and push the massage from the top of the head to the back pillow, and this action should be repeated 30-40 times during the massage.

4. Use a hair mask.

If it is a hair problem caused by perm, you can use some hair mask, apply it to your head after washing, apply it to the ends of your hair, then tie your hair up, and finally rinse off the hair mask.

5. Wash your hair with beer.

After washing your hair with beer regularly, your hair will become softer, softer, and have a faint beer aroma, because the grains contained in beer are good for your hair and will promote faster hair growth. After buying the beer, remember to leave the lid open for a few days and allow the alcohol to evaporate before use.

6. Massage acupoints.

Dull-toned hair can be improved by massaging the kidney acupoints. As long as you wash your hair every day, the ten fingers of both hands are slightly bent, and the fingertips of the ten fingers are used to start from the hairline of the forehead, and push the massage from the top of the head to the back pillow, and this action should be repeated 30-40 times during the massage.

7. Protein supplementation.

When hair is deficient in protein, it can also be fluffy and frizzy. At this time, we can eat more meat, eggs and soy foods to supplement protein, so that the hair is no longer dry and frizzy.

With the continuous advancement of the historical process and the rapid development of social economy, more and more people have begun to pay attention to their own image, after all, a good image can not only make themselves more confident in life, but also make themselves more relaxed in the face of anything, for the vast majority of people, they very much want to have a fluffy and beautiful hair in life, so that they can make themselves look younger, and can be more relaxed when wearing any clothing, However, it is not easy to have voluminous and shiny hair, but it can still be solved by some small tips, such as styling with a hair dryer and using conditioner regularly, which will be explained in detail below.

First, you can use a hair dryer to style In fact, it is a very simple thing to have a fluffy and bright hair, if the hair quality itself is very good, but it will be close to the scalp at ordinary times, then you can use a hair dryer to style, and keep chasing him along the hair roots, you can make your hair very fluffy, and it will not cause your hair quality to deteriorate due to dyeing and perming. <>

2. Regular use of conditioner In fact, if you want to have fluffy and bright hair, the easiest way is to use conditioner regularly, there are many ingredients in the conditioner that are beneficial to hair growth, which can make your hair feel smoother, and at the same time, you can also make yourself look more attractive by choosing the taste of conditioner. <>

3. Reduce the number of times you wash your hairThere are many people who always feel that their hair is not very clean and close to the scalp, because there is too much hair oil on the hair, but this idea is 10 points wrong, if you want to ensure your hair quality in life, then you must reduce the number of times you wash your hair, so that you can make your hair perfect, and the recovery period can make your hair better. <>

That's my answer to the question "Everyone wants to have fluffy and shiny hair, is there any trick to do it?" If you have any better ideas, please leave a message in the comment area below.

You can usually eat more foods that are good for your hair, and you should also insist on maintaining your hair, use mild shampoo, wash your hair with warm water, clean your scalp in time, and so on.

You can use a hair dryer directly after washing your hair, as this will set your hair. You can also use a splint clip, or you can use a curling iron to curl it. Be sure to use conditioner when washing your hair, as it will make your hair more voluminous.

You can also use your hands to turn slowly. This will make the hair very voluminous and shiny.

First of all, you must apply essential oils after washing your hair, and you must use conditioner, and you must blow your hair to a semi-dry state, and then you can also use your hands to fluff your hair, do not perm and dye your hair often, and be sure to blow up the roots of your hair when blowing your hair.

When we wash our hair, we must apply conditioner and essential oil, let it dry naturally, never use a hair dryer, and then we should comb our hair frequently.

There are tips to make your hair fluffy and shiny, usually take care of your hair after washing your hair, choose some shampoos that don't hurt your hair, you can also buy conditioner to care for your hair, you can also buy a hair mask to care for your hair often, and you can also massage your hair often, these tips can make your hair very fluffy and shiny, and it will also make your hair very smooth.

I often perm and dye it, and I have this kind of trouble, but now that I stick to it, my hair feels much better to the touch.

1. Be sure to use conditioner. Conditioner is like our daily nourishing day cream, base cream, sunscreen, its nutrients form a protective film on the surface of the hair, which repairs the damaged hair cuticle on the one hand and protects it on the other. I still use olive oil for my hair once a week.

The average hair care is as simple as putting three or four drops of olive oil on the comb before combing your hair and it doesn't make your hair greasy. In addition, after washing your hair, gently dry your hair as if you were using a conditioner, apply olive oil evenly, and wrap your hair in a hot towel for 10 minutes to make your hair shiny and soft.

2. Do regular hot oil care, which is especially important for damaged hair (perm, bleach, dye). Don't think that the daily shampoo is enough, the hair mask only stays on the surface of the hair, and the hot oil is a powerful (heated) injection of more nutrient substances into the hair strands, which will help to speed up the repair of damaged hair cuticles.

3. Also pay attention to the teeth of the hair comb should not be too dense, especially after shampooing, use a large tooth comb, and try to use less hair dryer to blow the hair, so that the hair will be damaged.

4. It is easy to dry in winter, so spray some hair spray every day before going to bed and after getting up.

5. Eat more walnuts, sesame seeds, longan.