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This one doesn't need protection! Choking on the nose is usually at the moment when the water comes out! Remember to open your mouth (your mouth must be above the water, otherwise you will have to drink water) before inhaling through your nose!
Basically, there will be no water! After the water is in the water, just stick your ears on the edge of the pool a few times!
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It's okay not to exhale in the water, and I personally don't approve of wearing a nose clip, and you can't bring the nose clip on at any time to save someone or get away from the flood.
Ears are afraid of getting into the water, bring an earplug, this is no problem.
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The swimming pool sells the nose clip, but it generally doesn't enter the water, don't inhale through your nose in the water, as long as you don't roll, it won't be this unprotected! Choking on the nose is usually at the moment when the water comes out! Remember z
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Then you should prepare a set of nose clips and earplugs. If you plug your nose and ears, you won't get water. However, this is very uncomfortable, it is recommended that you find someone who can swim to learn, and you don't need to bring it when you learn it, and it is comfortable not to carry it.
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It's nothing, learn to swim, don't be afraid of getting into the water, pat it and come out.
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There are nose clips that are specially designed to prevent water from entering the nose for sale.
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As long as you don't roll, you won't be able to.
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I told the landlord's questions one by one.
First of all, the nose. Water in the nose is also commonly known as a sour nose. It is caused by novice swimmers or veterans who encounter special situations and have no time to deal with them, and instantly breathe through the nose in the water or on the surface of the water.
This is systematically trained to be completely avoidable. If you are a beginner, it is recommended to use a nose clip.
Secondly, the ear. The ears are the part of the water that all swimmers get into. However, with the protection of the eardrum and the trachea of the body, it will not endanger life.
However, there are some ear diseases, such as the most common otitis media, which should never be swimmed, which can lead to cross-infection and deafness. If you want to be hygienic or want to protect the inside of your ears, earplugs are also available.
Finally, there are the eyes. It is rare for the eyes to "get water". When swimming, the eyes are usually closed by themselves, which is a natural response of the eyelids to the eyes.
There are some people who can adapt to opening their eyes in the water, but this is more harmful to the eyes. Because most swimming pools add "bleaching powder" to the water, opening the eyes directly in the water will damage the eye membrane. If you swim a lot, this is the reason why your eyes are very sore after swimming for a long time.
In addition to swimsuits and caps, swimming goggles are a must-have equipment. One is that it allows you to see the situation underwater. The second and main role is to protect the eyes.
Those who are good at swimming, whether they have been professionally trained or studied on their own, are people who have a good adaptability to water. In layman's terms, his body already has a certain instinctive response to water.
If you want to learn to swim, don't worry. Don't be afraid of water, take it gradually. You can learn it!
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2. Control breathing and hold your breath in the water: beginners who are learning to swim are very worried about choking in the mouth and nose, you can first try to blow in the shallow water area with your nostrils when you learn to swim, and feel the feeling that your head is not in the water. >>>More
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