What are the foods that replenish blood after surgery?

Due to blood loss during surgery, this situation should not only eat more high-quality protein rich in hematopoietic raw materials, but also eat more fresh fruits and vegetables to replenish blood as soon as possible.

Guidance: According to your current situation, it is recommended that you eat more lean meat, milk, poultry and egg foods to ensure protein intake, vegetables to eat more spinach, carrots, these are good blood food, if possible, you can also use red dates, wolfberries, black chicken stew, the effect of blood replenishment is very good, I hope my reply can help you!

Red dates, longan, peanuts, red beans, brown sugar, ginkgo seeds, and wolfberries are all foods that people often eat to nourish blood and kidneys. Jujube is the most commonly used food to replenish blood, and it has the best effect when eaten raw and soaked in wine.

Red dates can also be fried in an iron pot and soaked in water to drink, which can be used for stomach cold, stomach pain, and then put in longan, which is a tea that replenishes blood and qi.

1.Chestnuts are sweet in taste, warm in nature, and return to the spleen, stomach, and kidney meridians. Function: Tonify the spleen and stomach, strengthen the kidneys and tendons, invigorate blood and stop bleeding. It is suitable for spleen deficiency and less food, nausea, and diarrhea. People with qi stagnation and abdominal distension should avoid eating.

2.Red jujube (jujube) is sweet in taste, warm in nature, and returns to the spleen and stomach meridians. Function: Nourish the spleen and stomach, nourish the blood and calm the nerves. It is suitable for weak spleen and stomach, lack of food and loose stools, fatigue and weakness. People with qi stagnation, damp heat and constipation should avoid eating.

3.Chicken is sweet in taste, warm in nature, and returns to the spleen and stomach meridians. Function: Nourish the middle and invigorate the qi, replenish the essence and add the essence. It is suitable for weak spleen and stomach, fatigue, poor food, and chronic diarrhea. It should not be eaten after evidence, heat syndrome, sores and acne rashes.

In addition, it is recommended to take 2 cups of 9-flavor Xueying tea every day, which has a good taste and high absorption and utilization rate, quickly replenishes the missing iron, protein and other elements in the human body, improves the blood activity of the human body, and improves the symptoms of anemia.

Eat more of the following foods:

Fruits: longan, lychee, grapes, cherries, apples, oranges, cherries, etc.

Vegetables: spinach, carrots, rape, daylily, lotus root, carrots.

Grains: black rice, black beans, purple rice, glutinous rice, etc.

Nuts: red dates, walnuts, longan, etc., in fact, these also have a good blood tonic effect.

In addition, it is combined with drinking 9 flavors of snow for conditioning, which plays a dual role in replenishing blood and qi.

Lady? Ejiao is very good.

**: Intimate whispers.

Jujube. Protein foods. Fish.