12 year old is only 1.4 meters, and 12 year old is only 1 meter

Complaining that you are actually still in a state of mind Height this thing can't be rushed You have to relax Don't have too many bad behavior habits For example, by It hurts the body Sleep is also an important factor Make sure to sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to make a mistake at noon to supplement some nutrients Go to play basketball when you go down to class and get up to play basketball on Sunday morning It's perfect to be able to do this In fact, I'm 12 years old and only 14 years old and will grow up very quickly You belong to slow development.

Is it a boy or a girl?

If you are a boy, you don't have to worry too much about it, because your development is relatively late.

I have a male classmate who was the same height as me in junior high school, and he jumped into high school all of a sudden, and it is said that he is still growing.

For girls, if you develop late, there will be a long one; If not, it's probably at most.

It is recommended that you can learn to swim, you can get in shape and grow longer.

It has something to do with parental genetics, and sports also have something to do with it, but many people play basketball for a long time and don't show signs of growing taller. Go for it.

You're only 12 years old, don't worry, you'll grow later.

It doesn't matter, I have a talent in the first class of junior high school, and he is still very confident, but now he is very high in the third year of junior high school.

v ) Hmm. Depending on how tall the parents are, if they are normal, go to the hospital immediately, get growth hormone, don't be too expensive to delay the child, and now you can return to normal height.

Is there any development? If you don't develop, there is no big problem, drink more high-calcium drinks, such as Trensu, let your child exercise more, and play more basketball will be effective.

Suggestion: It is recommended to check the child's other teeth in time, if there is caries, it needs to be repaired and filled in time to prevent the further development of caries and affect the masticatory function and the replacement of permanent teeth, and the rest of the baby teeth will be replaced at different stages, so maintaining the chewing function of the baby teeth is of great significance to the replacement of permanent teeth in the future

Suggestion: The child's bone age is the same as the age of life, and the development is normal, which belongs to constitutional short stature; A child's bone age is less than the age of life, which is an abnormality in the child's growth and development, and there are many reasons for this abnormality. Once the cause has been identified, the symptoms can be addressed**.

Children need to start with reasonable nutrition, moderate exercise, and adequate sleep, eat more vegetables, milk and other foods to ensure adequate nutrition, and participate in more sports such as skipping rope, swimming, playing basketball, jogging, and running stairs to ensure adequate sleep. In addition to the short stature that really needs **, children of normal height do not take medication for nuclear socks during development.

I have a soup recipe here, **Because of spleen deficiency and physical weakness, children sleep with sweat, I hope it helps. 30 grams of glutinous rice root, 120 grams of loach, 3 slices of ginger. 3 consecutive days.

Exercise more, play basketball, and you can grow 10 centimeters a year at the age of 15 Review the original post

Actively participate in extracurricular sports, don't eat too much retail, just eat and be full, normal, girls start to grow their bodies in elementary school, and boys start to grow in the second year of junior high school.

Breastfeeding babies are generally reluctant to accept bottles before weaning, it is recommended to take a step-by-step approach to weaning, first weaning at night, and don't give the baby anything at night; Wean off daytime milk and give the baby complementary food; Then wean the milk before going to bed, so that the baby can slowly adapt to eating without milk, it will be better, and it will be good for you to return to milk, not so much.

Suggestion: Hello, in this case, you can first take the child to the pediatric or gastroenterology department of a regular hospital for a comprehensive and detailed examination to rule out those chronic diseases that can lead to anorexia, iron deficiency, zinc deficiency. Eat regularly, eat regularly, and ensure food hygiene; Regular life, adequate sleep, regular bowel movements; Nutrition should be fully improved, eat more coarse grains, fruits and vegetables; Limit snacks and sweets and drink less.

Improve the eating environment so that your child can concentrate on eating and maintain a good mood.

Everyone is different, there will be a relatively large height gain during puberty, during which the height growth will be very fast, and then it will be very slow. If you haven't gone through that stage, then growing 15 centimeters shouldn't be a problem. Don't worry, you're not yet 25 years old, so as long as you follow the diet below, you still have a chance to get a little taller.

If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.

On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.

Let's introduce a few of the ideal foods to promote growth and maintain health and figure:

1. 100% protein: protein can make excess fat in the body burn off quickly, make weight loss, and enhance the body's resistance to disease and fatigue. Protein intake has great health benefits, and experts agree on it.

2. Animal protein contains a lot of meat in meat, fish, eggs, etc.

3. Eggs: Among all kinds of animal proteins, eggs are the most important food. Eggs also have various amino acids that make cells, so eating eggs at the time of meal is sure to have excellent results.

4. Breakfast can not be omitted: there are many girls who are afraid of obesity, they ignore breakfast, in fact, in the eyes of Westerners, breakfast is the main meal of the day, no matter how much you weigh, breakfast must be eaten.

5. Eat less snacks: Snacks such as candy, chocolate, peanuts, etc., most of them contain high amounts of calories, which are really dangerous. Celery or foods with fewer calories.

6. The amount should be more and the calories should be less: everyone has an appetite, the size is different, and if you want to satisfy your appetite and **, you should choose this kind of food, fruit watermelon, even if you eat a full stomach, but there are almost no calories; Vegetable soup too.

7. Vitamin supplementation: As mentioned earlier, vitamins are the source of life, for beauty and nutrition, we must replenish sufficient vitamins every day.

9. Exercise more: let the excess energy be consumed as much as possible, and it will be converted into fat when it accumulates in the body.

10. Eat more lettuce: such as carrots. Foods with few calories, such as celery, and lettuce are not cooked and the nutrients are not destroyed. Many models have a habit of reaching out to eat lettuce at any time.

When I was 14 years old, I was only 1.56 meters at the end of the first year of junior high school, and now 175 is normal.

Very normal. Now children are taller than their parents.