What fruits are best for your body to eat when you are sick?

Watermelon. Watermelon has a diuretic function, when children have a fever, eating some watermelon is conducive to replenishing water and urinating, and promoting the discharge of toxins.

Pear. Pears have the effect of relieving cough, dissolving phlegm, clearing away heat, and helping to recover from fever.

Apple. Apples are good for reducing fever and are also rich in nutrients, and eating apples is good for cooling and replenishing nutrients.

Banana. Bananas replenish water, laxative, and accelerate the elimination of toxins. Bananas also have this antipyretic function.

Kiwi. Kiwifruit contains a lot of water and is high in vitamin C, which helps the body recover, but do not eat too much to avoid causing diarrhea.

Orange. Oranges have more water and higher vitamin C content. Good for physical recovery.

Apple's all-purpose apple, whether you are sick or not, it is a must-have for beauty and cooling. <> banana happy fruit banana can be used when you have a fever to increase your taste as well as hydration. The main role is laxative. <>

The main function of cucumber cucumber is to cool down and hydrate <>

Kiwifruit is eaten in small quantities and used when there is a fever to supplement the trace elements needed by the human body. Increases resistance. <>

Grapefruit can be used when you are sick, and the best effect is used when you have a fever<> mangosteen cold and fever holy product. However, you can eat up to 2 <> a day

The dishes are lightSick people will have worse body functions than when they are healthy, including digestion and appetite, and this time is not suitable for cooking braised foods, pepper and salt, barbecue and other foods with heavy tastes, and the dishes are lighter than usual, which is more conducive to recovery for the patient. <>

It is advisable to drink more porridgePorridge is a universal for patients, porridge is easier to digest than other foods, swallowing is smoother, porridge can stew all the added ingredients to a rotten extent, give full play to the nutrients in other ingredients, and be more acceptable to patients than rice and other staple foods.

Reduces oilinessMeals should be less oil, meat and fishy food must be treated in advance, remove clean fat before cooking, it is best not to use genetically modified oil, try to use olive oil that is beneficial to human health, and it is not recommended to stir-fry dishes that can be boiled and steamed. <>

Eat more fruitsFruits are a good thing for patients, buy more fruits rich in various vitamins, such as apples, bananas, pears, etc., and put more green leafy vegetables in food preparation to help balance the dietary structure. <>

Be mindful of what you eatFor example, diabetics should not eat foods containing sugar, burn patients should not eat soy sauce and beef and mutton, cough patients should not eat spicy food, and remember the doctor's instructions to choose the food suitable for the patient. <>

When diarrhea should eat apples, it has an astringent effect, at this time do not eat pan-fried, pears, watermelon, these fruits belong to the cold, laxative, after eating will aggravate diarrhea. Through the above, you know that you should eat bananas, pears, and watermelons to moisten the intestines and laxative, and should not eat persimmons, hawthorns, apples, etc., because these fruits contain more tannic acid, which has the effect of astringency and antidiarrheal, but will aggravate constipation. If you have more stomach acid, you can eat alkaline fruits, which are rich in calcium, sodium, potassium, and magnesium, such as:

mangoes, cherry tomatoes; However, you should not eat fruits with high acid content, such as sour pears, lemons, bayberry, green plums, and plums, to prevent the healing of ulcers.

Fruits are generally divided into: warm, cold, and sweet. After a cold, avoid cold and spicy, so you can only eat some warm fruits, warm fruits are: jujube, chestnut, peach, apricot, longan, lychee, pomegranate, pineapple, durian. Durian is a big tonic and is more suitable for those who are cold and weak.

For fever, it is advisable to eat pears, citrus and other fruits that have the functions of quenching thirst, relieving heat and dissipating poison. Because fever patients sweat a lot, pears, citrus, etc. are rich in sufficient water and potassium, which is more beneficial to fever patients.

There are two main types of wind heat and wind chill cold, and some cool fruits can be eaten for wind heat and cold, such as: pears and watermelons. On the contrary, if you have a cold or cold, you can eat flat and slightly warm fruits, such as sweet oranges and flat fruits.

1. Watermelon has the effects of clearing heat and relieving heat, removing annoyance and quenching thirst, helping to reduce fever, replenishing body fluids, reducing swelling and improving water, etc., eating some watermelon appropriately can just alleviate related symptoms and help to heal colds.

2. Pears, shengjin, clear heat and dissolve phlegm. It has a significant relieving effect on symptoms such as wind, heat, cold, fever, dry mouth, cough and phlegm.

3. Water chestnut, clearing heat and purging fire, diuretic and laxative, cooling blood and detoxifying, clearing heat and generating Jin, especially suitable for patients in the early stage of fever.

The spleen and stomach of the elderly are not as good as those of young people, so they should eat some easily digestible fruits for the stomach ** Fruits with small sex but should not be eaten on an empty stomach Such as bananas, apples, pears, grapes, dragon fruit, these are very good, not only can replenish energy and vitamins, but also balance the acidity and alkali In general, you can eat a little bit of any fruit, but not too much, too much will hurt the spleen and stomach

What fruits should the elderly eat after a cold is good to quickly supplement some vitamin C, but in moderation, fruits have a high sugar content, and you can't eat too much.

Millet porridge is the most appetizing.

It's good to eat white porridge, it's light and nutritious, you can also add a little carrot or greens, and it's best not to eat lean porridge.

Bronchitis: grapes, apples, strawberries, cherries, pears, pineapples, loquats, persimmons.

Asthma: grapes, peaches.

Tuberculosis: pears, peaches, loquats, papayas.

Take 120 grams of pork lungs in Chuanbei Sydney pork lung soup, wash and slice, boil in water for 5 minutes, and then wash with cold water. Wash and crush 9 grams of Sichuan fritillary; Wash the pear with the skin, remove the stem and heart, and cut the pear flesh into small pieces. Put all the ingredients into a pot of boiling water, simmer for 2 hours, season and drink as much as you like.

Almonds Sydney mountain paste take 10 almonds

gram, 1 pear, Shanshan, Huaishan rice noodles, appropriate amount of sugar. Soak the almonds in boiling water, remove the clothes, and wash them; Peel the pear, wash it, and cut the meat into cubes. Then put the almonds and pears in a blender and mix until pureed.

With an appropriate amount of water, mix almond puree, pear puree, mountain, Huaishan rice flour and sugar into a paste, pour it into a pot of boiling water (about 100 ml of boiling water), stir constantly, and cook. Consume as much as you want. Take 1 pork pancreas for mushroom and snow fungus pork pancreas soup, 60 grams of lean pork, 15 grams of mushrooms, and 9 grams of snow fungus.

Wash the mushrooms first; Soak the snow fungus and wash it, and pick small flowers; Wash and slice the pork pancreas and lean pork. Then put the mushrooms and snow fungus into the pot, add an appropriate amount of water, boil over high heat, simmer for 20 minutes, put the pork pancreas and lean pork, and then boil and season. Drink as much as you want.

Drink plenty of water. Drink plenty of water and boil some porridge. It's light, you can't eat eggs, spicy ** things.

Eating fruit for sick people is helpful for the condition. You can eat apples, mangoes, etc. The most important thing for a cold and fever is to drink plenty of boiled water, eat light food, and eat some fruits every day.

For example, it is better to eat apples, grapefruits, oranges, etc. These fruits are comparatively free of fire. Drink another glass of yogurt or milk and get a good rest so you can get better soon.

The most important thing is that the fruit is "wet", and no matter how cold the weather is, the will block the circulation of the meridians. What happens if the road is blocked? The drivers were worried, and there was a fight on both sides.

Reflected in the body is fever and cough, distension in the middle stomach, fullness in the abdomen, children can eat fruits no matter what disease they have, and some fruits cannot be eaten. According to the analysis of different diseases.

The taste of pineapple is bitter. Usually, people absorb it in salt water for a while before eating it. In this way, although it has a little bitter taste, it will not have a bitter taste.

Pineapple contains many nutrients, including fructose, glucose, vitamins B, C, phosphorus, citric acid, and proteases. When I found out about this problem doing pants, I wondered if there was any disease I couldn't eat fruit? The fruits you can't eat are also different, but you can eat them in moderation.

Fruits are edible for children, but not too much.

When people have a fever, they sweat profusely and lose water quickly. They can eat pears, oranges and other fruits that have salivation, thirst-quenching, antipyretic, and detoxification functions, but they cannot eat hot fruits such as pineapples, star fruits, betel nuts, plums, and apricots. It is recommended not to eat.

In addition to drinking more water when you have a fever, you can eat more fresh fruits and drink more water, which will help patients sweat and urine, self-regulate, promote toxin excretion, and promote fever and recovery.

If you have a cold or fever, you must eat more fruits. Many people with a cold and fever are afraid to touch the fruit. They believe that fruits are raw and cold food, which is easy to aggravate the disease.

It is helpful to eat some apples, mangoes, etc.

Fruits are rich in vitamins and are very good for the recovery of diseases, such as apples, bananas, pears, grapes and other fruits can be eaten. However, if you have a cold, don't eat cold food, such as watermelon, mung beans, etc.

After getting sick, you must pay more attention to your physical condition, and seek medical attention in time if there is any abnormality. The diet should also be light, strengthen nutritional supplements, eat a balanced diet, and eat more destroyed foods rich in vitamins and proteins, which is conducive to the recovery and improvement of the disease. Develop a good habit of going to the hospital regularly for physical examinations, and keep abreast of your physical condition.