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It should be walking.
Three-step layup, everyone knows that three-step basket is actually two steps, it is a variation of two-step stopping. However, this is much more than a jump, because the first foot that lands on the ground cannot move when the ball is stopped in two steps, but it is obvious that we are running when we go to the basket with three steps, that is, the first foot is moving in the air before the second step lands (so when the second step lands on the ground, it is necessary to jump, or shoot or pass), and in addition to the back of the ground to jump and shoot, from the perspective of receiving the ball, it is a complete step, but it is a complete process, another technique. This is different from skipping, which is completely in line with the general rules of judging steps.
Comes with a three-step basket to say another action: like the three-step basket, take the first step and catch the ball, but when you take the second step, the first foot does not leave the ground, and the second foot does not jump after landing on the ground, and the three-step basket becomes a standard two-step stop ball, at this time, you can do a shooting feint in your hand, and the person with you may fly out, then take the first foot as the central axis foot to retract the center of gravity, or shoot directly, or turn around.
In addition, we sometimes use the general one-step layup, which is a variation of the two-step stop, that is, after the first step lands on the ground, borrow the second step to step out of the ground speed and directly jump on one foot, which is also in line with the general rules.
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Calculate. You'll only be able to use your right hand to break through to the basket, and it's absolutely useful to teach you a trick. Hold the ball, pretend to pass to the left, pull it back, and make a layup. With a lot of practice, it is both beautiful and practical to get familiar with.
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Right. It's walking.
The moment you hold the ball, you can only take two steps and one jump, which is called a three-step layup.
It's better to practice more, and when you get used to it, you won't reverse this little mistake.
I also like basketball hehe1
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It's not a walk, now the little emperor still has 5 steps to the basket.
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1. Strictly speaking, do not walk. However, be careful not to move too much when turning your left toe, otherwise it is easy to be blown away.
2. There is an error in your understanding of the steps:
There are two types of steps after receiving the ball:
One is to dribble after receiving the ball, which is what you understand as walking, that is, the ball cannot leave the ground before the pivotal foot leaves the hand, otherwise it is a walk.
The second is to shoot or pass the ball after receiving the ball, which means that when the ball leaves the hand, the pivot foot returns to the ground again.
If you don't understand the second type of step, you can think about the situation of catching the ball and dunking, isn't it that the center foot has to leave the ground, but it has never been blown away.
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The normal three-step layup is something that only James can do
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Three steps. The first step is the first step before the point of possession, the second step is the first step after the point of possession, and the third step is the first step after the second step is completed and then take a step to the basket. This is known as a standard three-step layup.
The Basketball Rules define dribbling as follows: A player who holds a live ball on the court and moves one or both of his feet illegally in either direction beyond the limits set forth in these rules is dribbling with the ball.
To judge whether to walk (walk with the ball), we must first judge the athlete's pivotal foot, and correctly judging the pivotal foot is the key to judging walking.
When standing on the ground with both feet:
The moment one foot is raised, the other foot becomes the pivotal foot.
When moving: If a foot is touching the ground, that foot becomes the pivot foot.
If both feet are off the ground, the player lands with both feet at the same time, and the moment one foot is raised, the other foot becomes the pivot foot.
If both feet are off the ground, one of the player's feet hits the ground, and that foot becomes the pivot foot. If a player jumps up with that foot and lands on the ground at the same time to stop, neither foot is the pivotal foot.
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1. The so-called "three steps" are the last three steps before you play the blue ball, and the so-called "layup" means that your basketball has left your hand before the "three steps" are completed. But it is precisely because of the "three steps" of the bucket wheel that it often causes some unnecessary controversy. Because, if you didn't take those three steps well, you will walk in violation of the rules if you are not careful.
2 The correct three-step layup should consist of several steps:
One is to land with one foot after dribbling or passing the ball with both feet off the ground to catch the ball, the second is to jump again and land with one foot, that is, the foot that landed on the first jump cannot land again, and the third is to land with both feet after jumping out of the ball again.
If you land with both feet on the jump during the jump, you are in violation, and of course, if you have landed on the last step but the ball has not been shot, then you have also committed a foul.
Count the steps, if you add your jump steps, don't you walk more than 5 steps? Once you have mastered the rules below, you will determine whether to move or not >>>More
Like snake steps, crab steps.
Yes, but it's relatively poor in terms of accuracy. You're like a pro game with a lot of positions, pull-and-pull jumpers. >>>More
Take time to practice every day, and when you hit 20,000 balls, you'll be on target. (Vote counts). >>>More
This paragraph] how to judge the walk.
As with all technical moves on the court, there is a big difference between the specific approach to the walk and the written technical standards. >>>More