How can I be more assertive?

Updated on psychology 2024-05-12
10 answers
  1. Anonymous users2024-02-10

    Why is it not assertive? Mainly because the accumulation of life is relatively small, and there is no better than good or bad right or wrong. Therefore, pay more attention to observing life, pay more attention to the practices and results of others, read more books to absorb the experience and wisdom of predecessors, make more friends, expand your social circle, and increase your own knowledge.

    How to practice: If you don't have an idea, take the idea yourself, or think of a good idea first, then ask for others' opinions, and finally decide for yourself. If you can't make up your mind, don't ask others, decide for yourself, it's not bad to get a "stubborn" title, overkill is always too correct.

    Wrong, I admit it when I suffer a loss, I eat a trench and grow a wisdom, and I understand it after a few times.

  2. Anonymous users2024-02-09

    1. Think comprehensively when thinking about things, and think from the perspective of others.

    2. Be confident in yourself.

    3. Persist, don't waver.

    4. Sometimes it's obvious that it's wrong and you still have to change.

  3. Anonymous users2024-02-08

    That's a sign that you're not confident in yourself, and if you're confident enough in yourself, no matter how much others say, it's just a reference. You have to learn to believe in yourself, do more things and accumulate experience, you should be able to improve!

  4. Anonymous users2024-02-07

    Lack of self-confidence, no one should think about the solution before doing something, if people give you advice, you should take it as a reference first, instead of taking other people's opinions and overturning your own judgment without any reason, be assertive. You are a serious lack of assertiveness.

  5. Anonymous users2024-02-06

    It's so hard to assert yourself.

    But it doesn't mean that what others say is wrong, and also, what others say is right, it is what others say, you should think about the problem clearly, think comprehensively, and then believe in yourself, the most important thing is to believe in yourself, not like the grass on the wall

  6. Anonymous users2024-02-05

    Every time you encounter this situation, tell yourself that as long as it's right, you have to stick to it.

  7. Anonymous users2024-02-04

    I'm also an unassertive person like you.

  8. Anonymous users2024-02-03

    Don't dare to express your own opinions, in fact, such a character is very bad, first of all, others will despise such people, whether in work or life, it is not easy to be valued by others. In normal times, you should train yourself and let yourself learn to be assertive, let's take a look at this aspect.

    How to exercise yourself to be assertive.

    1. Learn to be independent.

    Think independently, live independently. Do your own things by yourself, especially emotional things, you must be independent and follow your own heart.

    2. Learn to refuse.

    When you have a problem you don't want to, smile and walk away. When you meet someone who asks you for something, be sure to tell them what they are trying to do.

    Simply. To be a simple person is actually to be an assertive person. Don't listen to people about a lot of things, because everyone's ideas are different, other people's ideas are just references, and you have to make a choice simply.

    Buy something, like it is like, buy it if you like it, don't think too much about it, and don't think about whether others will like it, live for yourself.

    In the end, we need to make our own decisions, not always rely on others to make decisions, we are not worthy of being assertive, sometimes because we are too dependent on others, always want others to make decisions for ourselves, but if we want to be an assertive person, we need to make our own decisions, maybe start from some small things to train ourselves to make decisions, train ourselves to guess that we have our own views on these things, and stick to our own ideas.

    3. Keep learning.

    Only by knowing more will you have your own thoughts and opinions, that is, you will have your own opinions. Run more to the library, travel more to different places, and maintain a curious and enthusiastic heart.

    4. Introspection. Keep reflecting on yourself. After everything happens, give yourself a certain amount of time to think about it and summarize it. Then the next time this type of thing happens, you will have your own unique methods and ideas.

  9. Anonymous users2024-02-02

    Becoming assertive, i.e., allowing yourself to become more thoughtful and able to implement the actions of your ideas. Having ideas and being able to act are two different things, and being able to take action is really assertive.

    How to make Wang Tsai become assertive.

    1.Every time you do something, think about what prerequisites are needed to do it, and what impact it will have.

    2.Don't care too much about other people's opinions, since you have chosen to become more assertive, you must pay more attention to what you think in your heart and follow your heart.

    3.Understand in advance that people and things, consider many aspects, the so-called sophistication of human feelings, because you don't know how to refuse at a higher level, learn to refuse, and call you blind will become better.

    4.Learn to dress up and make yourself look smarter, first impressions are very important, but the follow-up will also change over time, and keeping yourself smart from time to time will make you look very angry and empty.

  10. Anonymous users2024-02-01

    Being assertive means having your own independent thinking and decision-making skills, which is a very important ability to help us make better decisions in life and work. Here are a few suggestions for increasing your assertiveness:

    1.Cultivate independent thinking skills: When making decisions, do not blindly follow the opinions of others, but think more and make independent judgments to form your own opinions and decisions.

    2.Enhance self-confidence: Self-confidence is an important condition for improving self-determination. Trust your own abilities and judgment, and have the courage to express your opinions.

    3.Know more and be knowledgeable: Knowing more information and knowledge can help us make more informed decisions. You can enhance your knowledge by reading, attending training, and communicating with professionals.

    4.Learn to listen and communicate: Listening to and understanding other people's points of view is also an important means of improving your assertiveness. Be good at communication and exchange, and respect the opinions and ideas of others.

    5.Experimentation and risk-taking: Trying new things and experiences is also an effective way to be more assertive. Having the courage to face challenges and adventures can enhance one's experience and abilities.

    In short, improving assertiveness requires us to develop the ability to think independently, increase self-confidence, increase knowledge, learn to listen and communicate, and have the courage to experiment and take risks. These abilities are not achieved overnight, and require continuous effort and practice in our daily lives.

Related questions
7 answers2024-05-12

Gold Course for Qualified Parents.

16 answers2024-05-12

Let go of yourself. Step out of your own shadow. Take the initiative to say hello to acquaintances. Make friends and try to speak your mind in front of friends and loved ones. Start small. Do it yourself, and slowly you will find out that there are still many happy things in life.

11 answers2024-05-12

Well, I also feel the same way, it is not easy to be assertive, it needs to be cultivated slowly, which can take a long time, maybe a lifetime. If you want to be assertive, my point of view is to try to find your own beliefs and spiritual destination, so that you have a basis and standards when looking at problems, and you will unconsciously have your own opinions. This is just a family statement, just for reference. >>>More

6 answers2024-05-12

To find the joy of success For example, to get the first place in the class for a long time So that the teacher will pay attention to you At the parent-teacher meeting, you will also be the absolute focus (I guess since your school is rotten, it should not be difficult to get the first place) Judging from the questions you asked, you are still saved, but I don't mean that it is easy to take the first place Gain a point of hard work Learn to endure hardships Persist To do these two basic points You can at least take an undergraduate exam Trust me More importantly, believe in yourself Hehe I hope it will help you good luck

8 answers2024-05-12

Ingredients: cocoa powder, cocoa butter, nuts, sugar, milk. >>>More