Recently, there has been a lot of gray hair, how to cure gray hair, what are the good secret recipes

Try not to stay up late every night to do things.

Be in a good mood every day.

Every day, you should arrange your meals reasonably, and try not to be picky or frugal eaters.

More Ways to Experience Shhoo Down on the "Lasting Hair Care" There are many ways to do it.

You can eat a little more black sesame seeds, which will really inhibit gray hair to a certain extent, and then the new hair will also be black and bright.

Rubbing your hair with beer not only protects your hair, but it also promotes hair growth. Because beer contains a lot of nutrients, it will be nutritious for our hair, head and even our face.

The graying of people's hair is mainly due to changes in the function of melanocytes that produce melanin in the human body, and the deficiency of B vitamins and some trace elements is one of the reasons. Black rice and black beans are rich in B vitamins, trace elements and melanin, black sesame seeds nourish the liver and kidneys, moisturize the five organs, and have the effect of beautifying black hair.

Put 5 catties of vinegar into a jar, put peanuts and walnuts into the jar of vinegar and soak, then seal the jar, after a week, open the jar, take about 7 peanuts and a small half of walnuts every day, take it for about a month or so.

Tea water to wash hair. Be sure to wet your hair and leave it on for 15 minutes. Then wash it as normal. Wash it once every three to five days, and it will be effective in a month. If you want to **, it is best to find a Chinese medicine practitioner to take Chinese medicine.

When using vinegar shampoo with vinegar, you can wash your hair with shampoo first, and then rinse your hair with warm water mixed with vinegar and warm water, and after about 10-20 minutes, rinse with water and stick to the effect.

Vinegar soaked black beans a day with a big spoonful of pinched nose to eat, ginger juice to wash rice water daily hair, and two spoons of black sesame before going to bed to chew, but the effect is really obvious, after all, the so-called "internal tone of the body" is very useful.

Family genetic gray hair is not easy to do, I started to have gray hair in junior high school, and at the age of 36, it was more than one-third white. My dad and my uncle were all white in their 40s. The best way to do this is to go bald.

Shampoo with milk and vinegar Adding vinegar or lemon to your shampoo and then washing your hair as normal can reduce breakage and make your hair more flexible. When your hair feels dry and wilted, you can use milk to shampoo and let the milk stay on your hair until it dries out, and although it smells a little unpleasant, the moisturizing effect is unexpected.

You can often eat staple foods such as purple rice, red beans, and green beans, and also eat more meat such as beef and mutton, pork liver, soft-shelled turtle, dark fleshy fish, sea cucumber, and carrots, spinach, purple radish heads, purple cabbage, shiitake mushrooms, black fungus, etc. In short, all foods with dark colors are good for hair color maintenance.

Shampoo with rice water In addition, you can also wash your hair with rice washing water. When cooking, leave the rice washing water, put it in a container, depending on the indoor temperature, put it for 1-2 days, let it ferment naturally, and then use it to rinse the hair directly, the hair will be black and bright.

When I'm stressed, I grow gray hair, and when I see it, I can't stand it and pull it out, but not when I'm in a good mood.

Spades black sesame seeds, stick to it, believe it or not.

Hair? The root of the disease is in the gall! The main thing is liver and kidney yin deficiency! Blood? The Flower of the Kidneys.

I feel that the main reason is emotions, but controlling emotions is also the hardest way.

How to cure gray hair? If you have a kidney deficiency type of whitehead, try this now!