What are the benefits of eating baijiguo and what is the effect of baigo seeds Who can not eat baigo

It is a passion fruit, which is rich in 17 kinds of essential amino acids and more than 160 kinds of beneficial ingredients such as vitamins and trace elements. Among them, the abundant natural active ingredients are the basic elements for reducing irritability and relieving stress, and have the effects of clearing the intestine and stomach, detoxifying and nourishing the skin, promoting metabolism, and reducing inflammation.

Eating passion fruit can play an anti-inflammatory role, passion fruit contains a lot of vitamins, for arteriosclerosis has a preventive effect, can also reduce blood pressure and blood lipids, passion fruit for the growth of harmful microorganisms in the digestive tract can also play a role in inhibition, the combination of the two can be the body toxins can be eliminated, so that the nutrient absorption of the machine has been well improved, for gastroenteritis, colon incandescent lamp and hemorrhoids have a good elimination effect.

Eating some passion fruit properly can also play a role in detoxifying and nourishing the beauty mechanism, purifying the body, and effectively avoiding the harmful substances deposited in the body, so as to achieve the role of improving and beautifying the appearance. In addition, it can also play a role in promoting metabolism, passion fruit has a strong aroma, and is a sweet and sour taste, can play a role in refreshing the mind and quenching thirst, after eating can also enhance appetite, promote the secretion of digestive glands, conducive to digestion, passion fruit in the vitamin involved in cholesterol metabolism, can play a role in reducing cholesterol and purifying blood, passion fruit also contains vitamins, SOD enzymes and carotene can eliminate free radicals in the body, It has achieved the effect of beauty and anti-aging.

1. Ginkgo seed, also known as ginkgo biloba, is a food with very high nutritional value, which can not only be used in medicine, but also can be used as a dish. Its functions are:

1) Ginkgo seeds have the effects of benefiting lung qi, treating cough and asthma, stopping coincidence worms, shrinking stool, protecting blood vessels, and increasing blood flow.

2) Ginkgo seeds also have the effects of unblocking blood vessels, improving brain function, delaying brain aging, enhancing memory ability, Alzheimer's disease and cerebral insufficiency, etc., and has the ability to resist aging.

3) Ginkgo seeds can also protect the heart, reduce arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be applied to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

4) It can nourish yin, nourish the skin and anti-aging, dilate microvasculature, promote blood circulation, make people's skin and face ruddy, refreshed, and prolong life.

2. Who can't eat ginkgo seeds:

1) Kids. Children themselves are in a stage of growth and development, the body is relatively weak, if you eat ginkgo seeds, this poisonous herb, may appear abdominal pain and other uncomfortable symptoms, it is generally not recommended to eat.

2) Pregnant women. Pregnant women are a highly sensitive group, such as ginkgo seeds, which contain toxic herbs containing hydrogen, which will affect themselves and the fetus in the body after eating, so avoid eating.

3) The Wet Evildoer.

For example, the limbs are weak, there is often a feeling of sleepiness, and the tongue coating has obvious discoloration, etc., and eating ginkgo seeds will aggravate the dampness and evil situation, which is not conducive to the recovery of the body.

The main effect of ginkgo in the mouth of the elderly is to clear heat and detoxify, but it can only be eaten in moderation, and excessive will be poisoned. Ginkgo seeds can be shelled and peeled to make white porridge, or steamed, and eaten with 1-2 grains a day. There are many other ways to do it.

Listening to its name and looking at its shape, it is all lovely, what about the inside, is it only attractive on the outside? Of course not, it has many benefits that surprise you, let's take a look at the benefits of eating ginkgo seeds! Ginkgo kernels contain a variety of nutrients, in addition to starch, protein, fat, sugar, but also contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgol, five-carbon polysaccharides, liposterols and other components.

It has therapeutic and medical effects such as invigorating lung qi, treating cough and asthma, stopping insects, shrinking stool, smoothing wrinkles, protecting blood vessels, and increasing blood flow. According to modern medical research, ginkgo biloba also has the effect of unblocking blood vessels, improving brain function, delaying brain aging in the elderly, enhancing memory ability, Alzheimer's disease and cerebral insufficiency, etc., and ginkgo biloba has the ability to resist aging. The scientific influence in Germany and France was great.

In addition, ginkgo biloba can also protect the liver, reduce arrhythmias, prevent fatal bronchoconstriction in allergic reactions, and can also be applied to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. Regular consumption of ginkgo seeds can nourish yin and nourish the skin and anti-aging, dilate microvessels, promote blood circulation, make people's skin and face ruddy, refreshed, and prolong life. The flavonoids and bitter lipids in the kernel also have special preventive and effective effects on cerebral thrombosis, senile dementia, hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis, cerebral dysfunction and other diseases.

With so many of the above, is your heart moved?