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Analysis: Hello, the diagnostic criteria for hypertension is that the high blood pressure exceeds 140, or the low blood pressure exceeds 90, and the diagnosis can be made if the measurement exceeds the normal value for several consecutive measurements. It is recommended that you measure a few more times.
Suggestions: Hello, once you are diagnosed with high blood pressure, you must take blood pressure lowering drugs, and you must take them regularly for a long time. There are many measures that can be used to regulate blood pressure in life, such as diet, mood, etc., which have a great impact on the condition of hypertension.
Pay attention to the combination of work and rest, maintain adequate sleep, and participate in work, physical work and physical exercise within your ability. Pay attention to dietary regulation, preferably a diet low in salt and animal fat, and avoid foods rich in cholesterol. View the original post
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Analysis: Hello, according to the analysis of your condition, consider the problem of the cardiovascular system, that is, hypertension. Suggestions:
The definition of hypertension is: the high is greater than 140, the low is greater than 90, your situation is just at the critical value, if it is no longer elevated, you can not take antihypertensive drugs, first diet to control, do a low-salt and low-fat diet, and regularly review the blood pressure. View the original post
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Analysis: Hello, the normal blood pressure range is 90 to 140 for high blood pressure and 60 to 90 for low blood pressureYour blood pressure is at the threshold between normal and high blood pressure.
Advice: If you do not have symptoms of high blood pressure such as dizziness and discomfort, it is recommended that you control your blood pressure by strengthening exercise, controlling your diet, adjusting your mood, and if your blood pressure is long-term, adjuvant drugs are recommended**. View the original post
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Hypertension is a very common chronic disease in our lives, and there are a large number of patients. As the disease progresses, it can lead to a series of complications later in life. If you don't pay attention to it, it will lead to cardiovascular and cerebrovascular accidents, and even death in severe cases.
I hope you will pay attention. It's important to be proactive in seeking medical care. At present, the number of hypertensive patients in China is increasing year by year.
In the face of the increasing number of patients with high blood pressure, how to effectively lower blood pressure is what we need to pay attention to. Hypertension is divided into primary hypertension and secondary hypertension. Essential hypertension is caused by genetics, obesity, hyperlipidemia, unreasonable diet and other factors; Secondary hypertension is mainly caused by other pathological factors, such as renal hypertension.
According to the results of the National Dietary Nutrition Survey, the national average salt intake is more than 10 grams, much higher than the recommended intake of 6 grams. Excessive sodium intake significantly increases high blood pressure levels. Salt control is a long-term goal for all.
Obesity prevention is an important means of lowering blood pressure. Hypertensive patients are overweight and obese.
If most patients succeed in lowering their weight to a reasonable level, their blood pressure will usually be effectively lowered.
Develop good eating habits: Don't overeat, develop a good habit of eating slowly, stick to meals every day, eat less high-energy snacks, don't drink sugary drinks, don't eat dessert snacks often, drink soup before meals, and don't eat supper. Correct understanding of hypertension:
Hypertension mainly includes primary and secondary, of which the secondary has a clear **. After the underlying disease is positive, blood pressure can often return to normal, or even reach **; However, essential hypertension is the most common type of hypertension, and there is currently no best method. Once the diagnosis is confirmed, it is necessary to actively improve lifestyle, take medication regularly, pay attention to monitoring, and have regular follow-ups.
Low-salt diet, daily sodium intake is controlled below 6g, and less smoked and pickled foods are eaten; Quit smoking and limit alcohol, and strictly quit smoking. It is best not to drink alcohol. For those who find it difficult to quit drinking, the amount and frequency must be strictly limited; Appropriate exercise, mainly aerobic exercise, emphasizing gradual and avoid strenuous exercise; Weight control, obese people pay attention to**; Regular work and rest, maintain a good attitude, and avoid staying up late, fatigue, and emotional excitement.
Rational use of medication: While improving lifestyle, it is also necessary to pay attention to regular medication. Drugs should be individualized and long-acting formulations should be optimized.
If necessary, it can be used in combination for long-term blood pressure control. Pay attention to monitoring and re-examination: At the same time as routine**, attention should be paid to monitoring changes in blood pressure levels, and regular re-examinations should be carried out to stabilize blood pressure control, reduce complications, improve quality of life, and improve prognosis.
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In fact, you don't need to take medicine, if your body doesn't feel too uncomfortable, there is no need to take blood pressure medicine, you have to control your diet at ordinary times, you must exercise more, eat more celery and blood pressure lowering foods.
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If your blood pressure exceeds normal for a long time, you should take medication under the guidance of your doctor. In daily life, you can eat more onions, kelp, celery, apples, kiwi and other foods to help lower blood pressure.
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Yes, taking medicine can effectively lower blood pressure, and you should also pay attention to a reasonable diet in your daily life, do not smoke a lot of alcohol, eat greasy food, and eat more vegetables and fruits.
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In fact, although this value is on the high side, as long as it is below 160 and the patient does not have any discomfort, there is no need to take medicine, as long as daily life conditioning is fine. However, if not only the value is high, but also the patient already has obvious discomfort, such as dizziness, chest tightness, numbness in hands and feet, etc., then it is necessary to take medication to stabilize the condition.
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If your blood pressure exceeds 140, of course, you have to take medicine, because 140 is already very high, if you can't get down by drinking medicine, you should also seek medical attention in time, first of all, change your diet results, don't eat too greasy things, eat some light, and exercise more.
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You should take medicine because with medicine you can make yourself better. Don't eat too much oily stuff in normal times, it will have a great impact.
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1. Not necessarily, it needs to be specifically analyzed. For the case of measuring blood pressure value of 140 100, you should first do a cardiovascular risk assessment at this blood pressure level, for example, your blood pressure is at this value, and at the same time diabetes is a problem, then it is recommended that you start the drug ** in time to control blood pressure;
2. If your blood pressure is this or a value, but you also have hypertensive nephropathy or other cardiovascular diseases, then you should also start drugs** to control blood pressure;
3. But if your blood is pressed at this level, your body's blood lipids, blood sugar and other indicators are normal, and there is no other risk of cardiovascular disease, and it is a simple case of high blood pressure, then you can consider not taking drugs first, and first regulate blood pressure through targeted life improvements.
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Blood pressure 140 90, do I need to take medicine right away? Don't worry, just listen to what the doctor has to say.
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Analysis: Hello!
Blood pressure 140 90mmHg, which belongs to the category of first-class hypertension, can temporarily avoid oral antihypertensive drugs**. However, it should be adjusted from all aspects of diet and exercise.
Guidance: It is recommended to eat lightly, avoid salty and greasy food, exercise appropriately, quit smoking and limit alcohol, and maintain psychological balance. Check your blood pressure regularly and decide whether to take oral medication based on your blood pressure**.
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If the blood pressure reaches 140 to 105 mmHg, the diagnostic criteria for hypertension have been met. Smoking can increase blood pressure. No food will lower blood pressure anytime soon.
Suggestions: It is recommended to go to the hospital again to measure blood pressure, take a sitting position and wait quietly for ten minutes before the measurement, if it is still greater than 140 90mmHg, it means that it is hypertension, in order to pass the employment physical examination, you can take a blood pressure medication such as irbesartan. Usually quit smoking and limit alcohol, eat a low-salt and low-fat diet, strengthen exercise, and if the height is still high one month after lifestyle intervention, you should take antihypertensive drugs.
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If there is no particular discomfort. You can improve your diet and lifestyle habits.
If your blood pressure is a little higher than normal, walking briskly for an hour every day can help improve your blood pressure. The normal value of blood pressure is 140 90, as long as it is below this value, it is considered a healthy performance, but if you exceed this value, it may indicate that your body is not healthy, and there may be a problem of high blood pressure. At this time, it is necessary to draw our attention, because high blood pressure may induce some problems. >>>More
According to my experience, I suggest that you pay attention to a few points: 1 There are many types of drugs for high blood pressure on the market, and they are divided into several according to the different mechanisms of action in pharmacology. It is recommended to go to the hospital first, and the general doctor will prescribe you a more generic drug first, and will also tell you how to test the ** effect, and will adjust the drug appropriately according to your drug effect. >>>More
From the perspective of traditional Chinese medicine, why are there patients with high blood pressure? A large part of the reason is that there are more impurities in our blood, and the flow rate of blood will slow down, including some blockages in our body, and some parts may have less blood supply, and the heart will increase its horsepower to pump blood in order to allow all parts of the body to achieve the previous blood supply status, and then the blood pressure will be relatively high, which is actually a self-help mechanism of our body, and there is no problem in the short term. >>>More
The day before yesterday, I also gave a friend to answer a question about raising fish and raising money, this is a feng shui plate, so from the feng shui plate to you from the hexagram, this female guest has not been very smooth in recent years, some of the wealth, I hope my answer can bring you some help, first of all, people must be optimistic and happy, bad mood also affects the auspicious god of wealth and wealth, etc., easy to get angry, the solar calendar lunar calendar May 14) Yin Mao was born, feng shui life is four green wood, four green people have a soft appearance, smart, because of better socialization, will also be popular, Able to do things according to their own will, but easily bored, too far away from its shortcomings, people in this life, although they have superior talents, but rarely outstanding performance than others, and indefinite residence, professional confusion, engaged in all kinds of work, although successful, but in this industry to achieve the greatest success, then turn their interests to other aspects, usually also loved, patience is OK, but more nosy, like change and love to travel. The fortune of those born in the four greens is the youth fortune, the first fortune is between the ages of 24 and 28, the second is between the ages of 34 and 37, and the third is between the ages of 43 and 46. The eight characters are Kun Zao: >>>More
Normal people have blood pressure at rest--
The high pressure is between 100 and 120, and the maximum is not more than 140. >>>More