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1. Crispy salmon.
Material. 1 pound of salmon bones, 2 slices of ginger, seasoning powder, salt, a little oil.
Method. 1.Salmon bones just put a layer of bottom oil in a pan, wash and dry the water and fry it slowly, sprinkle some salt in the pan to prevent the oil from splashing everywhere, 2
Put the oil directly into the pan with heat, and then put 2 slices of ginger and fry them together on the side of the pan, do not turn them back and forth, medium heat, fry one side thoroughly and then change the other side. If you like to chew the bones together, just fry it more, take your time, and have the patience to wait for her to become delicious.
3.Don't turn it back and forth, over medium heat, blow one side thoroughly and then switch to the other. If you like to chew the bones together, just fry it more, take your time, and have the patience to wait for her to become delicious.
4.Once fried, sprinkle with seasoning powder while hot.
2. Salmon bones with salt and pepper.
Material. Salmon bones, salt and pepper, lemon.
Method. Salmon bones are salted, washed, dried and salted.
2.Put the oil and fry it in the nest. . . When eating, squeeze some lemon juice to make it taste better...
3. Salmon soup for lazy people.
Material. Salmon bones, turnips.
Method. 1. Fry the salmon bones.
2. Add ginger and scallion wine and start cooking.
3. Put the radish in the soup pot and cook it together.
4. After boiling for about 1 hour, the radish is very delicious.
Tips. Salmon bones must be fried, you can remove the fishy smell, and the fish soup will be white.
Fourth, milky salmon bones.
Material. 1 box of salmon bones, 1 box of plain yogurt 125g, 1 tablespoon of Kewpie salad dressing, 15g of butter, 1 lemon, salt to taste, some chopped black pepper, white vinegar and ginger (to remove the smell when processing fish bones).
Method. 1. Put the fish bones and meat in a basin, add white vinegar and ginger slices to remove the smell;
2. Heat 15g of butter to soften (it does not have to be completely heated into a liquid form).
3. Add a tablespoon of salad dressing to the butter (as long as it is white, creamy).
4. Pour in a small box of plain yogurt and mix the sauce into a paste;
5. Squeeze an appropriate amount of lemon juice and salt into the sauce;
6. Spread the tin foil into the baking tray, put the fish bones and meat in, and cover the fish bones evenly with the sauce;
7. Grind some black pepper and crush it on the fish bones;
8. Place the remaining lemon slices on the fish bones;
9. Bake in the oven at 170 degrees for 5 to 6 minutes (pay attention to the change of fish color according to the different temperature of the individual oven, the temperature of my oven is high).
Tips. 1. Although salmon bones have a complete long bone, there will still be small spines in the meat, especially near the fins, so be careful when eating.
2. You can also grill the fish bones directly without covering the sauce, remove the fish meat after it cools, prepare some vegetables, and mix the salmon vegetable salad with the cream sauce, which is also delicious.
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I made soup. Fly into the water, and when the water boils, quickly scald the fish and take it out, and get rid of the smell of blood. Then put water, put some ginger slices and green onions in the water, add a little salt according to personal taste, and after cooking, put some pepper. Sprinkle some chopped coriander
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1. There is no harm in eating salmon heads. Salmon head contains protein and has the ability to maintain a balance of potassium and sodium; Eliminates edema. Boosts immunity. Lowers blood pressure, caches anemia, and is beneficial for growth and development.
2. Salmon head contains copper, which is a small amount of nutrients that cannot be lacking in good health, and has a key impact on the growth and development of blood, nerve center and human immune system, hair, bone tissue and internal organs such as brain and liver and heart.
3. Salmon head: It has the effect of improving the brain function, preventing Alzheimer's disease, assisting in the treatment and prevention of Parkinson's disease, stroke, and vision loss.
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Salmon bone is very nutritious, in which it contains nutrients can replenish the human brain, reduce the body's blood sugar, often taken to clear the body's fatigue, enhance physical fitness.
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Stew the soup, fry it in oil first, add boiling water to boil, boil for about half an hour, it will be very white, add a little salt, and it is very comfortable
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Salmon heads have no meat.
Salmon has no meat in its head. In winter, you can make fish head hot pot or stew salmon bones into bone broth. Salmon has a lot of bones, and the color of the broth is very white when the bones are boiled in the soup.
In winter, you can stew two salmon bones into bone broth, which is usually boiled in a hot pot or used as a soup base.
Salmon Introduction.
Salmon (oncorhynchus), also known as salmon, salmon, and sarmon, belongs to the class of bony fishes, salmoniformes, and salmon, mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean.
Studies have shown that both tuna and salmon are delicious, nutritious, and rich in bioactive substances such as EPA and DHA. There are more than 30 commercially valuable species of salmon, and the most common are two species of trout (salmon trout, golden trout) and four species of salmon (Pacific salmon, Atlantic salmon, Arctic whitespot salmon, coho salmon).
Salmon is a cold-water fish. It inhabits freshwater and seawater, and is a migratory fish in the river. Salmon is a cold-water anadromous spawning migratory fish.
Native to the northern Pacific Ocean, they live in the ocean for 3 to 5 years (usually reaching sexual maturity at 4 years of age) before migrating in groups in summer or autumn.
According to the time of river tracing, it can be divided into two biotas, summer type and autumn type, and only autumn type can be traced back to Heilongjiang in China. Most of the spawning is done downstream, and only a few reach the upstream to spawn.
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Salmon heads are edible. Salmon head is rich in protein, calcium, copper, vitamins, unsaturated fatty acids and other nutrients, and moderate consumption is good for health. Common practices for salmon heads include steaming, red stew, boiling soup, baking, etc.
Salmon, also known as salmon, salmon, salmon, etc., is mainly distributed in the waters at the junction of the Atlantic Ocean, the Pacific Ocean and the Arctic Ocean.
Salmon is muscular, the flesh is elastic, when choosing salmon, it is recommended to pick the fish eyes are clear, clean, the gills are bright red, the fish body color is bright, elastic, the fish meat is bright and fresh, shiny salmon, such salmon is relatively fresh.
Salmon mouth feels firm and full, the meat is smooth, its fillet meat is fine, the oil content is low, can be used as sashimi, fish tail can be boiled soup or used as soup base, fish belly is the fattest part of salmon, is the best raw material for sashimi, can be used for frying and stewing, etc.
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Delicious. Salmon head tofu soup.
Ingredients: half a salmon head, 1 box of tofu, 1 tael of cabbage, 6 7 slices of ginger, green onions, a pinch of salt, 10 bowls of water.
Method: 1. Wash the salmon head with water, marinate it with coarse salt for a while; 2. Wash the tofu and cabbage, cut the tofu into cubes, remove the bottom of the cabbage and set aside; 3. Pour 10 bowls of water into the soup pot, boil the salmon head and other side dishes until large, then add ginger slices and boil over medium-low heat for 3 4 minutes, add green onions and salt. Chef's Tips:
Studies have shown that Zhoushan fishermen in China and Eskimos in the Arctic almost do not suffer from coronary heart disease, which shows that eating more marine fish is beneficial to the prevention and treatment of coronary heart disease. This soup doesn't take long, so people who don't like to cook soup for a long time can try this one.
Tempeh salmon head.
Ingredients: 1 salmon head weighing about 600g, 2 tablespoons of ground bean, 1 2 tablespoons minced garlic, 1 red pepper, 2 green onions, 1 slice of ginger, 2 tablespoons of oil.
Ingredients: Marinade: pepper to taste, 1 3 tsp salt, 2 tsp cornstarch. Seasoning powder: 1 tablespoon light soy sauce, 1 3 teaspoons sugar, 2 tablespoons oil.
Method: 1. Wash the green onion and cut it into short sections. 2. Wash the red pepper and cut it into small pieces.
3. Wash the salmon head, wipe it dry, chop it into pieces, and marinate it for 10 minutes. 4. Add oil, put down the ginger and fish head, fry for a while over slow heat, scoop up, add seasonings, grinding beans, minced garlic and red peppers, steam well on the top of the dish for 10 minutes, and steam the green onion for another half a minute.
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Salmon has a thick skin and can be eaten with a lot of gum when cooked, and this gum is the real delicacy.
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Under normal circumstances, every part of salmon can be eaten.
Salmon meat is rich in water, ash, crude protein, crude fat, amino acids and a variety of mineral elements, but wild salmon is generally not recommended to eat raw, because it can contain more parasites, human consumption may cause abdominal pain, diarrhea and other gastrointestinal discomfort symptoms, generally artificially farmed salmon are treated by deworming, can be eaten raw.
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You can eat it. Salmon head soup is a typical Northeast dish, the soup is thick and viscous, the fragrance is strong, it is a must-serve dish in the early Northeast New Year, meaning that there is more than every year, and it is a dish that symbolizes auspiciousness and happiness.
How to make it]:
Step 1: Prepare salmon head, soft tofu, salt, white pepper, ginger slices, barilla, chopped green onion, and set aside.
Step 2: Sprinkle the salmon head with salt and white pepper on both sides and marinate for 15 minutes.
Step 3: Heat the pan with oil, sprinkle a little salt, stir-fry the ginger slices until fragrant, and then remove them.
Step 4: Add the fish head, skin side down, fry over medium heat until the skin is slightly wrinkled and turned over.
Step 5: Pour boiling water, the water should be structured at one time, preferably over the head of the fish.
Step 6: Cook on high heat for 5 minutes, skimming off the foam.
Step 7: Add an appropriate amount of Barilla, reduce the heat, cover and simmer for 20 minutes.
Step 8: Wait for the soup to thicken, cut the tofu into small pieces and continue to cook for 2-3 minutes.
Step 9: Multiply and garnish with chopped green onions.
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