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The steps to draw oily lettuce are as follows:
1. First of all, draw the root of the lettuce.
2. Then draw the leaves of the lettuce.
3. Draw more leaves to make them look fuller.
4. Paint the emerald green color, and stick figures of oil and wheat cabbage.
Finish! <>
The leaves of rape are long lanceolate, and its appearance is a bit like the "head" of lettuce, the leaves are slender and flat, and the bamboo shoots are thin and short. Its properties are heat-resistant, cold-resistant, adaptable, cold-resistant, moisture-loving, resistant to diseases and pests, sweet and brittle quality, less fiber, and the growth temperature is 20 to 25, which is distributed in China.
How to plant oily wheat cabbage: Wrap the seeds in gauze and soak them in water for 3 to 4 hours, then take them out and put them in the refrigerator for 10 to 15 hours, and 75% of them can be sown when they sprout. Autumn sowing seedlings are best with small arch sheds or greenhouses, pay attention to soil moisture after seedlings, should not be too dry and too wet, and timely pull out weeds to ensure smooth drainage.
Tips for making lettuce:
1. The time of frying the wheat cabbage should not be too long, and it can be broken, otherwise it will affect the taste and bright color of the finished dish.
2. Don't put too much seafood soy sauce and light soy sauce, otherwise the finished dish will lose its light taste.
3. Because there may be pesticide and fertilizer residues, it must be washed before eating raw.
4. It is extremely sensitive to ethylene, and should be kept away from apples, pears and bananas during storage to avoid inducing russet spots.
5. The eating method is mainly raw food, which can be cold or dipped in various seasonings. Cooked food can be stir-fried, can be shabu-shabu, and has a unique taste.
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Find a lettuce and look closely, and have a general impression.
Step 1: Draw a rough outline of the lettuce, which has slender leaves and short roots. The main body of the lettuce is the leaves, pay attention to the size of the picture, and the rhizome should not exceed the leaves.
Step 2: Outline the details The edges of the leaves are wavy, the leaves are wide at the top and thin at the bottom, and the leaf veins are dendritic.
Step 3: Draw a few more leaves and gather them in the middle. The roots are noted to be coherent into a whole, slender and well-defined.
Step 4: Paint the leaves green, pay attention to the layers, the leaves are dark green, and the roots of the leaves are light green. The veins of the leaves are outlined in gray-green, and the roots are colored in light brown, mimicking the color of the earth.
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Recommend a few recipes for lettuce.
1. Blanched wheat cabbage.
Method: 1 kg of fresh oil and wheat vegetables, peanut oil, seafood soy sauce. Wash and drain fresh vegetables. Bring the water in the pot to a boil. Add the vegetables, add a spoonful of peanut oil and stir to combine. Scoop up the vegetables and place them on a plate and drizzle with seafood soy sauce.
Efficacy: It is suitable for people who have the best needs, and it is not easy to destroy the nutrients of the oilseed and wheat cabbage by boiling it, and it can play a certain role in eliminating food.
2. Oyster sauce and oily lettuce.
Method: lettuce, oyster sauce, oil. Wash the lettuce and add some oil to the water, blanch the lettuce and then cool the water, and then control the water. Add the bottom oil to the pot, add the wheat cabbage oyster sauce over high heat, and stir well.
Efficacy: It is suitable for people with throat inflammation, and taking it in this way can help relieve throat inflammation and dilute respiratory secretions.
3. Cold salad with oily wheat vegetables.
Method: lettuce, garlic, sesame paste, salt, sesame oil. Wash the lettuce, soak in lightly salted water for 15-20 minutes, remove and cut into sections. Add the garlic paste, stirred tahini, salt and sesame oil, and mix well.
Efficacy: Suitable for people with poor sleep quality, insomnia, and shallow sleep, this dish has a certain effect on calming sleep and improving sleep quality.
4. Sesame juice and oily wheat cabbage.
Method: Wash the lettuce and cut it into sections. Carrots are sliced with a skin scraper.
Add an appropriate amount of sesame paste, cold soy sauce, chicken essence, cooked white sesame seeds to the bowl, if the sauce is too dry, add a little cold boiled water, sesame oil and mix well. Pour an appropriate amount of water into the pot and boil, add an appropriate amount of salt, sesame oil, put in the oil and wheat cabbage to blanch quickly, drain the water in cool boiling water and set aside. The carrots are also blanched in boiling water quickly, and then cooled in boiling water for later use.
Place the carrot slices, top with rape and roll from one end. Roll and place on a plate. The sauce can be poured directly over the lettuce.
Efficacy: It is suitable for people with osteoporosis and calcium deficiency, and eating it together with hemp juice can promote the absorption of calcium by the human body.
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Preparation of almonds, black sesame oil, lettuce.
1.Wash the lettuce and cut into sections.
2.Large almonds are chopped and cut into small pieces.
3.Pour out the sesame paste with water, add a little salt, chicken essence, vinegar, red oil, mix well, pour it on the oil and wheat cabbage, sprinkle black sesame seeds, chopped almonds, and soak the wolfberries on a plate.
Preparation of sesame juice and wheat vegetables.
1.Wash and drain the lettuce and cut it into segments of the same length (you can soak it in lightly salted water for a while to remove residual pesticides and other substances on the vegetables).
2.Use a melon skin planer knife to plane cucumbers from the root to the head, and plane out long slices (thin and shapely)3Roll up a small amount of lettuce with cucumber slices and arrange on a plate.
4.Add water and salt to the sesame sauce to adjust the juice, and pour it on the oil and wheat cabbage rolls after mixing5Sprinkle with cooked sesame seeds.
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Sesame soy sauce and wheat vegetables.
Ingredients: 2 wheat vegetables, 1 tablespoon of sesame paste, 1 tablespoon of light soy sauce, a little salt, 1 tablespoon of black and white sesame seedsMethod 1, pour sesame paste into a bowl, add light soy sauce, cold boiled water 2, slowly stir clockwise, stir until delicate.
3. Add an appropriate amount of salt and stir evenly for later use.
4. Remove the old roots of the lettuce, clean it thoroughly, and shake off the excess water.
5. Cut into even segments and put them on a plate.
6. Drizzle with the adjusted sesame paste.
7. Sprinkle a little black and white sesame seeds.
Stir-fried mushrooms with lettuce.
A handful of food ingredients: oily wheat vegetables, an appropriate amount of minced ginger, 200g of mushrooms, and an appropriate amount of Jinlan soy sauce Method 1, clean the oily wheat vegetables and mushrooms, and clean them well.
2. Pour oil into the pot, stir-fry the minced ginger until fragrant, add the mushrooms and stir-fry until half-cooked.
3. Add the wheat cabbage and stir-fry evenly, and after a few minutes, add a small amount of soy sauce to remove the black bean sauce and wheat cabbage.
500g of food materials, an appropriate amount of black bean sauce, an appropriate amount of ginger, vegetable oil, salt, and an appropriate amount of vegetable and fruit seasoning powderMethod 1, clean the oil and wheat vegetables, and mince the ginger for later use.
2. After heating the pan, pour in an appropriate amount of oil, then pour in ginger and tempeh, stir-fry a few times until you smell the fragrance 3. Pour in the oil and wheat vegetables, and stir-fry evenly.
4. Stir-fry over high heat until cooked, then add a small half spoon of salt and vegetable and fruit powder.
5. Stir-fry evenly and then put it out of the pot and put it on a plate.
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First of all, let's introduce: vegetables are rich in vitamins are indispensable nutrients for the human body, people can use a lot of vegetables, wide intestine laxative: rape contains a lot of plant cellulose, can promote intestinal peristalsis, increase the volume of feces, shorten the time of feces in the intestinal lumen, so as to ** a variety of constipation, prevent intestinal tumors.
Let's take a look at the step-by-step drawing method of stick figure rape.
1. Draw a small circle on the paper and draw a slightly pointed ellipse.
2. Draw the vegetable part of the rape.
3. Draw the rape leaves on the basis of the vegetable gang.
4. Then draw the texture of the vegetable leaves on the vegetable leaves, and draw the roots of the rape at the vegetable gang, so that the stick figure rape is drawn.
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Summary. 1 handful of lettuce.
Minced garlic to taste.
Light soy sauce 1 scoop.
One spoonful of oil. I love the fried oil and wheat vegetables of the Guangdong method, which is refreshing and flavorful, and the practice steps of fragrant spray.
Step 1space
To prepare plain milk shredded toast Step 1
Break off the leaves of the lettuce and clean them one by one, Step 2space Pure Milk Tear Toast Preparation Step 1
Cut into three sections with a knife.
Step 3space
To prepare plain milk shredded toast Step 1
The garlic is loosened, peeled and chopped into minced pieces, and Cantonese people fry oil and wheat vegetables, minced garlic is indispensable.
Step 4space
To prepare plain milk shredded toast Step 1
Boil a pot of water, pour the lettuce segments into the pot, stir it with a spatula, and let the lettuce be evenly heated. Remove the fried lettuce and arrange it on a plate.
Step 5space
To prepare plain milk shredded toast Step 1
Heat the oil in a pan, pour the minced garlic into the pan and stir-fry over low heat until fragrant.
Step 6space
To prepare plain milk shredded toast Step 1
When the thick garlic aroma wafts out, pour in a spoonful of light soy sauce and stir-fry well.
Step 7space
To prepare plain milk shredded toast Step 1
Drizzle the fried light soy sauce and minced garlic over the oily wheat.
Steps to prepare the lettuce.
Hello, happy to answer your questions.
Oily wheat cabbage 1 handful of minced garlic Appropriate amount of light soy sauce A spoonful of oil A spoonful of fried oily wheat cabbage that I love the Cantonese method, refreshing and flavorful, fragrant recipe Step 1 space Pure milk hand-pulled toast Step 1 Break off the leaves of oily lettuce and clean them one by one, Step 2space Pure milk hand-torn toast Step 1 Cut it into three sections with a knife. Step 3space Preparation of pure milk shredded toast Step 1 Loosen the garlic, peel it and chop it into minced pieces. Step 4space How to make pure milk pulled toast Step 1 Boil a pot of water, pour the lettuce segments into the pot, stir it with a spatula, and let the lettuce be evenly heated.
Remove the fried lettuce and arrange it on a plate. Step 5space Preparation of pure milk teared toast Step 1v Heat the oil in a pan, pour the minced garlic into the pan, and stir-fry over low heat to bring out the fragrance Step 6space Preparation of pure milk teared toast Step 1When the strong garlic fragrance wafts out, pour in a spoonful of light soy sauce and stir-fry well. Step 7: Preparation of Pure Milk Pulled Toast Step 1: Drizzle the fried light soy sauce and minced garlic over the oily wheat.
Pour the fried light soy sauce and garlic on the top of the lettuce section, and the fragrant lettuce is ready to come out of the pot.
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Oily lettuce is delicious when made with garlic and oily lettuceHere's how:
Ingredients: 300g of oily wheat cabbage, a garlic clove, a section of green onions, 2 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, half a tablespoon of white sugar, an appropriate amount of salt, an appropriate amount of black pepper, and a spoonful of starch.
Steps: 1. Wash and cut the lettuce into sections, blanch the water for 30 seconds.
2. Remove the supercooled water, drain the water and put it on a plate.
3. Put all the seasonings into a small bowl and stir evenly to make in the morning.
4. Heat an appropriate amount of oil in a pot, add minced green onion and garlic, and fry until golden brown.
5. Pour in the juice and cook until thick.
6. Pour the boiled ingredients quietly on the dish and mix well.
7. Finished product. <>
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Fresh mushroom oil and wheat vegetable pork buns: chop the wheat cabbage, fresh mushrooms, and a small amount of carrots, add green onion and ginger water, salt, chicken powder, and pepper after the pork is chopped, beat it vigorously, stir it together with other raw materials, drizzle it with sesame oil, wrap it into a bun with dough, and steam it for 20 minutes on the drawer.
After cooking, the color of the lettuce will become darker, but the nutrient loss is very small, and it is all wrapped in the bun, and the taste is relatively delicious.
It is a novelty to eat it steamed.
01. Garlic and oil wheat cabbage
Ingredients: lettuce, garlic, salt, peppercorns, chicken essence.
Method:1Wash the picked lettuce, blanch it with boiling water for a while, gently dry it after removing it, and cut it into 5cm long sections for later use.
Jing Min 2Peel the garlic and pat it and chop it into minced garlic for later use.
3.Put oil in the pot, when the oil is 90% hot, add the oil and wheat cabbage and stir-fry quickly, add peppercorn noodles and salt at the same time, and stir-fry evenly.
4.After stir-frying slightly, add minced garlic, stir-fry until the garlic is fragrant, turn off the heat and add chicken essence, stir-fry evenly and it's OK!
02. Sesame sauce cold salad with oil and wheat vegetables
Ingredients: 300g of lettuce, 1 teaspoon (5g) of salt, 1 tablespoon (15ml) of tahini, 1 teaspoon (5ml) of sesame oil, 1 2 teaspoons (3ml) of soy sauce, a pinch of cooked sesame seeds.
Method: 1. Wash the lettuce, drain the water, trim it neatly, and cut it into sections.
2. Sprinkle with a little fine salt, mix well, spread out, and place neatly on a plate.
3. Drizzle the sauce made of sesame paste, soy sauce and sesame oil, and sprinkle with a little cooked white sesame seeds.
03, tempeh, dace oil and wheat vegetables
Ingredients: 400 grams of oily lettuce, 50 grams of canned dace, 1 green onion, 1 small piece of ginger, 3 cloves of garlic, appropriate amount of starch, 30 grams of cooking oil, 1 teaspoon of sesame oil, 3 teaspoons of broth, 2 teaspoons of cooking wine, 1 tablespoon of tempeh, 2 teaspoons of refined salt, 1 teaspoon of sugar, teaspoon of monosodium glutamate.
Method:1Cut the lettuce into 10 cm long pieces, blanch them in boiling water and put them on a plate; Finely chop the green onion, garlic and ginger.
2.Put oil in a pot, fry chives, garlic, ginger, tempeh, add stock and other seasonings, put in dace after boiling, thicken with water starch, put it on the oily wheat vegetables, and pour sesame oil into it.
04. Fritters stewed in wheat vegetables
Ingredients: fried dough sticks, lettuce oil, onion, minced garlic, minced garlic, salt, light soy sauce.
Method: 1. Cut the onion and lettuce well.
3. Finally, put the fritters and start eating.
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The steps to prepare the lettuce are as follows:Operating environment: a handful of wheat cabbage, appropriate amount of garlic, salt, edible oil, etc.
1. Remove the roots of the lettuce and rinse it with water. (When washing, you can boil water in the pot.) )<
2. Boil water in a pot and put the cleaned oil and wheat vegetables into it.
3. Stir with chopsticks. Immerse the leaves of the lettuce completely in a pot of boiling water, and remove them when the leaves are cooked.
4. Quickly put it in cold water to cool, and then drain the water. Cool the water to keep the leaves green and crisp.
5. Pat the garlic flat with a knife and peel it; Finely chop into minced garlic; Place the lettuce on a plate and the garlic on top of the vegetables.
6. Heat a wok and heat an appropriate amount of cooking oil; Pour hot oil over the garlic to make a squeaky sound, sprinkle some salt to taste and serve.
Stir-fry deliciously remember four points: stir-fry at one time on high heat, garlic and oil, and you can't fry it for too long. Combined with everyone's comments and the results of the trial in person, this recipe has been changed, omitting the first step of the original water, and directly changing it to fried in the oil and wheat vegetables directly after washing. >>>More
The preparation of cold salad and wheat cabbage is one.
Ingredients for cold dishes: lettuce, chili oil, vinegar, sugar, light soy sauce, sesame oil, salt, shredded ginger, shredded green onion, Sichuan pepper. >>>More
The nutritional value of lettuce is very high, and the taste and texture are also very good when cooked. >>>More
Oilseed wheat cabbage is a chrysanthemum, which is a sharp leaf type leaf with young shoots and young leaves as products, and the leaves are long lanceolate, and its appearance is a bit like the "head" of lettuce, the leaves are slender and flat, and the bamboo shoots are thin and short. From the perspective of blood relationship, oily lettuce belongs to a variant of leaf lettuce - long-leaf lettuce, which is similar to the familiar lettuce, so it is also known as cow lettuce. Its color is green and strong. >>>More
No, you don't have to eat like this, or you can't eat anything.