What is the cause of discomfort and fever in the body from 4:30 to 5:00 in the middle of the night

If you feel the body is hot in the middle of the night, it will seriously affect the quality of sleep, and the body fever in the middle of the night has a lot to do with the environment, diet before going to bed, mental state, diseases, etc., so we should pay attention to creating a comfortable sleeping environment before going to bed, and eliminate the factors that cause the body to heat before going to bed. So what's the deal with a body fever in the middle of the night?

1. The temperature is too high or the cover is too thick. If you sleep with too high an air conditioner or heater or a thick coverer, you will wake up in the middle of the night.

2. Dietary factors. Drinking coffee, hot tea, and eating high-fat, high-calorie foods before going to bed will cause the body to heat up due to brain nervousness and indigestion.

3. Suffering from a cold. The increase in body temperature in the middle of the night may also have a lot to do with colds caused by bacterial infections or viral infections. If a fever is detected by a thermometer, the body temperature can be lowered by physical cooling and medication, and cold and antiviral medications can be taken in conjunction with cold and antiviral medications.

4. Physiological fever. If you are nervous and anxious recently, you will have symptoms of physical fever due to autonomic nervous system dysfunction, and it is necessary to relieve mental stress in time.

5. Menopausal syndrome. Women around the age of 45 to 50 years old, if they have the above symptoms, it is generally caused by menopausal syndrome. In menopause, women's ovarian function will decline, pituitary gland dysfunction, autonomic nerve dysfunction, flushing, insomnia, fatigue, palpitations, emotional instability, body fever and other symptoms.

You can appropriately take some menopause tablets, gamma oryzanol and other drugs for conditioning.

6. Disease **. If the body has a fixed fever every day, most of them are pathological phenomena, such as tuberculosis, abnormal body temperature regulation center, etc., this symptom will appear, and you should see a doctor in time.

In daily life, body fever in the middle of the night is generally caused by too high temperature at home, too thick quilt, cold and menopausal syndrome, or emotional stress. It is necessary to regulate the indoor temperature, increase the air humidity, relieve tension, and actively improve physical diseases. Women who are in menopause can take oral oryzanol and other drugs under the guidance of a doctor for conditioning.

The cause of body fever when sleeping at night.

Many friends belong to the irritable physique, which can be divided into two types: congenital constitution and non-genetic constitution, and some friends are caused by long-term sun exposure, and long-term sweating will be more prone to this situation.

What is the cause of body dysphoria.

First, kidney deficiency is easy to cause body irritability, and kidney yang deficiency will promote body yang deficiency, which will lead to poor sleep in the long run.

Second, most manic fever is caused by uncontrolled and irregular diet, so it must be very flavorful and very light in the usual diet combination.

Clause. 3. Irritability is also likely to be caused by an unclean diet, as it is often said that prevention is better than prevention.

The impurity of the diet will cause the heat to bet on the yang and the stomach, which will cause the body to become hot and dry. Many people will have a hot body when they sleep at night, which may be that the patient's body is relatively weak, resulting in weakness in the body, thus causing this situation, in this case, it is difficult to fall asleep at night, and long-term insomnia can not fall asleep, which will cause other injuries to the human body, so the situation of body mania must be carried out in time to prevent the occurrence of other diseases.

First of all, the possibility of autonomic dysfunction needs to be considered, which can be carried out by oral drugs that regulate the nerves**. The more common drug is gamma oryzanol, which can be taken three times a day and three tablets at a time. Vitamin B1 can be taken three times a day in one tablet at a time.

Chinese patent medicine can be taken orally to calm the nerves and replenish the brain, and the effect is also relatively good.

This should be night sweats, you should go to the hospital to see if it is related to age, and night sweats occur during menopause.