People who can t sleep at night are mentally ill?

Is it a mental problem for people who can't sleep at night? Generally speaking, you can't sleep at night, that is, you have too many things on your mind, think too much, some people can't sleep at night because they have too many worries, this is a possible mental problem, because the spirit is not on sleep, but ran to other places, so the more you think about it, the more you can't sleep, ah, some people may not be able to sleep because of some mental diseases, such as anxiety disorders, which may lead to inability to sleep at night. Therefore, people who can't sleep at night are likely to have mental problems. You have to judge whether you are anxious all the time.

I feel very uncomfortable, and I can't control anything. If this is the case, then you have a mental problem.

People who can't sleep at night, mental problems? Mental problems, it may be mental problems, not mental illness, because of how to say it? It's not the mental illness you think, it's because of his nervousness, nervous tension, or some things that plague him thinking about the worry that he can't sleep, he thinks too much, he can't always let go, don't always think crankily, he has to empty his mind, don't want to relax and relax, relax and relax, and it will be easy to fall asleep.

People who can't sleep at night are not entirely mentally ill, maybe there is something in their mind that causes insomnia.

This is a fragmented thought from the early hours of the morning.

In the past two days, Guangzhou suddenly succeeded in autumn, and overnight, the temperature could not be lowered. It is said that autumn is a sad season, and the nights make people feel lonely, but what about the autumn nights? What about you in front of the screen at the moment?

I don't know if all people who can't sleep late at night have their own thoughts. Or for the people you love, or for your own studies and career, or for life. Tonight, I'm for the cause.

I always wonder if I am a failure in the way I am now, at the age of twenty, I have the distress that most of my peers have, and the confusion that most of my peers have, but I don't have the success of a few of my peers. Maybe it's because the friends around me are too cowish that they always make me feel anxious. Looking at them, you can work hard for your career at the same or slightly older age, and it must be false to say that you are not envious.

I don't want to flaunt success, everyone has what success should look like in his heart! I used to sleep when my eyes hurt, but I thought about it for a long time tonight.

I was thinking, it's time to push myself.

There was a time when I loved listening to Chen Yikuang's "Mountains and Valleys". It has a lyric in it, "You live happily, I try desperately to survive." "It's frustrating and sad, but that's the reality.

But maybe it's because newborn calves aren't afraid of tigers, maybe it's because I'm still young and can't understand the helplessness of people when they reach middle age, and I don't want to accept my fate! Let's try to change it, right? Right now!

This is not a late-night chicken soup article, I just want to say a word of cheer here when I am also confused, motivate me, and also inspire us who are working hard. Recently, there was a sentence on Douyin, the future is undecided, you and I are both cattle and horses. Whether it's a cow or a horse, or a dark horse.

The future is undecided, you and I need to work hard!