What it s like to be unable to fall asleep

Updated on healthy 2024-06-29
30 answers
  1. Anonymous users2024-02-12

    It's definitely going to be hard. Affects the normal operation of the next day. It is generally considered to be due to neurasthenia, which may be caused by excessive pressure or long-term tension of the nerves.

    However, if this situation often occurs, then it is considered to be due to inflammation of the nerve or nerve damage, and the most common is inflammation of the greater occipital nerve and the trigeminal nerve.

  2. Anonymous users2024-02-11

    I want to sleep and can't sleep, the feeling is very annoying, special anger, and special helplessness, at this time you can catch up with the drama and listen to it**The effect is very good!

  3. Anonymous users2024-02-10

    If you want to sleep and can't sleep, your heart must be very sad, and it is also very tangled at this time, because you are very sleepy, but you can't sleep, so it is a more tangled state.

  4. Anonymous users2024-02-09

    I want to sleep, but not being able to sleep is a very irritable feeling, mentally exhausted, with no strength in my body, and upset.

  5. Anonymous users2024-02-08

    I am very sleepy, I want to sleep, but I can't sleep, my heart will be very irritable, and my head will be dizzy.

  6. Anonymous users2024-02-07

    It is a very disturbing feeling to want to fall asleep, so it is best to calm down and listen to some light **, which can be relieved.

  7. Anonymous users2024-02-06

    It feels bad to be unable to fall asleep because that's insomnia. People are already very tired at night, but the brain is still very excited, and they can't sleep, which will be more uncomfortable and painful.

  8. Anonymous users2024-02-05

    How does it feel to come to sleep and you can't? I think it's very uncomfortable to enjoy sleeping and not being able to sleep, so I can't sleep when I'm sleepy, and I feel like I'm thinking about another thing, so I think it's very uncomfortable to want to sleep and can't sleep, so I'm always very uncomfortable in my heart, and I'm listless all day, so I think that when people can't sleep, they don't have any energy at all.

  9. Anonymous users2024-02-04

    I can't sleep when I want to sleep, of course, because I have to work normally the next day, and I don't have energy.

  10. Anonymous users2024-02-03

    I can't sleep because I feel very disturbed and restless. It's particularly uncomfortable.

  11. Anonymous users2024-02-02

    In fact, it is simply a phenomenon of insomnia, and it is likely that you are overexcited and unable to sleep.

  12. Anonymous users2024-02-01

    Trying to sleep and not being able to fall asleep is a very uncomfortable feeling of fatigue, and I always feel that leisure is not good.

  13. Anonymous users2024-01-31

    It's sad to want to sleep and not be able to sleep. Tossing. Difficulty falling asleep. One night was long. The more cranky you think, the more you can't sleep.

  14. Anonymous users2024-01-30

    If you want to sleep, you can't sleep, and you can't sleep over and over again, because there is something in your heart and you feel very uncomfortable.

  15. Anonymous users2024-01-29

    It's a very uncomfortable feeling, a very uncomfortable feeling, I can't sleep when I come to Fu, and I always think about the feeling of thinking about it, which makes people feel sluggish.

  16. Anonymous users2024-01-28

    It's very uncomfortable to be unable to sleep. I want to sleep very much, but I can't sleep, sometimes I'm sleepy, but I can't sleep when I close my eyes.

  17. Anonymous users2024-01-27

    I want to sleep, but I can't sleep, it's definitely a feeling that is more uncomfortable, or a heart-rending feeling.

  18. Anonymous users2024-01-26

    If you want to sleep and can't sleep, it must be a very painful thing, then at this time there must be a problem with the body, and if you often have insomnia, it will be very damaging to your body, so you should take care of it.

  19. Anonymous users2024-01-25

    If you have insomnia, it is very uncomfortable, you can count the numbers, or take some sleep aids.

  20. Anonymous users2024-01-24

    The feeling of not being able to fall asleep is very difficult, indicating that you have a little insomnia, and it is best to adjust your schedule and reduce your worries.

  21. Anonymous users2024-01-23

    If you want to fall asleep, it may be that you think too much and the mental pressure is too great, so it is better to adjust your mental pressure.

  22. Anonymous users2024-01-22

    Sleep is a normal physiological response, which is not actively regulated by the human body, but is passively accepted. However, when the mind is overly stressed, stressed, drinking strong tea, coffee, brain diseases, etc., the nerves that innervate sleep are changed, and the excitability may increase, causing the inability to fall asleep. Usually strengthen exercise, keep a happy mood, avoid drinking strong tea and coffee before going to bed, if the degree is severe, you can use some sleep aids.

  23. Anonymous users2024-01-21

    If you can't sleep, it's a very bad feeling, very uncomfortable, and you feel groggy when you want to sleep. But I just can't sleep.

  24. Anonymous users2024-01-20

    What you said, we actually think it is a very uncomfortable thing, which will make us very painful, so sometimes we still need to adjust our sleep to be better.

  25. Anonymous users2024-01-19

    What it's like to be unable to fall asleepI couldn't sleep, it was quite uncomfortable, I couldn't open my eyes, but I couldn't enter a deep sleep at the mouth of Hasda, and my psychological training was very uncomfortable.

  26. Anonymous users2024-01-18

    Hello, this feeling of wanting to sleep and not being able to fall asleep is very irritable. Because my mind is constantly thinking about things, I can't sleep no matter how I sleep.

  27. Anonymous users2024-01-17

    It's hard to feel like you can't sleep, it's insomnia.

  28. Anonymous users2024-01-16

    It will be dazed, with a headache, and the next day it will be weak.

  29. Anonymous users2024-01-15

    What it's like to be unable to fall asleepI felt very painful, the more anxious I was, the more I couldn't sleep, the more I couldn't sleep, the more upset I became, and the next day I felt very uncomfortable and had no strength in my body.

  30. Anonymous users2024-01-14

    I want to sleep, I can't sleep, I toss and turn. The more anxious I am, the more unconscious I become. I feel very uncomfortable.

    I only get three or four night's sleep a day. Mental trance during the day. Insomnia is not a big disease, but it is not easy to treat.

    Taking a lot of medicine doesn't solve the problem. Can anyone solve this problem for me, tell me. Thank you!

Related questions
10 answers2024-06-29

Wanting to sleep and not being able to fall asleep can be caused by the following reasons:1It can be due to neurasthenia. >>>More

12 answers2024-06-29

Coffee is not drunk in the morning, and it is necessary to choose the right time, which also has an impact on the body. >>>More

13 answers2024-06-29

There are many reasons why you can't sleep, depression is the biggest obstacle to sleep, and there are a variety of diseases that cause lack of sleep, headaches, bad cervical spine, affecting cerebral blood supply, head trauma, neurasthenia, and work pressure, missing, mood, excessive excitement, psychological pressure, nervousness all affect sleep, bad habits should not sleep, you can't sleep when you want to sleep, sub-health also sleeps less, and the elderly have reduced function and sleep less, in short, you can't sleep, there are many reasons, find the reasons yourself, get rid of bad habits, sleep on time, rest well to work well, Go to the doctor for serious cases!

4 answers2024-06-29

I want to sleep and can't sleep, I can't sleep, I can't sleep after tossing and turning, I scratch my ears and cheeks, and even sweat, like ants on a hot pot, and it's uncomfortable! In short, I feel uncomfortable! Who feels the same way?

35 answers2024-06-29

Don't exercise before going to bed, the more you exercise, the more excited you are. It is best to exercise a lot 2 hours before bedtime and stop after half an hour. Then take a hot bath, soak your feet, drink a glass of milk, don't think about anything, and naturally fall asleep.