Are sleep disorders related to the psychiatric level, and are sleep disorders considered a type of m

<> "Sleep disorders are related to the psyche to some extent.

Whenever someone hears that they may have a mental illness, most people's reaction is to be very scared and fearful, and even refuse to see a psychiatrist. But Zhang Changyong, a psychiatrist at the Wuhan Mental Health Center, made this statement on "whether sleep disorders are related to mental illness": "Is sleep disorders mental illness?"

Someone who thinks they are mentally ill because of the occasional sleep disturbance for a few days, and they are afraid and afraid that they will be mentally ill. First of all, I would like to introduce to you that mental illness is not terrible, it will definitely occur in a person's life, for example: when you have a certain period of emotional depression or anxiety, this is also a manifestation of mental illness.

This emotion lasts for a long time, some people can get out, some people can't. Therefore, when mental illness occurs, first of all, don't be afraid, but consider whether you have a transient sleep disorder caused by the pressure of your work life in the previous period, which can be alleviated by exercise; Sleep disturbance is a manifestation of a psychiatric disorder, not a severe psychiatric disorder. ”<

Therefore, if you only have difficulty falling asleep for a few days occasionally, it is related to the pressure brought by study life or work life, for example: I often have difficulty falling asleep in the early stage of the college entrance examination, which is because the college entrance examination is approaching, which leads to mental tension or mental stress, so I have sleep disorder. This can be alleviated by exercising, running, sweating, and sleep disorders can be solved, so don't worry, don't be afraid, and don't think that if you have a mental illness, it is serious.

As long as you learn how to relax your mind and how to relieve the stress of life, you can solve the problem of sleep disorders.

Sleep disorders are related to the mind, and they are sleep disorders caused by the obstruction of the nerves in the brain, so they are also considered a type of mental illness.

Sleep disorders are sleep disorders caused by high levels of tension or stress over certain things at a certain time, which can be relieved by conditioning or exercise. Sleep disorders are a manifestation of mental illness, not a type of mental illness.

Sleep disorders are also a type of mental illness, and according to research, sleep disorders are mainly directly related to a person's spirit. Due to the high work pressure and fast pace of life of contemporary young people, it is common to suffer from different degrees of sleep disorders.

I think so, because sleep disorders are too nervous and tense mentally that causes cranky thoughts and can't sleep, which is also a kind of mental illness.

It is considered a mental illness because sleep disturbance can seriously affect the rest of the brain and endanger the normal development of the brain.

Relevant, not mentally ill. Most sleep disorders are caused by stress, which is not a mental illness.

Be. Because of too much psychological pressure, I always want to think about everything, so I can't sleep at night, which is related to work and study.

Answer]: Clinical symptoms of sleep disorders. Insomnia refers to difficulty falling asleep, easy to wake up in the middle of sleep and waking up early, poor sleep quality, significantly reduced sleep time, and in severe cases, sleepless nights.

Sleep less than 5 hours a night, manifested as difficulty in sleeping, shallow sleep, easy to wake up or early awakening, etc. Insomnia may not be caused by external environmental factors (too much light in the room, excessive noise around the room, night shifts, taking a car or boat, just arriving in an unfamiliar place), physical factors (pain, itching, severe coughing, drinking strong tea or coffee before bedtime, frequent nocturia or diarrhea, etc.), or psychological factors (anxiety, fear, excessive thoughts or excitement). Some diseases are also often accompanied by insomnia, such as neurasthenia, anxiety, depression, etc.

Difference Between Mental Disorder and Psychosis.

According to the ICD-10 definition, a psychiatric disorder is a clinically significant group or type of behavior or symptom that occurs in connection with the person's current distress (e.g., distressing symptoms or dysfunction, impairment in one or more major domains) or significantly increases the risk of death, distress, dysfunction, and loss of liberty.

Mental illness refers to a group of diseases in which the brain is dysfunctional or disordered under the influence of various biological, psychological and social environmental factors, resulting in different degrees of impairment of cognitive, emotional, volitional and behavioral mental activities as clinical manifestations, which require medical intervention.

To some extent, the concepts of mental illness and mental disorder have similar connotations and extensions. It includes mental and behavioral disorders, mood disorders, neurotic disorders, stress-related disorders, etc., caused by psychoactive substances.