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Tutorial on how to make fried salmon for baby meals.
Ingredients. Salmon fillet to taste.
Lemon juice in small amounts.
Salt in small amounts. The steps of how to fry salmon in the fragrance of the baby's meal.
Rub the salmon fillet with salt on both sides. Less salt!
Drop a small amount of lemon juice and marinate for twenty-thirty minutes.
Put a small amount of oil in the electric baking pan and heat the pan.
Put the marinated salmon fillet in an electric baking pan and fry it golden brown on both sides.
You can also use a non-stick frying pan.
It's done. Give your baby a meal with white porridge.
Delicious (o) Oh.
Tips: Do it for the baby to eat salt, be sure to put less.
Lemon juice should also be spared.
Reference age. My girl is 16 months ++
16 teeth.
Already have big teeth that chew.
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Ingredients. Salmon fillet to taste.
Lemon juice in small amounts.
Salt in small amounts. The steps of how to fry salmon in the fragrance of the baby's meal.
The practice of pan-fried salmon in the baby's meal**11
Rub the salmon fillet with salt on both sides.
Less salt! The practice of pan-fried salmon in the baby's meal**22
Drop a small amount of lemon juice and marinate for twenty-thirty minutes.
How to fry salmon in the fragrant flavor of the baby's meal**33
Put a small amount of oil in the electric baking pan and heat the pan.
Put the marinated salmon fillet in an electric baking pan and fry it golden brown on both sides.
You can also use a non-stick frying pan.
The practice of pan-fried salmon in the baby's meal**44
It's done. Give your baby a meal with white porridge. Delicious.
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Salmon is a highly nutritious fish, many mothers also want to make it for their babies to eat, so I will teach you a few salmon practices, so that mothers can let their babies eat delicious and nutritious salmon at home! Let's learn together!
How to make salmon for your baby.
Steamed salmon.
1. Shred the onion and ginger, and finely chop the coriander stalks. Spread half of the onion and ginger on a plate.
2. Place the salmon on top of the green onion and ginger shreds. Place the other half of the green onion and ginger on top of the fish. Add water to the pot and bring to a boil, place the fish plate on the cage drawer and cover it.
3. After seeing the bubbling gas, steam for 3-4 minutes.
Sauce: Heat the pot over low heat until slightly hot, add a few drops of olive oil, don't boil the oil too hot, cook a few drops of steamed fish soy sauce, add a tablespoon of boiling water, then pour it into a bowl, add a little chopped coriander and mix thoroughly. Gently sandwich the steamed salmon onto another plate, pour over the prepared juice and serve.
Tomato salmon.
Ingredients: 100 grams of net salmon meat, 70 grams of tomatoes. 2 grams of refined salt, 200 grams of soup.
1. After boiling the salmon in boiling water, remove the bone spurs and skin, blanch the tomatoes in boiling water, peel off the skin and chop them into minced pieces.
2. Pour the soup into the pot, add the salmon meat and cook, after a little cooking, add the chopped tomatoes and refined salt, and then cook over low heat until paste.
The key to production: choose fresh salmon as the raw material. Be sure to remove the bone spurs and cook the salmon meat. When cooking, the heat should not be too high.
Salmon yam puree.
Ingredients: Salmon, yam, lemon.
1. Slice the lemon and marinate on top of the salmon for 10 minutes to remove the smell.
2. Cut the yam into cubes, and steam the marinated salmon and yam cubes together (steam for 10 minutes after the water is boiled).
3. Put the steamed salmon and mashed yam together in a blender, pour in 40ml of warm water and stir together.
4. Beat a spoonful and stir in the soaked rice cereal, a bowl of salmon and yam pureed rice cereal is good!
Nutritional value of salmon.
Salmon is rich in unsaturated fatty acids, which can effectively increase HDL cholesterol, reduce blood lipids and LDL cholesterol, and prevent cardiovascular diseases. 2.The -3 fatty acids contained in it are essential substances for the brain, retina and nervous system, and the content of this substance is higher in cod liver oil.
Salmon liver oil is also rich in vitamin D, which can promote the body's absorption and utilization of calcium, which is helpful for growth and development.
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1. The best way to give baby salmon is to steam it.
2. The materials that need to be prepared are generally ginger and shallots, coriander, cut the ginger into slices, clean the green onions, and wash the salmon.
3. Then put the ginger, shallots and coriander on top of the salmon, put them together in a pot and steam them for 3 to 5 minutes.
4. Cook the salmon, cook some rice, and make some sauce from soy sauce, olive oil, ginger and shallots.
5. Then stir with the salmon, and then eat these salmon together with bibimbap, which is very delicious and can also increase some of the baby's appetite.
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1. The salmon can be steamed, and the materials that need to be prepared are generally ginger and shallots, coriander, which should be cleaned, and the stems of the coriander should be removed, which is more hygienic. Cut the ginger into slices, clean the green onions, wash the salmon, then put the ginger and green onions and coriander on top of the salmon, put them together in a pot and steam them, generally steam for 3 to 5 minutes. Do not steam for too long, as steaming for too long will cause changes in the meat quality of the fish.
2. Cook the salmon, cook some rice, make some sauce from soy sauce, olive oil, ginger and shallots, and then stir it with the salmon, and then eat these salmon together, which is very delicious and can also increase some of the baby's appetite.
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1. Ingredients: 300 grams of salmon, 50 grams of sweet beans, 1 green, red and yellow pepper (sliced), 50 grams of lotus root, 25 grams of dried onions or onions, 1 egg, dry starch, unfried black and white sesame seeds, lemon juice, salt, pepper, honey, fish sauce, etc.
2. Cut the salmon into evenly sized pieces and marinate them for 5 minutes with pepper, salt, lemon juice, honey, etc., to remove the faint seay smell of the salmon.
3. Open the eggs, glue the dried starch on one side of the marinated salmon, then the egg liquid, and then the black and white sesame seeds that have not been fried, and set aside.
4. Turn the induction cooker to medium heat, get out of the pot, pour in an appropriate amount of olive oil, when the oil bubbles, put in the salmon, fry one side sticky with black and white sesame seeds for 20 seconds, wait for it to set, and then fry the other two sides until it becomes golden brown about 9 years ripe, then remove from the heat, use the residual temperature to fry for a few seconds before serving.
5. Stir-fry sweet beans, green and red pepper slices, and lotus root strips and mix them on the sides of the fried salmon.
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If the dried salmon is salty, cut it into small pieces and soak it in oil for a few days, and when the braised rice is almost ready, put a few pieces of fish, bacon or sausage to continue to simmer, and when it is done, it is a claypot rice in Guangdong.
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