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Health effects: American ginseng: clear away heat and relieve fire, replenish qi, and invigorate Jin.
Ganoderma lucidum: nourishes the heart and calms the nerves, strengthens the spleen and stomach, and nourishes qi and blood.
Ingredients: American ginseng, Ganoderma lucidum, black chicken, ginger.
Recipe preparation: 1Take an appropriate amount of Ganoderma lucidum and wash the surface.
2.Take an appropriate amount of Ganoderma lucidum and wash the surface.
3.Slice the reishi mushroom into thin slices.
4.Slice the reishi mushroom into thin slices.
5.Wash the black chicken and cut it into cubes.
6.Wash the black chicken and cut it into cubes.
7.Blanch: Add water and ginger slices to the pot and bring to a boil, put the cut black chicken into the flying water, and use a colander to remove the flying black chicken.
8.Blanch: Add water and ginger slices to the pot and bring to a boil, put the cut black chicken into the flying water, and use a colander to remove the flying black chicken.
9.Add an appropriate amount of water to the casserole and bring to a boil, put in the Ganoderma lucidum slices, change to low heat and slowly boil for about two hours.
10.Add an appropriate amount of water to the casserole and bring to a boil, put in the Ganoderma lucidum slices, change to low heat and slowly boil for about two hours.
11.Use a colander to remove the reishi. (After a good Ganoderma lucidum pot, you can also boil water to drink, and it is very flavorful, don't waste it).
12.Use a colander to remove the reishi. (After a good Ganoderma lucidum pot, you can also boil water to drink, and it is very flavorful, don't waste it).
13.Then put the blanched black chicken in it and bring it to a boil over high heat.
14.Then put the blanched black chicken in it and bring it to a boil over high heat.
15.Then add an appropriate amount of American ginseng, change the heat to low and slowly boil for about an hour and a half, then turn off the heat and taste, during the soup process, the whole room is diffused with bursts of fragrance.
16.Then add an appropriate amount of American ginseng, change the heat to low and slowly boil for about an hour and a half, then turn off the heat and taste, during the soup process, the whole room is diffused with bursts of fragrance.
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In summer, detoxify and replenish qi, nourish the skin, stew black chicken soup with Ganoderma lucidum and red dates.
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Ganoderma lucidum soup should be made with different ingredients according to the physical condition of the user, because it will have different health effects when mixed with different ingredients.
Ganoderma lucidum is a nourishing ingredient, but also a kind of Chinese herbal medicine, it is more expensive in the market, this ingredient is especially suitable for soup and can nourish and strengthen the body can also prevent and resist disease, but Ganoderma lucidum soup should be matched with different materials according to the physical condition of the user, if you simply let it play a nourishing and strong effect, you can match a variety of high-nutrition ingredients such as red dates, pork ribs, lean meat, etc.
First, with pig bones
When making soup with Ganoderma lucidum, you can match an appropriate amount of pork bones, which will make the soup taste better, but when they make soup together, they should also put an appropriate amount of red dates, Codonopsis and wolfberry, so that the wrapped Ganoderma lucidum bone soup has a good nourishing effect, which can play a role in strengthening the spleen and stomach, and replenishing calcium and strengthening bones. In this way, the reishi soup can be drunk directly, or it can be used as a soup base to cook other ingredients.
Second, with Tian Qi and lean meat
Ganoderma lucidum can also be used with Tian Qi and lean meat when making soup, the soup they cook together can relieve palpitation, shortness of breath and weakness, more calming and calming the nerves, improve the quality of human sleep, when doing it, you need to prepare 100 grams of lean pork, after washing it, slice fish washed Ganoderma lucidum and longan meat and Tian Qi and ginger and other ingredients in the stew pot, add enough water and simmer into soup, and finally put a small amount of edible salt to taste.
3. Match Poria cocos and duck
When Ganoderma lucidum soup is cooked, it can be combined with Poria cocos and duck to cook the soup together, which has a good diuretic and swelling effect, and can relieve cough and phlegm, moisturize yin and lungs, when doing it, you need to prepare an appropriate amount of wild Ganoderma lucidum and Poria cocos, but also prepare an old duck and an appropriate amount of red dates, after cleaning them all, the duck blanched it with boiling water, put it in the soup pot, add enough water to cook it into a soup, and drink the soup and eat duck meat after it is done is particularly good for the body.
Fourth, with beef
When making soup with Ganoderma lucidum, you can also match the appropriate amount of beef, especially the beef tendon with fresh and tender meat, you can make soup with wild Ganoderma lucidum to drink, and you can also put in the appropriate amount of yellow material and enough green onion and ginger when you do it, and then put in the appropriate amount of pig's trotter tendon, so that the wrapped Ganoderma lucidum soup has a variety of effects such as calming and calming the nerves, benefiting the kidneys and protecting the liver, and can strengthen the muscles and bones, and improve the level of human bone health.
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You can use Ganoderma lucidum to make soup with your favorite ingredients, such as lilies, lotus seeds, white fungus, etc. The nutrients of the reishi soup are also very rich.
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Ganoderma lucidum soup with black chicken, pork ribs, jujubes, peach, Ganoderma lucidum, wolfberry and other materials; Because the addition of these ingredients will make the soup more perfect and more nutritious.
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The ingredients needed are fungus and monosodium glutamate, as well as some spinach, as this will make the soup taste more delicious and nutritious.
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The correct way to make chicken soup with reishi is as follows:
Ingredients: 1 old hen, half a Ganoderma lucidum, 8 red dates, 30 wolfberries, 2 Codonopsis, 1 ginger, 2 teaspoons salt.
1. After the chicken is cleaned up, chop it into small pieces, put it on a plate for later use, chop the Ganoderma lucidum into small pieces, put it in the casserole, then slice the ginger, clean the red dates, wolfberries, and Codonopsis together and put it in the casserole, add half a pot of water, about 2 times the amount of all the ingredients, and then put the casserole on the stove, boil over high heat, and boil for an hour.
2. When the Ganoderma lucidum soup is almost done, put the chicken into the pot, then cover the lid and continue to cook for 30 minutes. After the chicken broth is cooked, turn off the heat, then add salt to taste, and it is ready to serve.
Lingzhi chicken soup with the ingredients.
Ganoderma lucidum chicken soup put: red dates, wolfberry, codonopsis, longan, ginger, salt and other ingredients. Lingzhi chicken soup is a traditional Cantonese dish and belongs to Cantonese cuisine. Ganoderma lucidum chicken soup is simple, peel and wash the chicken, add other ingredients such as Ganoderma lucidum and longan meat, and put it in a pot to simmer.
Ganoderma lucidum, also known as Ruicao, Shenzhi, Xiancao, Yaocao, Huanyang Cao, Forest Ling, Fungus Ganoderma lucidum, Wannian mushroom, Lingcao, Ganoderma lucidum, Danzhi, Qiongzhen, etc., is a fruiting body of the polyporeaceae fungus Ganoderma lucidum.
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Ingredients: half a chicken, 1 Ganoderma lucidum, 1 ginger, 6 red dates, 20 grams of wolfberry.
Steps: 1. It is recommended that users prepare the materials: half a chicken, a Ganoderma lucidum, ginger, red dates, and wolfberry.
2. In order to make Ganoderma lucidum flavorful, it is recommended to cut Ganoderma lucidum into small pieces, remove the core of red dates, cut the chicken into pieces, and pat the ginger with a knife.
3. Put water in the pot, wait for the water to boil, add the chicken, Ganoderma lucidum, ginger and red dates.
4. After boiling over high heat, simmer over low heat for an hour.
5. Add salt, wolfberries and pepper and cook for 5 minutes, remember to cover the soup pot and simmer for 5 minutes, then you can open the pot and drink the soup.
6. The fragrant and nutritious soup is out of the pot.
The above content refers to Encyclopedia - Ganoderma lucidum stewed chicken soup.
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Put wolfberry, red to find Oh, Codonopsis, longan, the following is the method:
Ingredients: 5 grams of Ganoderma lucidum, 1 2 chickens, 6 red dates, 10 grams of wolfberry, 20 grams of Codonopsis, 8 longan, 5 slices of ginger, 1 teaspoon of salt, appropriate amount of water.
Production steps: 1. Wash and chop the chicken into two large pieces, wash and remove the core of the red dates, wash and cut the codonopsis into sections, wash the wolfberries and longan, and cut the ganoderma into long strips.
2. Put water in the pot and bring to a boil, blanch the chicken in the pot to remove the blood, then pick it up and wash it.
3. Add an appropriate amount of water to the clay pot, and then add the blanched chicken.
4. Add ginger slices, red dates, longan, wolfberry, and codonopsis.
5. Finally, put in Ganoderma lucidum.
6. Cover the lid and bring to a boil over high heat, turn to low heat and cook for 1 and a half hours.
7. Finally, add an appropriate amount of salt to taste.
8. Finished product drawing.
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When Ganoderma lucidum is cooking chicken soup, we can put some wolfberry and red dates, and its nutrition is good.
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Add an appropriate amount of salt, Sichuan pepper, green onions, and chili pepper to the chicken soup.
How to make chicken soup with Ganoderma lucidum:
Ingredients: 1 chicken, 10 grams of Ganoderma lucidum.
Excipients: appropriate amount of salt, appropriate amount of Sichuan pepper, appropriate amount of green onions, appropriate amount of chili pepper.
1. Prepare the materials, wash them briefly, and cut them into cubes.
2. Wash the chicken, be sure to be careful, and throw away the tip and head of the chicken. Blanching the chicken nuggets with boiling water can remove blood and oil slick and make the soup clearer and more delicious.
3. Add peanut oil to the iron pot.
When the oil is hot, add the sugar.
Once the sugar is melted, pour in the chicken pieces and stir-fry to color.
4. After the color is good, add peppercorns, green onions, and chili peppers, and stir-fry until fragrant.
5. Put an appropriate amount of water in an iron pot, then put it into a casserole, add Ganoderma lucidum, and cover with a lid.
6. After waiting for two hours, add an appropriate amount of salt to remove from the pot.
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Summary. 1. Lean pork.
Ganoderma lucidum is used to make soup with lean pork, which has a mild taste and can be enjoyed by the general public, and has a good nourishing effect.
The method is very simple: cut the fresh lean pork (pork ribs can also be used) into large pieces and blanch them in boiling water. Rinse Ganoderma lucidum with water, cut it into small pieces, put it in a stew pot with pork and three or five longan, after the water boils, change to a simmer, stew until the pork is cooked and rotten, add an appropriate amount of salt according to personal preference, and you can enjoy it out of the pot.
2. Local chicken. Ganoderma lucidum with local chicken soup is also a good choice, it is best to go to the countryside to buy a naturally grown chicken, it is not recommended to use feed to feed the raised chicken. This soup is not only nutritious, but also has many health care effects, such as invigorating qi, regulating endocrine, and enhancing immunity.
The specific method is as follows: after cleaning up the chicken, chop it into small pieces, and then blanch it with boiling water. Rinse with water and cut into small pieces.
Put an appropriate amount of water in the pot, pour in Ganoderma lucidum, chicken nuggets, and red dates to stew together, boil water over high heat, change to low heat, until the chicken nuggets are cooked, and then add salt to taste, and then you can enjoy it out of the pot.
3. Fish maw. Reishi mushroom stewed with fish maw is also very suitable. Fish maw is a dried product of fish maw, rich in protein and collagen, and is one of the "eight treasures".
In Guangdong, there is a well-known soup called "Ganoderma lucidum snail stewed fish maw", which is very suitable for women and middle-aged and elderly people, and can play a role in nourishing the lungs and spleen, nourishing yin and nourishing the kidneys.
What ingredients are best for Ganoderma lucidum chicken soup?
1. Lean pork.
Ganoderma lucidum is used to make soup with lean pork, which has a mild taste and can be enjoyed by the general public, and has a good nourishing effect.
The method is very simple: cut the fresh lean pork (pork ribs can also be used) into large pieces and blanch them in boiling water. Rinse Ganoderma lucidum with water, cut it into small pieces, put it in a stew pot with pork and three or five longan, after the water boils, change to a simmer, stew until the pork is cooked and rotten, add an appropriate amount of salt according to personal preference, and you can enjoy it out of the pot.
2. Local chicken. Ganoderma lucidum with local chicken soup is also a good choice, it is best to go to the countryside to buy a naturally grown chicken, it is not recommended to use feed to feed the raised chicken. This soup is not only nutritious, but also has many health care effects, such as invigorating qi, regulating endocrine, and enhancing immunity.
The specific method is as follows: after cleaning up the chicken, chop it into small pieces, and then blanch it with boiling water. Rinse with water and cut into small pieces.
Put an appropriate amount of water in the pot, pour in Ganoderma lucidum, chicken nuggets, and red dates to stew together, boil water over high heat, change to low heat, until the chicken nuggets are cooked, and then add salt to taste, and then you can enjoy it out of the pot.
3. Fish maw. Reishi mushroom stewed with fish maw is also very suitable. Fish maw is a dried product of fish maw, rich in protein and collagen, and is one of the "eight treasures".
In Guangdong, there is a well-known soup called "Ganoderma lucidum snail stewed fish maw", which is very suitable for women and middle-aged and elderly people, and can play a role in nourishing the lungs and spleen, nourishing yin and nourishing the kidneys.
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