Nourishing the stomach and easy to make, how is lion s mane mushroom soup made?

Lion's mane mushroom is a precious nourishing ingredient that we commonly see, and the most well-known effect of lion's mane mushroom is its stomach nourishing effect, and there are many people with a bad stomach in life who will nourish their stomach by eating lion's mane mushroom. Today we will talk about how to eat lion's mane mushroom to nourish the stomach.

What to do with lion's mane mushrooms.

1. Buy fresh lion's mane mushrooms, and then use clean scissors to cut off the tail part, which must be paid attention to, because a lot of sand is hidden in it to avoid affecting the taste, and this part needs to be removed. 2. Wash the processed lion's mane mushroom in clean water, and tear it into several small pieces after removing it. 3. Prepare a small pot, put it in water and bring it to a boil, after the water boils, put the lion's mane mushroom in and cook for about 5-7 minutes, stirring it constantly with chopsticks to better remove the bitterness.

4. Pour out the yellow water in the pot, then soak the mushrooms in clean water and repeat several times until the yellow water in it is completely discharged. 5. Use a casserole to stew the meat first, then pour the mushrooms into it, simmer for an hour, and then add the seasoning, the taste is very good.

Lion's mane mushroom chicken soup.

How to eat lion's mane mushroom to nourish the stomach, lion's mane mushroom chicken soup is a difficult way to warm the stomach and protect the stomach. To make this lion's mane mushroom chicken soup, you need ingredients such as chicken, lion's mane mushrooms, goji berries, ginger, salt, etc., of which lion's mane mushrooms are soaked in warm water six hours in advance. Then the chicken should be boiled with boiling water before the blood foam, and then the lion's mane mushroom, chicken, and ginger slices are put into the pot and simmered for four hours, and after simmering for four hours, wolfberries are added and stewed for half an hour, and then salt is added to taste and eat.

Lion's mane mushroom pork belly soup.

How to eat lion's mane mushroom to nourish the stomach, lion's mane mushroom with pork belly is a good ingredient to nourish the stomach and warm the stomach. To make this stomach-nourishing lion's mane mushroom pork belly soup, you need pork belly, lion's mane mushroom, lotus seeds, wolfberry, ginger slices, salt and other materials, among which lion's mane mushrooms need to be soaked six hours in advance. When making, put the pork belly, lion's mane mushroom, lotus seeds, and ginger slices into the pot together, cook over high heat**, then turn to medium-low heat and cook for 90 minutes, add wolfberry, add wolfberry, and then cook for another 10 minutes to add salt to taste and eat.

These two ways to eat lion's mane mushroom are very nutritious, mainly because they are very nourishing to the stomach, and you can learn to make these two dishes if you need to replenish your stomach.

1. Soak lion's mane mushrooms in water for about 2 hours.

2. Soak red beans, lentils, cloud cocos, and soil poria in water for later use.

3. Prepare an appropriate amount of dried kapok, soak it in water, and set aside.

4. Blanching treatment of partridge and pig exhibition meat.

5. Add an appropriate amount of soup, ginger slices and dates to cold water, boil the water over high heat, add meat after the water boils, and turn to low heat.

6. Cover the pot and simmer for about 90 minutes.

7. Add an appropriate amount of salt to taste before turning off the heat.

Hericium erinaceus, wash and drain the water, add water to the pot, add ginger slices, add lion's mane mushrooms and boil for half an hour after the water rises, and the delicious lion's mane mushroom soup is ready.

The method of making it is to first put the lion's mane mushroom in the pot and stir-fry, then pour some water into the pot, and then add some condiments to boil for 30 minutes, so that the lion's mane mushroom soup is ready.

First of all, soak the lion's mane mushrooms in water for half an hour, then add a little pork ribs and lion's mane mushrooms together and put them in the rice cooker, or simmer in the pressure cooker for about half an hour.

Soak the lion's mane mushroom in hot water, then wash it, then remove its roots, put it in the broth and boil, add a little salt and monosodium glutamate, and it is ready.

If you have this sugar, you can take it in the pot and boil it again, so that if it comes out, his nutrition will be very sufficient, and if you quarrel with him, you will not bring so much nutrition.

This is just to simmer in broth, pay attention to lion's mane mushrooms, don't add too much.

In fact, it should be boiled with bones, and then lion's mane mushrooms are added to it.

Lion's Mane Longan Soup Ingredients: Lion's Mane Mushroom, Pork Bone (Pork ribs, large bones can be fresh longan (not sun-dried longan meat, but fresh longan, which is the key to this dish, so as to make the soup fresh and sweet), red dates.

Lion's Mane Mushroom Soup is a very simple and easy-to-make soup made mainly from ingredients such as lion's mane mushrooms, goji berries, ginger, and salt. The characteristic of this soup is that it can nourish the stomach, enhance the body's immunity, and improve physical fitness.

The recipe for this soup is very simple, just put the lion's mane mushrooms, goji berries and ginger together in a pot, add an appropriate amount of water, bring to a boil over medium-low heat, then turn to low heat and cook for about 15 minutes, add an appropriate amount of salt to taste.

Lion's mane mushroom is an ingredient with very high nutritional value and medicinal value. It is rich in polysaccharides, proteins, vegetable fats, vitamins and other nutrients, which can play a role in nourishing the stomach, regulating the stomach, enhancing human immunity, and lowering cholesterol. Goji berry is also a very nutritious ingredient, which can be used to nourish the liver and kidneys, brighten the eyes, moisten the lungs, and invigorate qi.

Ginger has the functions of dissipating cold, dissolving phlegm and relieving cough, etc., which can promote digestion and relieve gastrointestinal discomfort.

Overall, Lion's Mane Mushroom Stomach Soup is a very healthy and delicious soup that can not only satisfy people's taste buds, but also regulate the body and improve the level of physical health. It is recommended that you make and eat this soup regularly, which has a good health care effect on your health.

Lion's mane mushroom can have the effect of nourishing the stomach, and if you use lion's mane mushroom to make soup, it will be particularly good for our stomach.

Lion's mane mushroom nourishes the stomach well, the color is white and odorless, less than 100 yuan in two large boxes, if there is a need, I will buy it again next time.

Lion's mane mushroom, do you know what nutrients there are?

My mother also has stomach problems, and recently Xinyundou is using lion's mane mushrooms, which are very delicious without cooking, just boil them in boiling water, remember to drink the water too, a little bitter, try not to add sugar, and you can beat an egg into a piece quietly, which can relieve the bitter and slippery taste.

Lion's mane mushroom soaked soft, washed pig's backbone, boiled on high fire, skimmed off the blood foam, put in lion's mane mushroom, ginger slices, wolfberry, turn to low heat, drain the traces, boil three fingers and blanch, add a small amount of salt and monosodium glutamate to taste, it is best to use a casserole.

Boiled eggs with lion's mane mushroom can cure stomach problems.

Ingredients: Lion's mane mushroom, egg.

Method; 1.Take one lion's mane mushroom, cut it into small cubes with scissors, put it in clean water, and soak it. Store the soaked lion's mane mushrooms in the refrigerator with water and set aside.

2.Scoop one spoonful of diced lion's mane mushrooms each time, put them in a small bowl, beat an egg into them, and stir well.

3.Place in the microwave on high for 3 minutes.

4.Lion's mane mushrooms and egg mixture can be coagulated into lumps.

Efficacy: Once a day, stick to it and be very effective for people with gastrointestinal diseases and stomach problems.

Lion's mane mushroom contains a lot of different nutrients, especially some minerals, which have a lot of benefits to the human body, so it can be said that the effect is very good.

Lion's mane mushroom is flat and sweet. Benefit the five internal organs, help digestion; It has the effects of strengthening the stomach, replenishing deficiency, anti-cancer, and benefiting the kidney; It is mainly used for the treatment of loose stools, gastric and duodenal ulcers, superficial gastritis, neurasthenia, esophageal cancer, gastric cancer, vertigo, impotence and other diseases. It also has an adjuvant effect on ** colorectal cancer.

The elderly and infirm eat lion's mane mushroom, which has the effect of nourishing and strengthening the body.

1. Lion's mane mushroom is an excellent food with high protein, low fat, rich in minerals and vitamins.

2. Lion's mane mushroom has the function of improving the body's immunity and can delay aging.

3. Lion's mane mushroom contains unsaturated fatty acids, which can reduce blood cholesterol and triglyceride content, regulate blood lipids, and facilitate blood circulation, making it an ideal food for cardiovascular patients.

4. Lion's mane mushroom contains a variety of amino acids and rich polysaccharides, which can help digestion and have remarkable curative effects on gastritis, gastric cancer, esophageal cancer, gastric ulcer, duodenal ulcer and other digestive tract diseases.

5. Lion's mane mushroom contains polysaccharides, peptides and fatty substances, which can inhibit the synthesis of genetic material in cancer cells, thereby preventing and improving digestive tract cancer and other malignant tumors.

Method: 1. Wash the lion's mane mushroom, soak it in water for more than 30 minutes, and then boil or steam it for better results.

2. After steaming and boiling lion's mane mushrooms, soak them in water, change the water several times in the middle, and squeeze out the water every time they change the water to better remove the bitterness.

3. After the lion's mane mushroom is soaked, it can be cooked in a variety of ways, such as stewing soup or stir-frying. Lion's mane mushrooms are generally cut into slices when cooking.

4. When cooking lion's mane mushrooms, you can match the ingredients according to your preferences. In addition to a single stewed or stir-fried lion's mane mushroom, the more common dishes are "lion's mane mushroom bone broth", "lion's mane mushroom chicken soup", "lion's mane mushroom stewed lean meat" and so on.

Ingredient breakdown.

2 tomatoes.

1 potato. 1 carrot.

2 pieces of coriander. Parsley powder 3 grams.

Olive oil to taste, salt to taste.

2 grams of pepper.

A pinch of chicken bouillon. Sour and salty flavor boiling process.

Half an hour takes time.

Normal difficulty. Steps to prepare slangt.

Steps to prepare plain borscht: 1 1 Prepare all the ingredients.

Steps to prepare the slangt: 2 2 tomatoes blanch in boiling water and peel.

Steps to make plain borscht: 3 3 Cut all ingredients into cubes.

Steps to prepare the spelt borscht: 4 4 Heat the olive oil in a saucepan.

Steps to prepare the vegetarian borscht: 5 5 Stir-fry minced garlic and chopped green onions.

Steps to prepare plain borscht: 6 6 pour in the tomatoes and stir-fry.

Steps to make plain borscht: 7 7 Add tomato sauce and continue to stir-fry.

Steps to prepare borscht: 8 8 At this time, you can add stock or water to the casserole and bring it to a boil.

Steps to make plain borscht: 9 9 Tomatoes stir-fry until the water comes out, add potatoes and stir-fry.

Steps to prepare the slangt: 10 10 Add the cabbage and continue to stir-fry until the ingredients are soft and turn off the heat.

Steps to make plain borscht: 11 11 Pour all the ingredients into the casserole.

Steps to prepare plain borscht: 12 12 Add an appropriate amount of parsley powder.

Steps to prepare plain borscht: 13 13 Bring to a boil over high heat, cover and simmer for 20 minutes.

Steps to prepare slangt: 14 14 Add salt.

Steps in the preparation of vegetarian borscht: 15 15 Steps in the preparation of vegetarian borscht in addition of pepper: 16 16 Add a little chicken essence.

Steps to prepare the slangthornt: 17 17 Add chopped coriander.

Steps to prepare the borscht: 18 18 Mix evenly and turn off the heat.

Efficacy: Benefit the five internal organs, help digestion; It has the effects of strengthening the stomach, replenishing deficiency, anti-cancer, and benefiting the kidney; It is used for weakness of the spleen and stomach, indigestion. In modern times, it is also used for neurasthenia; gastric and duodenal ulcers, superficial gastritis, chronic gastritis; Esophageal cancer, stomach cancer, intestinal cancer, gastrointestinal cancer.

Eating more can activate the blood circulation and prevent the occurrence of Alzheimer's disease.

Contraindicated. People who are allergic to mushroom food should use with caution.

Suitable for. It can be consumed by the general population. It is especially suitable for patients with cardiovascular diseases and gastrointestinal diseases.

Dosage] Indigestion: 2 taels of Hericium erinaceus, soaked in water, cut into thin slices, decocted in water, taken 2 times a day, rice wine as the guide.

Neurasthenia, physical weakness: 5 taels of lion's mane (dried product), sliced and boiled with chicken, 1 time a day (or cooked in chicken broth).

Generally, the effect of making soup is better.

Stewed chicken broth, super fragrant! Red dates, ginger slices, acai mushrooms, lion's mane mushrooms. Note that lion's mane mushrooms like to be broken, and the aroma will come out when the soup is stewed. But don't divide it into too small pieces, and when the soup comes out, the large pieces of lion's mane mushrooms will absorb the soup and become more fragrant.

<> cut the old chicken into large pieces, if you want the soup to be moist and not fatty, it is recommended to cut off all the chicken skin and fat; Soak lion's mane mushrooms in advance for about 1 hour, soak softly, rinse to remove astringency, and then slice or cut into small pieces; The dates are cut in half, and the dates are taken out and discarded. After the fire boils, skim off the residual foam, add red dates, soaked lion's mane mushrooms, pour in together with the soaked water, bring to a boil, turn to low heat and simmer for about an hour, add wolfberries and a little salt 10 minutes before cooking. Put the lion's mane mushroom, fan bone, corn, red dates, and yuan meat into the soup pot over high heat, simmer for about an hour on medium heat, add an appropriate amount of salt before drinking, and cook for another five minutes to let the salt dissolve.

Lion's mane mushrooms are placed in warm rice washing water.

Press the monkey mushrooms completely into the water with a lid and soak for several hours to squeeze out the water. Soak in water for a few hours, squeeze the water, and repeat several times until the water becomes clear. Finally, squeeze out the water, cut off the mushroom stalks, and cut into small pieces.

Soak pork bones and chicken feet in water for half an hour to remove blood water, you can exchange water several times, boil in a pot to skim off the foam, put ginger slices and continue to cook for half an hour (you can put salt in advance and cook together). After simmering, add an appropriate amount of salt, and the nutritious and delicious lion's mane mushroom chicken soup is stewed.

First of all, wash the black chicken and cut it into small pieces, pour cold water into the pot, beat off the foam after the water boils, and add salt, pepper, ginger and other seasonings. Secondly, soak the lion's mane mushroom in warm rice washing water for half an hour, then tear it into small pieces and put it in the pot, boil it slowly for about two hours on low heat, put in the wolfberry, and remove it from the pot. The head mushroom belongs to the fungus class, because the appearance is like a monkey's head, so it is named, it has nothing to do with the monkey, it is high in protein and low fat, rich in trace elements can enhance the body's immunity, so it has the reputation of the first treasure of the mountain.