Lion s mane mushroom and what to make soup, lion s mane mushroom and what soup is best

Lion's mane mushroom and local chicken together to make soup is the best, local chicken is generally the choice of their own chicken, not the kind of chicken that eats feed but eats grain and insects to grow up chicken, home-raised chickens have not eaten food, eat all the food and insects, and the home-raised chickens are all free-range state, can run freely to find food, physical fitness is better and the body has no excess fat, nutritional value is also high. Lion's mane mushroom is a kind of fungus, named because it looks similar to the monkey's head, and its nutritional value is extremely high, and it is listed in the eight major mountain treasures of China. Lion's mane mushroom and local chicken soup are fully integrated together, and it tastes both the fragrance of chicken and the umami of lion's mane mushroom, and it is also easier to absorb.

Lion's mane mushrooms and pork ribs are best in soup.

Ingredients: 800 grams of pork ribs, 2 lion's mane mushrooms.

Excipients: 2 bay leaves, 2 red dates, 1 tablespoon of cooking wine, 1 tablespoon of salt, appropriate amount of ginger, 1 star anise, 1 grass fruit.

Steps: 1. Prepare the pork ribs and lion's mane mushrooms.

2. Lion's mane mushrooms must be soaked in water in advance, about 2-3 hours in advance, and soaked for about 3 hours.

3. Soak the lion's mane mushroom, tear it into small flowers and soak it for 3 hours, but there is still a little bit of it that is not soaked thoroughly, you can continue to soak it for a while, and then wash it, wash it several times, the water is yellow when you start cleaning, and you must wash the water until there is no color, otherwise the stewed soup will taste a little bitter.

4. Squeeze out the water after washing the lion's mane mushrooms, and slice the ginger for later use.

5. Blanch the pork ribs in water to remove the blood foam inside, pour a spoonful of cooking wine to remove the smell when blanching, and the pork ribs in the soup must be blanched in advance, so that the soup is clear.

6. Put the blanched pork ribs and lion's mane mushrooms into a casserole, it is best to use a casserole to cook the soup, and it is delicious to cook it slowly over low heat.

7. Add two red dates and ginger slices.

8. Put in bay leaves and star anise, a grass fruit.

9. Add an appropriate amount of water, put the casserole on the stove and start to cook the soup, after boiling over high heat, simmer for about an hour, add salt to taste, and continue to cook for 20 minutes.

10. When the time comes, the pork ribs are soft and flavorful, the soup is clear and thorough, and you can put it in a bowl when you turn off the heat.

1. Lion's mane mushroom pork rib soup.

1. Dried lion's mane mushroom is used to make soup, especially delicious, it can be paired with pork ribs to make soup, you need to prepare 500 grams of pork ribs for a lion's mane mushroom, 400 grams of carrots, edible salt, chopped green onions and ginger to prepare some of them.

2. Wash and chop the pork ribs into sections, blanch them with boiling water, remove the water, then put oil in the pot, heat the ginger and green onion segments into the pot and fry until fragrant, add the ribs and fry until they change color, and then pour them into the pressure cooker.

3. Simmer the pork ribs in a pressure cooker for 20 minutes, then turn off the heat and soak and wash the lion's mane mushroom in advance, tear it into small pieces, wash off its bitterness with boiling water, and then put it into the stewed pork rib soup, then add the cut carrot pieces to stew together, and add a small amount of salt to taste.

2. Stewed lean meat with lion's mane mushroom.

1. Lion's mane mushroom stewed lean meat is also one of its common ways to eat, you can only soak the three dried lion's mane mushrooms in water in advance to remove them, and then cut the prepared lean meat into small pieces and blanch them with boiling water.

2. Add the processed lion's mane mushroom to the stew pot with lean meat and ginger slices, add water and simmer for two hours, then add salt to taste, eat lion's mane mushroom and lean meat and drink soup after taking it out.

3. There are many ways to eat dried lion's mane mushroom, it can also drink black chicken, pigeons, duck meat and other meat ingredients stewed and eaten together, but dried lion's mane mushroom should be soaked in advance no matter what ingredients are used, soak it softly, and remove the water later, so that its bitterness can become smaller, and the dishes made will be more delicious.

Lion's mane mushroom can be used to make soup with local chicken, which is very nutritious.

Answering white radish, red dates, which can be made together in soup, traditional Chinese medicine believes that lion's mane mushroom is flat and sweet, has the benefit of the five organs, helps digestion, and nourishes the body. White radish can dispel phlegm, regulate qi, widen the chest and reduce swelling, increase appetite, and red dates have the effect of replenishing blood. Suggestions:

This can be made together, and traditional Chinese medicine believes that lion's mane mushroom is flat and sweet, which is beneficial to the five internal organs, helps digestion, and nourishes the body.

The effects of lion's mane mushroom mainly include: first, the effect of promoting qi and eliminating food, helping digestion, strengthening the spleen and appetizing. Clause.

Second, it has a calming nootropic puzzle, mainly used for things like food accumulation, abdominal distension pain, spleen deficiency and less food, insomnia and dreams, in clinical practice we can use lion's mane mushroom, ** like gastric and duodenal ulcers, erosions, superficial gastritis, as well as esophageal cancer, stomach cancer, and intestinal cancer also have a certain auxiliary role. The second is like some nervous system, such as vertigo, insomnia, etc., can also use lion's mane mushroom, which plays a calming and hypnotic role.

Third, it also has a certain health care effect for some impotence, **, and it has a nourishing and strengthening effect on the elderly and infirm.

Hericium erinaceus is a very precious edible mushroom, rich in protein, amino acids, vitamins, carbohydrates, trace elements and other nutrients. It has the effect of strengthening the spleen and stomach, purifying blood vessels, etc., the most common way to eat lion's mane mushroom is to make soup, which can be eaten with a variety of ingredients in soup, such as: lion's mane mushroom, lotus seeds, Huaishan, dates, jade bamboo, etc., these ingredients are drunk together with pork ribs or chicken soup, which is not only nutritious and delicious, but also can be used with pork ribs, chicken, white fungus, astragalus, red dates and other ingredients to make soup together.

The nutritional value of lion's mane mushroom is very high, the meat is tender, fragrant, delicious and delicious, and it has a great effect on the human body.

Lion's mane mushroom and chicken soup is best

Ingredients: 1 chicken, 50 grams of lion's mane mushroom.

Excipients: a few ginger, 7 grams of salt, 30 grams of red dates, a little cooking wine 1, lion's mane mushroom to remove the hard head, soak in salt water overnight, change the water several times, remove the bitterness 2, the chicken is cleaned, chopped or the whole chicken can be chopped.

3. Ginger slices are fishy, and red dates are bitter.

4. Boil the water, add chicken and seasonings, add a small amount of cooking wine, fire for half an hour, simmer for an hour 5, lion's mane mushroom chicken soup finished product.

Lion's mane mushroom is a very precious medicinal mushroom, the taste is fresh and tender, rich in nutrients, people often use it to stew soup in life, so what is the best soup for lion's mane mushroom?

Lion's mane mushrooms and what is best to make soup

Lion's mane mushroom is named because of its appearance similar to a monkey's head, its meat is fresh and tender, the smell is fragrant, delicious and delicious, and it is also rich in protein, amino acids, vitamins, carbohydrates, trace elements and other nutrients, has the effect of strengthening the spleen and stomach, purifying blood vessels, etc., the most common way to eat lion's mane mushroom is to make soup, its taste is sweet and flat, there is no obvious food taboo, it can be eaten with a variety of ingredients in soup, such as: chicken, pigeon, pork ribs, white fungus, cordyceps flowers, etc., Choose the ingredients according to your preferences and needs.

1. Astragalus lion's mane mushroom soup

Ingredients: 60 grams of lion's mane mushroom, 60 grams of cooked shredded chicken breast, astragalus, wolfberry, ginger, green onion, salt, cooking wine.

Method: 1. Wash the lion's mane mushroom, soak it, and cut it into thick slices.

2. Put the green onion, ginger slices, cooking wine, astragalus, wolfberry, lion's mane mushroom slices and shredded cooked chicken breast into the stew pot.

3. Add an appropriate amount of water, and then simmer for about 1 hour.

4. Add an appropriate amount of salt to taste before cooking.

2. Stewed pork ribs with lion's mane mushrooms

Ingredients: 100 grams of fresh lion's mane mushrooms, 80 grams of pork ribs, 3 dried shiitake mushrooms, salt, appropriate amount.

1. Wash the fresh lion's mane mushroom and soak it to remove the bitterness.

2. Wash the mushrooms, soak them and slice them.

3. Wash the pork ribs, remove the blood and cut into sections.

4. Put lion's mane mushrooms, shiitake mushroom slices, and pork ribs into the pot together, and add an appropriate amount of water.

5. Bring to a boil over high heat, then turn to medium-low heat and cook for 60 minutes.

6. Add salt to taste after the ingredients are soft and rotten.

3. Stewed chicken soup with lion's mane mushrooms and red dates

Ingredients: 250 grams of chicken, 150 grams of lion's mane mushrooms, 25 grams of red dates, appropriate amount of ginger slices and salt.

Steps: 1. Wash the chicken, cut it into pieces, blanch it in a pot of boiling water, wash it and set aside.

2. Wash the lion's mane mushrooms, soak them in water and cut them into thick slices.

3. Soak the jujube in water, wash it, and remove the pit.

4. Put the above ingredients and ginger into a clay pot, add an appropriate amount of water, and boil over high heat.

5. Turn to low heat and simmer for 3 hours.

6. Finally, add an appropriate amount of salt and salad oil to taste.

4. Stewed white fungus with lion's mane mushroom

Ingredients: 50 grams of lion's mane mushroom, 30 grams of white fungus, appropriate amount of rock sugar.

1. Soak the lion's mane mushroom in hot water, rinse it repeatedly and cut off the roots.

2. Change the warm water and add an appropriate amount of edible alkali to soak until soft.

3. Rinse with water to clean its alkalinity, drain the water and set aside.

4. Soak the white fungus in water in advance and tear it into small flowers for later use.

5. Put white fungus and lion's mane mushroom together in a stew pot and simmer for about 2 hours.

6. After the ingredients are fully cooked, add an appropriate amount of rock sugar according to your taste.

Lion's mane mushrooms and milk, dried lion's mane mushrooms, rape. Soak black fungus, shallots, olive oil, starch, salt, and make soup is best.

First of all, soak the dried lion's mane mushroom and black fungus in warm water in advance, tear them into small pieces after soaking, and then blanch them again, taking care not to blanch them for too long, and then remove the rest of the water and set aside for later use. In the end, we cut the rape and shallots into sections, and the size is up to us, since we put it aside later.

After heating the appropriate amount of oil, put the chopped green onion into the pot and stir-fry until fragrant, add the soaked lion's mane mushrooms, stir-fry for about 30 seconds, then add the black fungus, and continue to stir-fry. Add a bowl of cold water, but don't overdo it, cook for a while and add a pinch of salt. Then put in our cut rape, add the rape after it is boiled, pour in the milk, boil until the milk boils, and it's done.

Lion's mane mushrooms and pork ribs are best served in soup.

1.Prepare a basin of rice washing water and heat it to about 40 degrees.

2.Place the lion's mane mushrooms in warm rice washing water.

3.Then cover with a saucer, the purpose is to make all the lion's mane mushrooms soak in water, and at the same time, the water temperature can be kept at about 40 degrees, and soak for about 2 hours, so that the lion's mane mushrooms can fully absorb the water.

4.After soaking for 2 hours, all the lion's mane mushrooms have absorbed enough water, and the rice washing water has turned yellow.

5.When you pick it up, it's soft.

6.Squeeze it with your hands, and it's easy to squeeze it flat.

7.Soak the soft lion's mane mushroom with your hands like squeezing a sponge, gently squeeze it with your hands, and scrub it repeatedly to squeeze out the yellow water.

8.After changing the water twice and washing it repeatedly, the yellow water will be washed clean and the water will be squeezed dry.

9.Place the drained lion's mane mushrooms on a cutting board and cut off the black stems.

10.Rinse the fresh pork bones you bought, rinse them with water, clean the red dates, longan meat, lily, and wolfberry, and cut the lion's mane mushroom into small pieces for later use.

11.Put an appropriate amount of water in the pot and put the pork bones in the pot.

12.Pour all the ingredients together into the soup pot, bring to a boil over high heat, and skim off the foam with a spoon.

13.Then turn on the low heat and slowly boil for about a small time, and add salt 5 minutes before turning off the heat.

Lion's mane mushrooms are best stewed with chicken, but they can also be stewed with pork ribs. The soup is not only delicious, but also has a very rich texture.

Lion's mane mushroom beef stew is still a good choice, not only has high nutritional value, but also makes the beef more flavorful and tastes better.

It can be stewed with beef, lamb, and chicken. As a treasure of the edible mushroom kingdom, Lion's Mane mushroom belongs to the medicinal and edible fungi, especially its medicinal value, favored by the majority of consumers, with the spleen and stomach, soothing the nerves, anti-cancer effect, for body weakness, indigestion, insomnia, gastric and duodenal ulcer, chronic gastritis, digestive tract tumors and other symptoms have special effects.

Lion's mane mushroom stewed in chicken broth.

Method: First wash 200 grams of lion's mane mushroom, soak, wash the chicken, if you are afraid of fat, you can pull off the skin and chop it. Add a little more pork to taste.

Add pitted red dates, cishi, dried Huaishan, wolfberries and other soup ingredients and simmer in an electronic corrugated box for 2 and a half hours, or press on low heat in a pressure cooker for 50 minutes.

Boiled lion's mane mushroom.

Ingredients: Fresh lion's mane mushroom, Lee Kum Kee steamed fish soy sauce, red chili pepper.

Wash the lion's mane mushrooms, put them in a pot of clean water, and bring to a boil over high heat.

Add a teaspoon of concentrated stock (no stock powder can be used).

Reduce the heat and continue to cook for 15 minutes, turn off the heat and remove it.

Once cool, slice the lion's mane mushrooms and place them on a plate and sprinkle with slices of red pepper.

Add a little oil to the pot, pour in an appropriate amount of soy sauce, add a spoonful of broth, simmer over low heat until slightly hot, and pour it on top of the lion's mane mushroom.

Why lion's mane mushrooms should be soaked in rice water.

Summary. Hello dear, I am happy to answer for you, it is better to make soup with lion's mane mushrooms and pork ribs, chicken, white fungus, astragalus, red dates and other ingredients. The nutritional value of lion's mane mushroom is very high, the meat is tender, fragrant, delicious and delicious, and the nourishing effect is still very good.

Hello dear, I am happy to answer for you, lion's mane mushroom and pork ribs, chicken, hall stove white fungus, astragalus, red dates and other ingredients together to make soup is better. The nutritional value of lion's mane mushroom is very high, the meat is tender, fragrant, delicious and delicious, and the tonic effect is still very good. Wanton ambush.

Lion's mane mushroom is a traditional Chinese precious dish, the meat is tender, fragrant, delicious and delicious. The monkey's head is fresh and tender, mellow and delicious, and is known as "vegetarian meat". The fruiting body of Lion's Mane mushroom is lumpy, oblate hemispherical or head-shaped, fleshy, 5-15 cm in diameter, unbranched (as distinguished from Pseudolion's Mane).

It is white when it is fresh and fresh, and turns brown or light brown when it is dry. It has the effects of lowering cholesterol, enhancing immunity, and protecting the stomach and intestines.

If you still don't understand anything, you can ask the teacher.