What ingredients are used to make soup with Ganoderma lucidum to make a perfect match?

Ganoderma lucidum has the functions of warming the spleen and stomach, replenishing qi and soothing the nerves, relieving cough and asthma, and can be used to make soup with chicken. Method: 1 2 Ganoderma lucidum, 1 2 chickens, 6 red dates, 10 grams of wolfberry, 20 grams of Codonopsis, 8 longan, 5 slices of ginger.

First, chop the chicken into 2 pieces, put it in boiling water to blanch the blood, then pick it up, wash it, put it in a casserole with all the herbs and simmer for 1-2 hours. Add a pinch of salt and serve. (Salt should be added after stewing) first prepare the materials, wash and chop the chicken into two large pieces, wash and remove the core of the red dates, wash and cut the codonopsis into sections, wash the wolfberries and longan, and scrape off the Ganoderma lucidum powder with a small spoon, and then cut it into long strips.

<> China is the first country in the world to recognize and use Ganoderma lucidum, with a history of about 5,000 years. Before the 6th century AD, Ganoderma lucidum was more known as auspicious wealth, auspicious signs of good longevity, and had the titles of fairy grass, Ruicao, Yao grass, and Huanyang grass. Ganoderma lucidum has been used as a "fairy medicine" for more than 2,000 years, in the "Shennong Materia Medica" of the 120 kinds of medicine, Ganoderma lucidum is ranked in the highest position of medicine, the main life to respond to the sky, non-toxic, more take, long time does not hurt people.

Both are delicious and tonic. Therefore, this dish is a therapeutic dish. In our daily life, our people give full play to their talents and make further use of them.

In China's traditional Cantonese cuisine, there is a dish of Ganoderma lucidum chicken soup. It is to add longan, wolfberry and other tonic products to the above two. There are many kinds of Ganoderma lucidum, commonly used wild red Ganoderma lucidum and purple Ganoderma lucidum, it does not supplement itself, can only regulate the balance and coordination of the body, the Ganoderma lucidum harvested during the normal harvest period, the taste is bitter, used to stew chicken, it is not palatable, it is difficult to eat.

After the harvest period, the spore powder ran away after maturity, which is not bitter and has little effect. You must have eaten chicken stewed mushrooms, the taste is the same but Ganoderma lucidum can not be eaten directly, the effect must be first of all that the chicken soup is delicious, the chicken is delicious, in fact, the main thing is to improve immunity, improve anti-fatigue, and it is particularly helpful for your own sleep and neurasthenia.

Use reishi and black-bone chicken together to make soup, and that is a perfect match. Ganoderma lucidum penetrates into the soup, and the black-bone chicken has the fresh fragrance of Ganoderma lucidum. And this soup is very nutritious, it is indeed a perfect match.

chicken or duck; Ganoderma lucidum stewed chicken has the effect of replenishing qi and is delicious; Ganoderma lucidum stewed duck, fresh and fragrant, nourishing blood and gas.

Ganoderma lucidum black chicken soup. Ganoderma lucidum black chicken soupFirst chop the black chicken into pieces and put it in a casserole, add the stewed chicken material and stew for 2 hours, then put the soaked Ganoderma lucidum in and continue to cook for half an hour, put in the wolfberry when boiling, and you can eat. It can prevent colds and anemia, enhance the body's resistance, and relieve menstrual cramps.

Ganoderma lucidum and old hen make soup together, it can be called a perfect match, so that the soup is not only delicious, but also very nutritious!

Pork ribs, first blanch the pork ribs, then take them out and put them in the pot, put a little water, salt, green onions, ginger and garlic in it, wait for the water to boil, then add the Ganoderma lucidum to it, and boil.

Reishi pork bone soup! Pork bones, Ganoderma lucidum, salt, ginger and shallots, cooking wine, etc. After blanching the pork bones, fill with water, add ginger slices, minced green onions, add Ganoderma lucidum, then put wine, simmer for an hour, remove the oil slick, add a little salt.

White flower reishi soup.

I think it's soup with chicken, both of which are delicious and tonic products that can enhance immunity, regulate endocrine, and prevent aging.

1. Ganoderma lucidum can be used with white fungus to make soup together, you need to prepare rock sugar, black fungus, white fungus, Ganoderma lucidum, first clean and cut the black fungus, white fungus, lotus seeds, and then put it in a bowl, add an appropriate amount of rock sugar and water, put it in the steamer and steam it until it is crispy, and then you can eat white fungus and fungus, drink the soup, take it within a day, take it for a long time to increase the amount of oxygen supply to the blood, and can play a role in invigorating blood and removing blood stasis. 2. Ganoderma lucidum can also be cooked together with jujube to make soup to drink, you need to prepare honey, jujube, Ganoderma lucidum, first put the jujube and Ganoderma lucidum into the pot to decoction together, you need to decoction twice, 40 minutes each time, and then take out the juice and merge it together, add an appropriate amount of honey and stir evenly, which can inhibit tumor cells.

Ganoderma lucidum soup should be made with different ingredients according to the physical condition of the user, because it will have different health effects when mixed with different ingredients.

Ganoderma lucidum is a nourishing ingredient, but also a kind of Chinese herbal medicine, it is more expensive in the market, this ingredient is especially suitable for soup and can nourish and strengthen the body can also prevent and resist disease, but Ganoderma lucidum soup should be matched with different materials according to the physical condition of the user, if you simply let it play a nourishing and strong effect, you can match a variety of high-nutrition ingredients such as red dates, pork ribs, lean meat, etc.

First, with pig bones

When making soup with Ganoderma lucidum, you can match an appropriate amount of pork bones, which will make the soup taste better, but when they make soup together, they should also put an appropriate amount of red dates, Codonopsis and wolfberry, so that the wrapped Ganoderma lucidum bone soup has a good nourishing effect, which can play a role in strengthening the spleen and stomach, and replenishing calcium and strengthening bones. In this way, the reishi soup can be drunk directly, or it can be used as a soup base to cook other ingredients.

Second, with Tian Qi and lean meat

Ganoderma lucidum can also be used with Tian Qi and lean meat when making soup, the soup they cook together can relieve palpitation, shortness of breath and weakness, more calming and calming the nerves, improve the quality of human sleep, when doing it, you need to prepare 100 grams of lean pork, after washing it, slice fish washed Ganoderma lucidum and longan meat and Tian Qi and ginger and other ingredients in the stew pot, add enough water and simmer into soup, and finally put a small amount of edible salt to taste.

3. Match Poria cocos and duck

When Ganoderma lucidum soup is cooked, it can be combined with Poria cocos and duck to cook the soup together, which has a good diuretic and swelling effect, and can relieve cough and phlegm, moisturize yin and lungs, when doing it, you need to prepare an appropriate amount of wild Ganoderma lucidum and Poria cocos, but also prepare an old duck and an appropriate amount of red dates, after cleaning them all, the duck blanched it with boiling water, put it in the soup pot, add enough water to cook it into a soup, and drink the soup and eat duck meat after it is done is particularly good for the body.

Fourth, with beef

When making soup with Ganoderma lucidum, you can also match the appropriate amount of beef, especially the beef tendon with fresh and tender meat, you can make soup with wild Ganoderma lucidum to drink, and you can also put in the appropriate amount of yellow material and enough green onion and ginger when you do it, and then put in the appropriate amount of pig's trotter tendon, so that the wrapped Ganoderma lucidum soup has a variety of effects such as calming and calming the nerves, benefiting the kidneys and protecting the liver, and can strengthen the muscles and bones, and improve the level of human bone health.

You can use Ganoderma lucidum to make soup with your favorite ingredients, such as lilies, lotus seeds, white fungus, etc. The nutrients of the reishi soup are also very rich.

Ganoderma lucidum soup with black chicken, pork ribs, jujubes, peach, Ganoderma lucidum, wolfberry and other materials; Because the addition of these ingredients will make the soup more perfect and more nutritious.

The ingredients needed are fungus and monosodium glutamate, as well as some spinach, as this will make the soup taste more delicious and nutritious.

Ganoderma lucidum is a very nourishing dietary homologous medicinal material, but many people don't know how to make soup with Ganoderma lucidum, and they don't know what ingredients to use to make soup. In fact, we make Ganoderma lucidum soup is a very simple thing, as long as all the ingredients are ready, it can be easily completed, and it can even be said that there is no need for any skills, even the kitchen novice can be competent for the job, and I think that Ganoderma lucidum and pork backbone are mainly used to make soup.

1. There are 2 kinds of Ganoderma lucidum, one is the red Ganoderma lucidum with a red surface, and the other is a purple Ganoderma lucidum with a purple-black or brownish black surface. Today we use dried purple Ganoderma lucidum, the sun-dried Ganoderma lucidum is very light and hard, so we should soak in water in advance, press a plate in boiling water, so that the Ganoderma lucidum will not float, about 20 minutes or so to soak soft, and then you can use scissors to cut the Ganoderma lucidum into flakes for later use. If you buy sliced Ganoderma lucidum, you don't need to soak it, you can use it directly.

2. Today we use pork backbone, we can also use pig fan bones, pig bones, pork ribs, pig feet, local chicken, black bone chicken or duck, and the treatment method is basically the same. Blanch the pork backbone in a pot under cold water, add a few pieces of ginger slices and a small amount of cooking wine to remove the smell, boil the water over high heat for about 3 minutes to pour it out, and then rinse the foam and impurities on the surface of the ingredients with water for later use.

3. I also prepared pitted red dates and a small amount of wolfberries as excipients. When we make Ganoderma lucidum soup, we can also add longan meat, wheat Dong, Codonopsis, dendrobium, lotus seeds, black beans, peanuts, lilies, poria cocos, atractylodes, etc. These can be used as ingredients to play an auxiliary role, which can be added according to their own needs, what is needed for the role, the amount does not need to be too much, the appropriate amount is good.

4. Pour the pork backbone, Ganoderma lucidum, and red dates into the soup pot together, because it takes a long time to cook, so the amount of water added should be as much as possible, first turn on the high heat to boil the water, and then turn to low heat and boil for 90 minutes, if you want to cook out the soup well, you must boil for more than 90 minutes, and the low heat can be slow to make a good soup. After 90 minutes, we pour the wolfberries into it, add an appropriate amount of salt to enhance the flavor, and then boil for 5 minutes before serving.

Making Ganoderma lucidum soup is very simple, but the soup is very nutritious and delicious. The taste of Ganoderma lucidum after boiling soup is very poor, so we need to use enough time to completely release the nutrients in Ganoderma lucidum, so that the nutrients of Ganoderma lucidum can be integrated into the soup, so that we can not eat the body of Ganoderma lucidum and just drink the soup.

It can be said that Ganoderma lucidum can be used with most of the ingredients of the same origin as medicinal diets to make soup, and it can also be used with most meat ingredients as auxiliary ingredients to make soup. A good Ganoderma lucidum soup is multi-faceted, and all the ingredients complement and blend to produce the ultimate improvement in nutrition and taste.

For example, suckling pigeon, wolfberry, red dates, chicken, white fungus and lotus seeds, etc., all the ingredients must be washed, and then put in the pot for later use, and then the effect of clearing heat and detoxifying can be achieved, which can enhance physical fitness.

Ganoderma lucidum is used in soup with jujubes, white fungus, yams and other ingredients, which can improve the efficacy of Ganoderma lucidum.

Ganoderma lucidum can be used with white fungus, jujube, notoginseng, pork, and fungus to make soup is the best.

What ingredients should be used for Ganoderma lucidum soup, Ganoderma lucidum is flat and sweet, and rich in nutrition, use Ganoderma lucidum to make soup, you can use lotus seeds, red dates, dendrobium, chicken, duck, lean meat, pork ribs, American ginseng and other ingredients to make soupDelicious, nutritious, very delicious, Ganoderma lucidum is also a good ingredient for making soup in life.

Ganoderma lucidum believes that everyone is no stranger, Ganoderma lucidum is flat and sweet, nutritious, and it is also a good ingredient for making soup, using Ganoderma lucidum with duck meat, chicken, lean meat, pork ribs, red dates, lotus seeds, etc. to make soup together, not only delicious, but also nutritious, many people like to use Ganoderma lucidum to make soup, we will have Ganoderma lucidum on the mountain here, my dad they will also use Ganoderma lucidum to make wine, let's share what ingredients to match with Ganoderma lucidum soup.

1. Ganoderma lucidum stew pork rib soup.

1. Ingredients: Ganoderma lucidum, pork ribs, jujube, longan, wolfberry, green onion, ginger, salt, cooking wine.

2. Wash the Ganoderma lucidum, if it is too big, you can break it into blocks, boil water in the pot, boil the water and put the Ganoderma lucidum in to blanch the water, remove the fishy smell of the Ganoderma lucidum, wash the ginger and shallots, slice the ginger and cut the green onion into sections for later use.

3. Wash the pork ribs, soak them in water for half an hour, soak them in bloody water, blanch them in a pot under cool water, add ginger slices, green onions, cooking wine, bring to a boil over high heat, skim off the foam, blanch the water and rinse it well.

4. Prepare a casserole, put the pork ribs and Ganoderma lucidum in, wash the longan and jujube and put it in, then add ginger slices, add enough water, and bring to a boil.

5. Turn to low heat and simmer for an hour, wash the wolfberries, after the stewing time is up, put the wolfberries in, simmer for 10 minutes, and then add salt to taste, you can drink, delicious and nutritious.

2. Ganoderma lucidum stewed black chicken soup.

1. Ingredients: Ganoderma lucidum, black chicken, Codonopsis, ginger, green onion, jujube, wolfberry, salt.

2. Wash the Ganoderma lucidum, cut it into small pieces, clean the internal organs of the black chicken, chop it into small pieces, rinse it with water several times, rinse the blood water, wash the ginger and shallots, slice the ginger and cut the green onions.

3. Blanch the black chicken in a pot under cold water, add ginger slices and green onions, bring to a boil over high heat, skim off the foam, blanch the water, take it out and rinse it well, and wash the codonopsis, red dates, and wolfberries.

4. Put the black chicken, Ganoderma lucidum, Codonopsis, and jujube into the casserole, then add ginger slices, add enough water, boil over high heat, turn to low heat and simmer for more than an hour, put in the wolfberry ten minutes in advance, add salt to taste, it is nutritious and delicious.

Ganoderma lucidum soup can replenish blood and qi, and Ganoderma lucidum soup can supplement the nutrients needed by our body, when we are weak, we can use Ganoderma lucidum soup, so as to replenish blood and qi, we need to prepare some Ganoderma lucidum, mushrooms, chicken, and also need to prepare some seasonings such as green onions, ginger and garlic.