What are the effects and functions of boiling water and drinking white radish

Eliminate appetite, quench thirst and diuretic, dissolve phlegm and relieve cough.

The effect of boiled white radish: 1. It can dissipate food and gas, and for people with indigestion, food accumulation, acid reflux, nausea and vomiting, proper consumption of boiled white radish has a good effect of dissipating gas. 2. It can quench thirst and diuresis, and for people with thirst, dry mouth, short urine and ascites edema caused by less urine, proper consumption of boiled white radish has a good thirst-quenching and diuretic effect.

3. It can dissolve phlegm and relieve cough, for people who cough, cough up phlegm, and cough up blood, eating boiled white radish properly has a good effect of dissolving phlegm and relieving cough.

White radish boiled water can promote the body's digestive system, and also has a strong anti-inflammatory effect. In winter, drink more boiled water with white radish, which can play a role in reducing phlegm and gas, relieving cough and asthma. White radish is a cold vegetable, and those with a cold constitution and a weak spleen and stomach should not eat more.

Drinking white radish water has a certain prevention and treatment effect on sore throat.

White radish has an anti-inflammatory effect, can relieve sore throat, white radish sliced and chopped, the release of beneficial ingredients will increase, and it also has an effect on cough, it is recommended to boil water to drink, and the remaining radish is also eaten and not wasted. When white radish water is added to tea, the anti-inflammatory effect is better, which is due to the fact that the polyphenolic compounds in tea also have anti-inflammatory and detoxifying effects. Benefits of White Radish:

1. Antitussive and phlegm: raw radish seed extract has strong antitussive and expectorant effects, and fried radish seed extract has a certain antiasthmatic effect.

2. Digestion and accumulation: Everyone who is older knows that digestion and absorption are the top priority of health. "Family wealth is abundant, it is better to eat with radish", radish has a good effect in enhancing appetite and eliminating food stagnation.

This is because the glycation enzymes contained in it can decompose starch, fat and other components in food, and mustard oil can promote gastrointestinal peristalsis, enhance appetite, help digestion, and make the decomposed nutrients fully absorbed and utilized by the human body.

3. Lowering blood pressure and regulating fat: boiling water for radish or its seeds can dilate blood vessels and lower blood pressure, and can also increase the content of high-density lipoprotein (i.e., good cholesterol). Long-term use of fresh radish juice (2 times a day, 15-20ml each time) may also have a certain effect on the increase of serum cholesterol, the prevention of coronary atherosclerosis, and the prevention of coronary heart disease.

4. Bactericidal and anti-cancer: The saccharification enzyme contained in radish can not only decompose fat and starch, but also decompose carcinogens nitrosamines, thereby playing a role in preventing cancer. Lignin can improve the function of macrophages to phagocytosis bacteria, foreign bodies and necrotic cells, thereby strengthening the body's immunity and playing an anti-cancer role.

Sulforaphane in radish seeds can inhibit the proliferation of certain cancer cells and bacteria, and can mix with bacterial exotoxins in vitro to exert obvious detoxification effects.

5. Facilitate urination: Dietary fiber has a great effect on relieving intestinal burden and promoting bowel movements, and white radish contains a lot of dietary fiber. Fried radish seeds can make the bladder detrusor muscle contract, bladder sphincter relaxation, and have a certain effect on mechanical urinary tract infarction caused by dynamic urinary tract infarction and prostatic hyperplasia.

Taking radish juice can also prevent the deposition of gallstones, which has an auxiliary effect on gallstones.

6. Relieve headache: Traditional Chinese medicine believes that white radish juice is sweet and spicy, cool, contains natural mustard oil, drops into the nasal cavity and is quickly absorbed through the nasal mucosa, which can play a role in clearing the body and invigorating blood, and has a certain effect on migraine caused by nasal congestion or sinusitis and external wind and cold.

1. White radish is a kind of cold food, which has a good effect of clearing heat and relieving fire, which can reduce fire and be used for diseases such as sore throat, liver fire or lung heat and dryness;

2. White radish contains a large amount of crude fiber, which can promote the peristalsis of the gastrointestinal tract and promote digestion;

3. It has the effect of moistening the lungs and relieving cough, and can be used for cough with a lot of phlegm, or bronchial asthma and other diseases.

The effect of boiled water in white radish and pear is very many, the most common is to use it to relieve cough and prevent colds, because white radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance; The following is an introduction to the efficacy and role of white radish and pear water, I hope it will be helpful to you.

The efficacy of white radish pear water.

1.Many people use white radish to boil pear water to drink, users of children, pregnant women, the elderly, so that you can play a role in moistening the lungs and relieving cough without taking medicine, white radish pear water can be expectorant and clear the lungs.

2.White radish has a good effect of eliminating food and regulating qi, and can also dissolve phlegm, so that it can be used well to regulate the spleen and stomach, and at the same time pear has the effect of moistening the lungs and clearing dryness, and can also relieve cough and phlegm, especially the cough effect of pear peel is better.

3.Therefore, it is said that white radish and pear are eaten together, which is the best auxiliary food for cough patients, even if there is a fever, you can eat white radish and pear water.

4.At the same time, white radish and pear soup can also prevent coughing. Especially for modern people's nutrition is too much, there are more people with spleen deficiency and dampness, especially for some children who often have colds and coughs.

In this way, the occurrence of colds and coughs can be reduced.

White radish and pear boiled in water.

White radish and pear boiled water is good for relieving cough and preventing colds. For white radish and pear, they are relatively common things, simple to buy, ** also more affordable, and the practice of boiling white radish and pear boiling water with them is also very simple, Mawang Encyclopedia is here to introduce you to the practice of boiling water for white radish and pear!

Ingredients: a white fungus, a white radish, a pear, an appropriate amount of rock sugar.

Method 1: 1. Prepare all the raw materials, soak the white fungus in warm water and tear it into small flowers, and cut the white radish and pear into hob pieces of appropriate size.

2. Add water to the pot and boil the white radish and pear pieces in the pot at the same time.

3. After the heat boils, turn to low heat and cook until about 2L of water remains, add rock sugar and continue to cook for 10 minutes, and turn off the heat.

Special tip: After boiling over high heat, turn to low heat and continue to cook to allow the flavor and juice of white radish and pear to be fully released. The soup is burned out after a while, but the essence of the radish and pear is not boiled, so it must be boiled on low heat.

Practice 2. Ingredients: 1 white radish, 1 pear, appropriate amount of rock sugar.

Method: 1. Prepare the raw materials and peel the white radish.

2. Slice the peeled white radish and cut it as you like.

3. Cut the pears into pieces, no need to peel them, just brush the outer skin of the pears.

4. Finally, put the pear pieces and white radish slices into the pot together, add an appropriate amount of water and rock sugar and cook for 20 minutes.