Why don t southerners eat tomato peels?

This sentence is too one-sided. Southerners generally eat tomato skins, but there are some dishes that need to be removed to ensure the taste. Most tomatoes are home-cooked without peeling.

Many times, the skin of tomatoes is not eaten in order to avoid unclean washing and eating pesticide residues inside.

Tomatoes are a typical functional food. Several studies have shown that regular consumption of tomatoes can be effective in preventing prostate cancer.

The skin of tomatoes is edible.

Tomatoes are nutritious and have a special flavor. It has the effects of eliminating fatigue, increasing appetite, improving the digestion of protein, and reducing stomach distension and food accumulation.

The reason why tomatoes are peeled is because the taste of the peeled tomatoes is better, and the flavor of the tomatoes is easier to come out. Tomato skin contains a lot of lycopene, and it is best not to discard it when eating. Tomatoes belong to the Solanaceae family, and their pesticide residues are the least among various vegetables, so there is no need to worry too much about pesticide residues.

Because the tomato skin is not delicious to eat, and it is easy to get stuck in the gap between your teeth and is very unsightly, so you will tear off the tomato skin when eating tomatoes.

Because tomato skin is a film-like thing, it can be eaten, but it is not delicious and not easy to chew, so many people will tear off the upper layer of skin by scalding it with boiling water when making tomato food, which will be more beautiful and taste better.

Why don't you eat tomato skin? Generally speaking, I was afraid of giving her medicine, so I didn't eat, which is more abundant than eating, rich in vitamins and the like.

Each place has its own customs, southerners eat exquisitely, so everything has to be peeled, but winter melons are stewed with the skin, because the medicinal effect can dehumidify and improve water.

You can't eat it, because sometimes when you poop yellow, you will see the red tomato skin pulled out, so the nutrients on the skin of the tomato are not absorbed, and it looks disgusting when you poop.

OK. Tomatoes have been recognized as a vegetable with strong anti-disease, anti-cancer, and anti-aging effects, but many people like to eat tomatoes after peeling because they are afraid of pesticides.

As everyone knows, tomato belongs to the Solanaceae fruit, and its pesticide residue is the least among various vegetables, so there is no need to worry too much about pesticide residues. And, because the tomato peel is thin, it has little effect on the release of lycopene from the pulp when processed or eaten. On the contrary, during the artificial and intentional peeling process, lycopene is easily lost with the juice.

Moreover, tomato peels are mainly based on dietary fiber, which also helps to maintain intestinal health after consumption.

Tomatoes have been recognized as a vegetable with strong anti-disease, anti-cancer, and anti-aging effects, but many people like to eat tomatoes after peeling because they are afraid of pesticides.

As everyone knows, tomato belongs to the Solanaceae fruit, and its pesticide residue is the least among various vegetables, so there is no need to worry too much about pesticide residues. And, because the tomato peel is thin, it has little effect on the release of lycopene from the pulp when processed or eaten. On the contrary, during the artificial and intentional peeling process, lycopene is easily lost with the juice.

Moreover, tomato peels are mainly based on dietary fiber, which also helps to maintain intestinal health after consumption.

Eat it with the skin because the skin contains a lot of nutrients; Do not eat the skin because there may be pesticide residues on it; Peeling is sometimes also needed for the sake of taste.

Soaking in rice water for a few minutes can remove most of the pesticide residues.

Why not? And now there are so many pesticides, the outer layer is better not to eat, scald it with hot water, and then use cold water to peel the skin well.

As long as it is cleaned, it is completely edible.

【Food Profile】 Tomatoes, also known as tomatoes and persimmons. Legend has it that tomatoes were first grown in South America, because of their delicate color, people are very wary of it, and regard it as the "fruit of the fox", also known as the wolf peach, only for ornamentation, dare not taste. Now it's a delicacy on the table of many people.

Tomatoes are rich in carotene, vitamins B and C, and especially vitamin P, the highest in vegetables.

Nutritional benefits] Lycopene contains vitamins and minerals that have a protective effect on the cardiovascular system, which can reduce heart attacks. Lycopene has a unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from damage, and stop the process of cancer. In addition to the preventive effect of prostate cancer, tomatoes can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer and other cancers.

Tomatoes contain vitamin C, which has the effect of quenching thirst, strengthening the stomach and eliminating food, cooling the blood and flattening the liver, clearing heat and detoxifying, lowering blood pressure, and has a good auxiliary effect on hypertension and kidney patients. Eating more tomatoes has an anti-aging effect and keeps ** fair. Niacin can maintain the normal secretion of gastric juice, preserve the formation of red blood cells, and help maintain the elasticity and protection of blood vessel walls**.

Therefore, eating tomatoes is also helpful in the prevention and treatment of arteriosclerosis, high blood pressure and coronary heart disease. Tomatoes are juicy, diuretic, and should be eaten by nephritis patients.

Applicable people] It can be eaten by ordinary people. Eat 2 to 3 a day to meet your daily needs.

Special tip] Don't cook for a long time when cooking Add a little vinegar when cooking, you can destroy the harmful substance tomatoine.

Healthy traffic light] Green unripe tomatoes are not suitable for eating. Patients with acute enteritis, bacillary dysentery and active ulcers should not consume it.

Tomatoes are a typical functional food. Several studies have shown that regular consumption of tomatoes can be effective in preventing prostate cancer. The study found that residents of southern Italy who consumed a traditional Mediterranean diet ——— fatty tomato sauce had a lower incidence of prostate cancer.

That's because tomato peels contain a carotene-like, but more potent antioxidant——— lycopene. Lycopene is the carotenoid present in the prostate gland in the highest concentration. If people who consume 20% lycopene as the most common dietary resource, the risk of prostate cancer can be reduced by 21%, and the effect of lycopene on advanced prostate cancer is even more significant, which can reduce the mortality rate of prostate cancer by about 50%.

The conclusion is: tomato peels are good!! You can eat it!

Not only can it be eaten, but it is also very nutritious!

Tomato peel contains lycopene, which is the most powerful natural substance found to have the strongest antioxidant capacity so far, which can prevent cardiovascular diseases, improve immunity, prevent cancer, and inhibit the reproduction of cancer cells. However, it can only be absorbed by the body after heating. This heating time is best not too long, just five minutes after the pot.

Tomato peel is the most nutritious part of tomatoes and is recommended to be consumed. However, be sure to wash or soak with vegetable and fruit cleaning solution for a period of time to completely remove pesticide residues.

Depending on the individual, some people think the skin is delicious, and some people don't like it.

,,,Our family never peels the skin, and it is not just as good.

Fresh tomato peels are edible.

The tomatoes on those pictures you posted look at....Sort of....Try not to eat it if it's not fresh, and besides, why should you eat it alone when your skin is all right?

Of course, you can eat the tomato skin, but since you have eaten it all, don't eat the rest of the skin, after all, the temperature is high, and it is easy to breed bacteria.

I can't eat it, and there is no meat left on the tomato skin, so how can I eat it.

In this way, it is estimated that it is difficult to eat, you don't want to eat it separately from the pulp, the taste is still good.

It's okay to eat, but it's not good, so it's recommended not to eat it.

When we eat tomatoes, we will know that the tomato is peeled because the taste is better after the skin is removed, and the taste is easier to come out. Tomato peels contain a lot of lycopene, so it's best not to discard them while eating. Tomatoes belong to the Solanaceae family, and their pesticide residues are the least among various vegetables.

Therefore, there is no need to worry too much about pesticide residues. In addition, the tomato skin is very thin, so there is little effect on the release of lycopene during processing or consumption. Tomato peeling can be scraped with a small stainless steel spoon to scrape the surface of the tomato.

After a round of scraping, there will be a slight tear.

Place a fork on the bottom of the tomatoes and roast them over the fire for about 10 seconds until the skin of the tomatoes will crack。After cooling for a few seconds, remove ** by hand. The torn ** is complete.

Pour water into a pot and bring to a boil over high heat, add tomatoes and bring to a boil for about 20 seconds. Turn the tomatoes over with a spoon so that all parts of the tomatoes can be scalded by boiling water. Or put more water in the pan and cover with the tomatoes.

After fishing, cool for a minute and then peel off**, but your hands are still a little hot and not easy to hold. During the peeling process, the tomatoes are a little slippery.

Shaving with a spoon is also a method. The choice of spoon is more important。The edges of the spoon should not be too thin or too thick.

For example, tomatoes can easily crumble by scraping them with a tin spoon. However, if you use a white porcelain spoon to serve the soup, the edges of the spoon are too smooth and laborious. I think stainless steel spoons and plastic spoons are good choices.

Many people don't know that they use their own methods. Some use a spoon to scrape, some to roll with chopsticks, and still others to roast slowly over a fire. If the tomatoes are not ripe, it is difficult to remove the skin.

If you scrape with a spoon, you can't scrape at all, and the flesh inside will hurt. Rolling with chopsticks has no effect at all.

Scrape the tomato skin repeatedly with chopsticks. Use a knife to draw a "ten" on the bottom and pour in hot water to soak for two minutes, slowly tearing the epidermis apart.

If you want to peel the tomato, you can first make a cross and blanch the tomato with hot water, so that the tomato skin can be easily peeled off.

It's okay to scald it with hot water, I'm the lazy kind, and the one that scrapes the potato skin directly is particularly easy to use.

Blanch the tomatoes with hot water, then blanch them for five minutes and then cut them with a knife to peel them very easily.

You can pour boiling water on the tomatoes before eating, and the skin of the tomato will be scalded by the hot water until soft, so that the skin will be easily peeled off.

Cut the tomato cross knife, put it in hot water, and take it out after a while to peel it.

You can soak the tomato in hot water, take a knife on the back of the tomato, and cut the cross knife mark to peel it off easily.

Gently cut out a cross knife on the top of the tomato, then blanch it with boiling water, and it will be easy to peel.

OK. The fruit of the tomato is juicy berries. The fruit consists of epicarp, mesocarp, next door, fetal and seed. The mesocarp and fetal tissues make up the pulp.

Tomatoes are also high in sugar, about, and most of them are glucose and fructose, which are easily absorbed directly by the body. Tomatoes are also rich in carotene and vitamin B groups, including rutin, which has a certain effect on protecting vascular health and preventing high blood pressure.

The content of various vitamins is 2-4 times higher than that of apples, pears, bananas, and grapes, and it contains various minerals that account for its total weight, among which calcium, phosphorus, zinc, iron, and other trace elements such as manganese, copper, iodine, etc.

The color of the tomato fruit is expressed by the color of the skin and the color of the pulp. If the peel is yellow, the flesh is red, and the fruit is orange-red; The skin is colorless, the flesh is red, and the fruit is pink; When the skin and flesh are yellow, the fruit is dark yellow.

The yellow color of the tomato fruit is due to the presence of lutein and carotene; The red color of the fruit is due to the presence of lycopene.

If it is not medicated in the farmer's vegetable garden, then eat it, it is very nutritious.

If it's a commercial item, don't eat it. Blanch it with boiling water. Good peeling.

Of course, you can wash it to avoid pesticide residues.

Yes... It's just not delicious...

You go to Mars, you don't belong to Earth.

I'll just eat. The tomatoes in the cafeteria are all peeled, and I haven't seen any adverse reactions from students who are not in good health.

During the Long March, the bark was eaten, and you said that the tomato skin could not be eaten

I used to have a lot of trouble removing the skin 5555

Eat fresh tomatoes with a belt.

The great old one had to be skinned.

The reason is that it is difficult to swallow.

You can eat a lot more evenly, and it is still intact.

Absolutely.

I'll just have something to eat.

This can be because the nutrients of many fruits mostly accumulate on the skin.

Yes, but eat less. Eating Doler is not very good for the body.

You can eat it, but it's not very easy to digest, and you can easily remove the tomato skin by scalding it with hot water.