Is it useful to eat reishi for insomnia and dreams? Is Ganoderma lucidum effective in treating insom

Ganoderma lucidum can lead to insomnia. Ganoderma lucidum has the effect of replenishing qi and calming the nerves, relieving cough and asthma. Ganoderma lucidum has a sweet and flat taste.

The Heart Sutra can replenish the heart and blood, benefit the heart and qi, and reassure the mind. It can be used for restlessness, insomnia, palpitations, dreams, forgetfulness, fatigue, lack of food and other symptoms caused by lack of qi and blood, mental malnutrition, etc.

In addition, Ganoderma lucidum into the lung meridian can nourish lung qi, warm the lungs and dissolve phlegm, relieve cough and asthma, and is often used to promote phlegm drinking syndrome, especially for phlegm-damp type or deficiency cold type. Ganoderma lucidum also has the effect of replenishing qi and blood, and can often be used for shortness of breath, lack of food, cold hands and feet, dry mouth and irritability. Empirical evidence and those with initial external sensation should not be used.

Although Ganoderma lucidum has a calming effect, I would like to say that it may not be useful, especially for people with more serious psychological diseases, thinking day and night, generally caused by anxiety, only when the matter is really solved, it will be psychologically comfortable, stronger than taking medicine.

For insomnia, eating Ganoderma lucidum and not using the torch of insomnia suggests that you can be in some places where you can do something that you can. This one is cotton. For exercise, for example, you can take some sleeping pills, but don't eat too much, eating too much is easy to cause harm to the body, so it is useless to eat Ganoderma lucidum for insomnia.

The key is to get the right symptoms, but also because of insomnia, find a Chinese medicine doctor, or often moxibustion.

Is Ganoderma lucidum ** insomnia effectiveFor this problem, relevant people said that modern medical research on the effective rate of purple Ganoderma lucidum for insomnia is as high as 85%, and boiling water and drinking it can be effective after taking it for one to two weeks. If taken for a long time, it can also prevent and protect the liver and enhance immunity.

Ganoderma lucidum**Is insomnia effective Modern medical research has shown that the effective rate of purple Ganoderma lucidum for insomnia is as high as 85%, and it can be effective after boiling water and drinking it for one to two weeks. The simple method of insomnia is so simple, this simple method of insomnia can improve the symptoms for sleep improvement, increased appetite, mental comfort, etc., if taken for a long time, it can also prevent and protect the liver, enhance immunity, and prevent the occurrence of various diseases.

There are indeed many species of Ganoderma lucidum fungi, and Chinese medicine also has the same origin and same function, which means that their effects are similar. However, the only Ganoderma lucidum fungi included in the pharmacopoeia and widely used are Ganoderma lucidum, Zizhi, Pinggai Ganoderma lucidum, etc., which are the mainstream varieties of application and can represent the efficacy of Ganoderma lucidum. The effects of other "reishi" mushrooms are derived from these descriptions.

So you don't even have to consider the "Ganoderma lucidum" that doesn't even have the exact name, among which the reishi lucidum and the flat cover Ganoderma lucidum are effective for neurasthenia, fatigue and insomnia, you can choose or use them together.

The role of Ganoderma lucidum 1, anti-tumor.

Weakened or dysregulated autoimmune function is an important reason why tumors develop and spread. Ganoderma lucidum is the best modulator and activator of immune function, which can significantly improve the body's immune function and enhance the patient's own anti-cancer ability.

2. Liver protection and detoxification.

Ganoderma lucidum has a protective effect on liver damage caused by a variety of physicochemical and biological factors. Whether before or after liver damage, taking Ganoderma lucidum can protect the liver and reduce liver damage. Ganoderma lucidum can promote the metabolism of drugs and poisons in the liver, and has a definite effect on toxic hepatitis.

3. Effect on the cardiovascular system.

Clinical trials have shown that Ganoderma lucidum can effectively dilate coronary arteries, increase coronary blood flow, improve myocardial microcirculation, and enhance myocardial oxygen and energy supply, so it has a protective effect on myocardial ischemia and can be widely used for the prevention of coronary heart disease, angina, etc.

4. Anti-aging.

The polysaccharides and peptides contained in Ganoderma lucidum have obvious anti-aging effects.

5. Anti-neurasthenia.

Ganoderma lucidum preparations have a significant effect on neurasthenia and insomnia. Generally, 10 to 15 days after the treatment, obvious curative effects appear, manifested as improved sleep, increased appetite and weight, reduced or disappeared palpitations, headaches, dizziness, invigorated spirits, and enhanced memory. Those who are deficient in qi and blood have better curative effects.

Therefore, Ganoderma lucidum has a strong regulatory effect on the central nervous system, has the effect of calming and calming the nerves, and is a must-have product for patients with neurasthenia and insomnia.